A lack of boundaries invites a lack of respect. As Ritu Ghatourey says, “You can't always be nice. That's how people take advantage of you. Sometimes you have to set boundaries.”
Don't say yes because it's hard to say no. And as Suzann Paneck Robins points out, “It is also necessary to be aware of our own personal boundaries and the limitations of our tolerance. Only then can we move toward acceptance of those who are different from us and eventually recognize that we are all part of the same whole of humanity.”
And of course, respecting other people's boundaries is equally important.
Boundaries define the limits we need to set in our lives to protect what is most important to us. I look at boundaries as part of the foundation that holds our lives in place. Without boundaries, everything can, and will happen. Our lives can slowly unravel, and before we know it, our lives are nothing like what we envisioned them to be. Boundaries establish clear lines and they keep life from becoming blurry or fuzzy. Continues...
Hypnosis is the key to unlocking your creativity, focusing your energy and understanding yourself
Hypnosis has a long history of helping human beings be the very best they can be. It can be used to control anything controlled by the unconscious mind - pain, blood pressure, fear, confidence levels, mood, sex drive... the list goes on:
You'll become highly productive without getting stressed
Tap into your creative energies instantly
Really understand yourself and others
You'll learn how to stay calm in high pressure or uncomfortable situations
Develop laser-like levels of focus and concentration
Profound Meditation provides the smoothest, deepest, richest, most profound meditation experience available anywhere...
Establish a daily practice that sticks
Enhance your focus, flow, and performance
Relieve stress, anxiety, and depression
Evolve and deepen your spiritual life
Here is a link to a free 20-minute track from iAwake Technologies - a sample of the type of tools that will deepen your meditation immediately and help you quickly become a successful meditator. It's the opening track of iAwake's flagship product, the Profound Meditation Program, called the iAwake Experience...