Inspiring Quotes of the Week...
Overcome Fear & Anxiety
Commentary by Peter Shepherd
If love is the unconditional acceptance of what is, then fear is the non-acceptance of what is, leading to resistance. Where there is love, oneness naturally exists; where there is fear, a chasm of separateness opens up. However as we confront our fears, the inhibition they had caused in our lives melts away. The doors are swung open. What we previously thought was too hard now becomes possible, even enjoyable. Even, a wonderful new life!
We are naturally afraid of the unknown, or of forces that may overpower us, or things that may go wrong. But equally we can face these fears, when we are sufficiently motivated to "do it anyway." The attitude we adopt is our choice and determines whether our thoughts, and corresponding emotions and actions, are empowering or self-defeating. Our motivation may include success, power, pleasure, possession, control and so on. But the highest motivation is love, and that light will erase the shadows of fear and take us through all the world can throw at us.
We may find ourselves dwelling on such matters as our career paths and our vocational satisfaction, feeling trapped and unhappy yet afraid to break out and try something different. Take heart from Eleanor's words. We are stronger than we believe; however desperate circumstances may seem, there is a path forward whereby all things remain possible.
Article about overcoming fear and anxiety...
Question Your Fears ~ by Cynthia Sue Larson
You are your strongest, most inspired, and most successful when you have cleared your fears... and the process of clearing them will bring you many unexpected gifts along the way. When I encounter scary situations and ask the question, "What am I afraid of... and why?", I think of something that brings me a deeper understanding of myself at the same time as my fear is cleared away. Continues...
Inspiring Quotes of the Week
When you subscribe to our free service, each week you'll receive several transformational quotes about one of the key challenges we all face in life - with commentary by Peter Shepherd - plus an exceptional accompanying article, to inspire you throughout the week.
And as a bonus when you've confirmed your subscription, freely download your choice of 50 ebooks in the Transformational eLibrary - including Peter Shepherd's book, 'Daring to Be Yourself'!
Subscribe now... it's free!
Please look out for an email asking you to confirm your subscription request.
Your address will remain 100% confidential and it's just one click to unsubscribe.
Support your personal development with these popular and effective hypnosis downloads...
- Public Speaking Fear ~ Banish speaking anxiety and nerves with hypnosis.
- Motivate Yourself to Exercise ~ Build a powerful exercise habit that you can't break.
- Get Rid of Fear & Anxiety ~ Stop worry and apprehension wrecking your life.
- Self Esteem ~ Break the negative trance of low self esteem and give yourself a chance in life.
- Create Your Own Reality ~ Use the power of your unconscious mind to transform your life.
- Deeper Self Respect ~ Use hypnosis to connect with your true inner worth.
- Detach From Fear ~ Tune out nervousness and anxiety with hypnosis.
- Improving Concentration and Focus ~ Learn how to discipline, direct and command your mind to improve your performance.
- Exercise Motivation ~ Give you powerful keys to getting back on track with your exercise - and staying there.
- Overcoming Shyness ~ Provides an invisible security blanket allowing you to develop social ease and overcome shyness.
- Quick Confidence Booster ~ An audio hypnosis session that's specifically designed to get you (quickly!) back on track.
- Stop Negative Thoughts ~ Learn powerful hypnotic techniques to stop negative thoughts before they start.
- Overcoming Procrastination ~ Let hypnosis help you get on with what you need to do, when you need to do it. Let nothing hold you back.
- Think Thin ~ Use hypnosis to re-train your brain and lose weight naturally... that's how to get and stay slim.
- Fall Asleep Fast ~ Relearn how to fall asleep fast and enjoy a good night's sleep.
- The Next Level ~ Designed to radically boost your performance in any field. It's based on a technique used by top athletes and other successful people to help them make a big stride forward.
This is our selection of favorites, but there's a session for every need! Choose from over 800 Hypnosis Downloads...
Search now on an issue that interests or concerns you...
Welcome to the New Wave in Meditation Technology
Profound Meditation provides the smoothest, deepest, richest, most profound meditation experience available anywhere...
- Establish a daily practice that sticks
- Enhance your focus, flow, and performance
- Relieve stress, anxiety, and depression
- Evolve and deepen your spiritual life
Here is a link to a free 20-minute track from iAwake Technologies - a sample of the type of tools that will deepen your meditation immediately and help you quickly become a successful meditator. It's the opening track of iAwake's flagship product, the Profound Meditation Program, called the iAwake Experience...
I think you'll find this technology a tremendous aid on your transformative journey of becoming your best and most creative self - and you can get started today!