Although we have only limited control over what happens to us, we can always choose how to respond. We hold our power when we accept responsibility for our thoughts, feelings and actions.
Sometimes it serves a person to complain... to obtain sympathy, for example, or to make another wrong. A function of weak, fearful ego.
To achieve our dreams we need to break out of our comfort zone and start to accept and work with the unfamiliar and the unknown.
Grief, sorrow, sickness and suffering are part of the means by which we learn the greatest lessons. If truth were to be found with ease, it would not be appreciated. When truth is only realized after great sorrow or suffering, more value is placed upon it by the one who is ready to receive. As Helen Keller also said, "Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, vision cleared, ambition inspired, and success achieved."
Suffering is the result of resistance, when how you feel things ought to be doesn't match how they really are. So much better to simply embrace people, things, feelings... as they are. Not to label things as good or bad, especially 'totally' or 'always.' We suffer least when we can accept reality just as it is, and not to resist seeing the truth. That's not to say do nothing to correct or improve things, but we benefit most when we open our heart in compassion and our mind in appreciation.
With identification there is no distance from which to view. Only by becoming the witness to our feelings can we adopt the responsible viewpoint, from which we can then release the emotion, to let it go when it no longer serves. Then you can change your mind - beliefs and decisions can be changed in an instant when you've released the emotional charge attached to them. This new understanding is well proven as the basis of successful modern psychological practice and therapy and applied in personal development. Continues...
When you subscribe to our free service, each week you'll receive several transformational quotes about one of the key challenges we all face in life - with commentary by Peter Shepherd - plus an exceptional accompanying article, to inspire you throughout the week.
And as a bonus when you've confirmed your subscription, freely download your choice of 50 ebooks in the Transformational eLibrary - including Peter Shepherd's book, 'Daring to Be Yourself'!
Subscribe now... it's free!
Please look out for an email asking you to confirm your subscription request.
Your address will remain 100% confidential and it's just one click to unsubscribe.
Hypnosis is the key to unlocking your creativity, focusing your energy and understanding yourself
Hypnosis has a long history of helping human beings be the very best they can be. It can be used to control anything controlled by the unconscious mind - pain, blood pressure, fear, confidence levels, mood, sex drive... the list goes on:
You'll become highly productive without getting stressed
Tap into your creative energies instantly
Really understand yourself and others
You'll learn how to stay calm in high pressure or uncomfortable situations
Develop laser-like levels of focus and concentration