Judging nothing is the way to enlightenment. When the mind drops its ideas about how things should be, and accepts what is as it is, then you start experiencing a great liberation inside. This amazing freedom from judgment happens when you are not attached to any particular thought. You are experiencing thoughts flowing through you, yet not clinging to them. Your life then becomes a journey of letting go of the small limited self who was wrapped up in ideas, and begins stepping into the vast boundless unlimited potentiality of who you truly are. The day all your judging drops, total inner peace floods in and a wave of healing and deeper relaxation expands out into the world. Continues...
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Here is a link to a free 20-minute track from iAwake Technologies - a sample of the type of tools that will deepen your meditation immediately and help you quickly become a successful meditator. It's the opening track of iAwake's flagship product, the Profound Meditation Program, called the iAwake Experience...