Trans4mind Home Page
Free Life Assessment Results

Reveal your true self!

Trans4mind has developed a confidential and very helpful Life Assessment tool. Sign up now and discover the key challenges you face, with a personalized training plan to completely transform your life...
 

Inspiring Quotes of the Week...

Non-Resistance

Commentary by Peter Shepherd
non-resistance
“What is needed, rather than running away or controlling or suppressing or any other resistance, is understanding fear; that means, watch it, learn about it, come directly into contact with it. We are to learn about fear, not how to escape from it.” ~ Jiddu Krishnamurti
If love is the unconditional acceptance of what is, then fear is the non-acceptance of what is, leading to resistance. Where there is love, oneness naturally exists; where there is fear, understanding and compassion go missing.
“Let us not look back in anger, nor forward in fear, but around in awareness.” ~ James Thurber
Another take on being in the moment, with a quiet mind. Meditation sessions help, but the best meditation is when you practice being mindful as you go about your daily life, with all the buttons that presses. And it's not to suppress the response, it's to simply recognize and accept what actually is, without resistance, and let those fears and resentments just float on down the river of time and out of your life.
non-resistance
“By starving emotions we become humorless, rigid and stereotyped; by repressing them we become literal, reformatory and holier-than-thou; encouraged, they perfume life; discouraged, they poison it.” ~ Joseph Collins
Many of us believe that we need to keep a tight lid on our emotions. We fear that if we ever allow these emotions to be expressed, they will do harm - the painful ones will be overwhelming to experience or lead us to bad behavior; the positive ones won't last and they'll leave us with a loss, another painful emotion. The only thing that keeps painful or unwanted emotions alive within you over long periods (whether conscious or subconscious) is unwillingness to acknowledge them, experience them, accept them and then let them go. Resistance just leads to persistence. Besides, we're missing out: emotions are the life energy of experience, and when we suppress emotions we also make intuitive knowing inaccessible since both pass through the right brain.
“When you find peace within yourself, you become the kind of person who can live at peace with others.” ~ Peace Pilgrim
I feel this positive approach is empowered by the love that is the nature of our being, and is effective in creating peace and happiness. The alternative - applying resistance, judgment, antagonism and hatred - is to be ruled by fear, which is to deny one's essence, and has the effect of empowering that which one opposes. As Guy Finley says: “Your true nature is fearless because it lives for one reason only: to be the instrument - moment-to-moment - of whatever Love asks it to be.”
“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.” ~ Denis Waitley
There's no point banging your head against a wall. What you resist persists even more, so if you don't want to suffer, accept what is as it is. Or you have another choice... if you can see a way then take responsibility for making it better, the best you can. That's not complaining about it but doing something constructive. Life gets better this way, and simpler.”
non-resistance

Here’s some further reading on this theme...

The Path of Non-Resistance ~ by Wallace Huey

Pain is inevitable, suffering is optional. We cannot avoid pain in life, it’s a major aspect of being a human on a material planet. However suffering is different. Suffering happens when we seek to avoid what is actual, real and true. Suffering is in the mind. The Path of Non-Resistance is the best way to go and these are the steps to take. Continues...

The Other Side of the Coin ~ by Peter Shepherd

When your belief system, politics and lifestyle are different from others, do you judge them and resist who they are and how they live their lives? That depends on whether your motivation is love based or fear based, and that depends on where your ego is at, right now. We need to train our ego to be aligned with love instead of fear, so that it then becomes a transparent mental interface to the spirit. Continues...
PODCAST by Peter Shepherd ~ Non-Resistance and Acceptance
Non-resistance is not passive or weak if it is powered by acceptance... which doesn't mean you necessarily like or agree with what you see, rather you're facing reality without defenses, with no need for emotional resistance and avoidance of communication.
Download   Trans4mind Podcasts

