By simply being this way - silent, loving and accepting - your mind and body will relax. You realize how futile all that thinking was, and let go of that endless agenda. A calm spacious field of energy starts to expands within you and you realize that this deep, peaceful feeling is where you really wanted to arrive anyway.
Enjoy this very special trip. That’s why we came here.
Stress comes from regretting what was, resisting what is and worrying about what might be. On the other hand, energetically working to create and achieve our vision brings us true happiness.
Here is a quote from Benjamin and Rosamund Zander: “In the measurement world, you set a goal and strive for it. In the universe of possibility, you set the context and let life unfold.” I believe this way of thinking is helpful in regard to managing stress. Most people have lots of goals that they are striving to achieve, and in their desire to be more successful, they try and push through life, rather than allowing life to unfold. Continues...
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Hypnosis is the key to unlocking your creativity, focusing your energy and understanding yourself
Hypnosis has a long history of helping human beings be the very best they can be. It can be used to control anything controlled by the unconscious mind - pain, blood pressure, fear, confidence levels, mood, sex drive... the list goes on:
You'll become highly productive without getting stressed
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Really understand yourself and others
You'll learn how to stay calm in high pressure or uncomfortable situations
Develop laser-like levels of focus and concentration
Profound Meditation provides the smoothest, deepest, richest, most profound meditation experience available anywhere...
Establish a daily practice that sticks
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Here is a link to a free 20-minute track from iAwake Technologies - a sample of the type of tools that will deepen your meditation immediately and help you quickly become a successful meditator. It's the opening track of iAwake's flagship product, the Profound Meditation Program, called the iAwake Experience...