Inspiring Quotes of the Week...
Commentary by Peter Shepherd
The mastery of time is mindfulness, becoming aware, living fully in the present moment. Don't waste your time looking back on what you've lost. Time passes, that's life. You resist, but it makes no difference. But if you accept, then you're happier! Be present and move on... for life is not meant to be travelled backwards.
Remember what Brian Tracy said: "There is never enough time to do everything, but there is always enough time to do the most important thing."
It's our loved ones that matter most in the world, so it's such a shame if we focus exclusively on work and neglect our home, especially if that is done to avoid taking responsibility for relationship problems within the family.
Life takes place right now, the only moment that truly exists, outside of memories and expectations. "There's no time like now," because creation happens in the Now.
Most of us have this sense that our deep self is the same now as when we were much younger. We are a timeless awareness, witnessing our journey through this lifetime.
Here’s some further reading on this theme...
Acceptance of the Present Moment ~ by Stefanie Miller
Acceptance of the present moment is the only way we can experience true peace and contentment. We can continuously yearn for or be stuck in the past or anxious for what the future holds yet really when we come into the present moment we can be aware of what is available and truly experience life. Continues...
Inspiring Quotes of the Week
When you subscribe to our free service, each week you'll receive several transformational quotes about one of the key challenges we all face in life - with commentary by Peter Shepherd - plus an exceptional accompanying article, to inspire you throughout the week.
And as a bonus when you've confirmed your subscription, freely download your choice of 50 ebooks in the Transformational eLibrary - including Peter Shepherd's book, 'Daring to Be Yourself'!
Subscribe now... it's free!
Please look out for an email asking you to confirm your subscription request.
Your address will remain 100% confidential and it's just one click to unsubscribe.
Support your personal development with these popular and effective hypnosis downloads...
- Public Speaking Fear ~ Banish speaking anxiety and nerves with hypnosis.
- Motivate Yourself to Exercise ~ Build a powerful exercise habit that you can't break.
- Get Rid of Fear & Anxiety ~ Stop worry and apprehension wrecking your life.
- Self Esteem ~ Break the negative trance of low self esteem and give yourself a chance in life.
- Create Your Own Reality ~ Use the power of your unconscious mind to transform your life.
- Deeper Self Respect ~ Use hypnosis to connect with your true inner worth.
- Detach From Fear ~ Tune out nervousness and anxiety with hypnosis.
- Improving Concentration and Focus ~ Learn how to discipline, direct and command your mind to improve your performance.
- Exercise Motivation ~ Give you powerful keys to getting back on track with your exercise - and staying there.
- Overcoming Shyness ~ Provides an invisible security blanket allowing you to develop social ease and overcome shyness.
- Quick Confidence Booster ~ An audio hypnosis session that's specifically designed to get you (quickly!) back on track.
- Stop Negative Thoughts ~ Learn powerful hypnotic techniques to stop negative thoughts before they start.
- Overcoming Procrastination ~ Let hypnosis help you get on with what you need to do, when you need to do it. Let nothing hold you back.
- Think Thin ~ Use hypnosis to re-train your brain and lose weight naturally... that's how to get and stay slim.
- Fall Asleep Fast ~ Relearn how to fall asleep fast and enjoy a good night's sleep.
- The Next Level ~ Designed to radically boost your performance in any field. It's based on a technique used by top athletes and other successful people to help them make a big stride forward.
This is our selection of favorites, but there's a session for every need! Choose from over 800 Hypnosis Downloads...
Search now on an issue that interests or concerns you...
Welcome to the New Wave in Meditation Technology
Profound Meditation provides the smoothest, deepest, richest, most profound meditation experience available anywhere...
- Establish a daily practice that sticks
- Enhance your focus, flow, and performance
- Relieve stress, anxiety, and depression
- Evolve and deepen your spiritual life
Here is a link to a free 20-minute track from iAwake Technologies - a sample of the type of tools that will deepen your meditation immediately and help you quickly become a successful meditator. It's the opening track of iAwake's flagship product, the Profound Meditation Program, called the iAwake Experience...
I think you'll find this technology a tremendous aid on your transformative journey of becoming your best and most creative self - and you can get started today!