Share on Facebook   Share on Twitter
Inspiring Quotes of the Week
Ability   Abundance   Action   Adaptability   Adversity   Affirmations   Age   Animals   Appreciation   Attitude   Awakening   Awareness   Balance   Beauty   Begin   Being In the Present   Being Yourself   Belief   Be the Change   Birth & Rebirth   Career   Challenges in Life   Change the World   Character   Children   Choice   Civilization   Common Sense   Communication in Relationships   Community  Compassion   Conscience   Courage   Confidence   Connection   Creativity   Criticism   Death   Determination   Discipline   Doing Good   Dreams   Ego   Emotional Intelligence   Enlightenment   Excellence   Experience   Excuses   Failure   Family   Fashion   Fear   Forgiveness   Freedom   Free Will   Friendship   Get Started   Gibran on Marriage   Giving   God is...   Gratitude   Greatness   Hard Work   Habits   Happiness   Healing   Health   Heart   Heart & Work   Home   Hope   Humor   Imagination  Independence   Integrity   Inquiring Mind   Inner Guidance   Intention   Involvement   Judgmental   Kindness   Knowing Yourself   Knowledge   Leadership   Learning   Letting Life Unfold   Liberty   Life   Light of Love   Listening   Listening II   Love & Marriage   Manifestation   Meaning   Meditation   Memories   Mind   Mindfulness   Mistakes   Motivation   Music   Nature   Non-Resistance   Old Age   Oneness   Optimism   Parenting   Passion   Patience   Peace   Personal Growth   Pets   Potential   Positive Approach   Possibilities   Prayer   Presence   Quality   Reaching the End   Releasing Emotions   Religion   Responsibility   Risk   Romance   Self-Love   Service   Shine Consciously   Silence   Spiritual Intelligence   Sports   Stereotypes   Stress   Suffering   Support   Thanksgiving   Time   Togetherness   Tolerance   Transformation   Transitions in Your Life   Trust   Truth   Ups and Downs of Life   Unconditional Love   Values   Vision   Wayne Dyer   Wholeness   Wisdom   Women's Rights   Work-Life Balance   Working Together   Youth   You're Unique!
When you subscribe to our free service, you'll receive an email with several transformational quotes about a key personal growth topic - plus commentary by Peter Shepherd - to inspire you throughout the week.
And as a bonus when you've confirmed your subscription, freely download your choice of 50 ebooks in the Transformational eLibrary - including Peter Shepherd's book, 'Daring to Be Yourself'!

Subscribe now... it's free!


Please look out for an email asking you to confirm your subscription request.
Your address will remain 100% confidential and it's just one click to unsubscribe.
Our Life Challenges
Trans4mind Training
The key challenges we face in life:
HEALING YOURSELF - Find Your Healing Path   Learn to Forgive   Get Over Guilt   Overcome Jealousy & Envy   Let Go of Anger & Frustration   Improve Your Self-Esteem   Overcome Fear & Anxiety   Overcome Bad Habits   Cope with a Major Loss  
BEING SUCCESSFUL - Achieve Success   Be a Person of Integrity   Reach Your Goals   Express Yourself Creatively   Find Your Life's Purpose   Present Yourself Well   Find Fulfillment at Work   Work Well in a Team   Be a Leader   Master Money   Empower Others  
ENHANCING RELATIONSHIPS - Have Meaningful Relationships   Develop Social Skills   Establish Boundaries   Express Myself   Ask Powerful Questions   Learn to Listen   Be Non-Judgmental   Resolve Conflict   Create Intimacy  
FREE RESOURCE - The Personal Journal
LIFE TRANSITIONS - Learning a New Skill   Making a New Habit   Recovering from Abuse   Financial Crisis   Self-Directed Education   Beginning a New Career   Discovering the Spiritual Path   Holistic Wellness   Mind Development   Promotion at Work   Retirement   Becoming Happy   Human Rights
See your life clearly, perhaps for the first time...
Words of Wisdom
1000 of the Most Inspiring Quotes

Life Purpose
Spiritual Awareness
Success and Abundance
Happiness and Wellbeing
Communication & Relationships
Motivation and Leadership
Parenting and Education
Emotional Intelligence
Transitions in Life
Social Community
Quirky Quotes
Creativity
Proverbs
Humor

Download a PDF of 'Words of Wisdom'
~ My Favorite Picture Quotes ~
~ Quotes by Peter Shepherd ~
~ Quotes by Wallace Huey ~
~ The Universal Wisdom of Proverbs ~
Previous Inspiring Quotes of the Day... Page 1 - Page 2 - Page 3 - Page 4

White Light Transmissions

contact

~ Free Global Divine White Light Healing ~

White Light initiates healing and positive transformation instantly. Divine Light is freely sent to you by Sunetra Basu. The receiver has only to be open and receptive to it (the Light doesn't force Itself upon anyone).

If you are interested to receive White Light, please email your full name, your health or other problem, and your recent photograph. Note: This is not a session delivered at a set time - it's a gift, and it works like magic!

Support your personal development with these popular and effective hypnosis downloads...

This is our selection of favorites, but there's a session for every need! Choose from over 800 Hypnosis Downloads...
Search now on an issue that interests or concerns you...
 

View all the Hypnosis Downloads here

Copyright © 1997-2017 Trans4mind Ltd