By simply being this way - silent, loving and accepting - your mind and body will relax. You realize how futile all that thinking was, and let go of that endless agenda. A calm spacious field of energy starts to expands within you and you realize that this deep, peaceful feeling is where you really wanted to arrive anyway.
Enjoy this very special trip. That’s why we came here.
Stress comes from regretting what was, resisting what is and worrying about what might be. On the other hand, energetically working to create and achieve our vision brings us true happiness.
Here is a quote from Benjamin and Rosamund Zander: “In the measurement world, you set a goal and strive for it. In the universe of possibility, you set the context and let life unfold.” I believe this way of thinking is helpful in regard to managing stress. Most people have lots of goals that they are striving to achieve, and in their desire to be more successful, they try and push through life, rather than allowing life to unfold. Continues...
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