Trans4mind Training Workshop A5 ~ Let Go of Anger and Frustration
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~ A Journey of Self-Discovery ~
A5 ~ Let Go of Anger and Frustration
Find your healing path
Trans4mind Training offers a wide range of interactive video workshops, covering each of the major life challenges we encounter in our lives. 'Let Go of Anger and Frustration' is the fifth workshop in the Healing Yourself Module of 9 workshops.
This workshop will look at the theme of anger and frustration, exploring how it can show up in our lives and how it can impact our ability to live a fulfilling life. We will provide you with some simple strategies and tools you can use to feel more empowered and go beyond any unproductive feelings anger or frustration.
“I've got a better understanding of dealing with people in argumentative situations.”
 

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Video: Peter Shepherd describes Module A ~ Healing Yourself
Video: Peter Shepherd introduces all the Training Curriculum

These are the workshops included in
the 'Healing Yourself' curriculum...
A1 ~ Find your healing path
Healing Path
A2 ~ Learn to forgive
Healing Path
A3 ~ Get over guilt
Learn to forgive
A4 ~ Overcome jealousy
Get over guilt
A5 ~ Let go of anger
Overcome jealousy
A6 ~ Boost your self-esteem
Let go of anger and frustration
A7 ~ Overcome fear and anxiety
Boost your self-esteem
A8 ~ Overcome bad habits
Overcome fear and anxiety
A9 ~ Cope with a major loss
Overcome bad habits
Learn about the full series of workshops
The Curriculum
Trans4mind Training offers a series of 46 online video workshops, organized in 5 modules: Healing Yourself, Being Successful, Enhancing Relationships, Answering the Big Questions and Inner Guidance Training....

The Trans4mind Training Curriculum

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