How to handle shyness and improve self-esteem
- How to Overcome Shyness & Build Self-esteem
Many people suffer from extreme shyness and are struggling to overcome it. But, with time and effort, plus a desire to change, it’s possible to break through.
- 13 Confident Ways to Overcome Your Shyness
If shyness is holding you back, learn how to get past it and become more confident.
- 7 Ways to Overcome Shyness and Social Anxiety
A fear of being judged contributes to social anxiety and shyness. The only way to overcome this fear is to make yourself vulnerable. Practice doing this with the people you are close to and can trust.
- Overcoming Shyness - more-selfesteem.com
Is shyness threatening to destroy your social life? Want to learn how to beat the problem?
- 10 ways to overcome low self-esteem | Psychologies
Low self-esteem is seeing yourself as inadequate, unacceptable, unworthy, unlovable, and/or incompetent. These beliefs create negative, self-critical thoughts that affect your behaviour and your life choices. Using the tools of mindfulness, you can learn to look at situations, other people and yourself objectively, without the negative influence of the past and with the awareness that you always have a choice.
- Shy and Free
Information to assist in transforming shyness and social anxiety into wholeness and happiness.
- Shake Your Shyness
A web site dedicated to helping people overcome shyness through education, exploring the origins of shyness, treatment alternatives and resources available to help. But most importantly, you will see that shyness does not have to rule your life.
A site that helps to protect you from dangerous drugs and medical devices.
Favorite inspirational quotes, with commentary by Peter Shepherd, on this aspect of our life that can make such a difference.