By Peter Shepherd
Love is the healing factor for all of the challenges we face in life. The opposite of love is fear, and fear results in suppression and eventually depression. But leaving behind your old self and taking a leap of faith into the unknown, might just reveal what you are truly capable of becoming. Download.
This podcast is about Humility. Humility does not mean that you think less of yourself. It means you think of yourself less, as Ken Blanchard said. It's about keeping an open mind, to learn from others, your experience and your own inner knowing - not having to be right all the time. Not a bad principle to start implementing in your life on January 1st, if you haven't already. Download.
This podcast is about YOU - the unique magical being that is yourself, and come to that, the unique magical being that is each and every person. It's about moving to the point where we can sincerely show kindness and compassion to all people when we recognize them as divine and special beings, just like ourselves. Download.
Non-Resistance and Acceptance
Here we feature two complementary articles: The Other Side of the Coin by Peter Shepherd about two ways you can look at the world around you; and The Path of Non-Resistance by Wallace Huey, about the difference between the inevitable pains of life and the suffering that tends to be self-imposed. Download.
The Value of Loving Service
Serving others in a loving way can actually transform our own lives. In serving others we discover our essence, our truth, our love. To be of loving service we draw on our conscience, our religion and our values. Download.
Shine Your Light
This podcast is about shining your light, the light of the love in your heart, and how that applies to the attitudes we adopt in our everyday living experience. Love is our spiritual source, it’s our essential nature, and it is our purpose to express it in loving service. Download
Becoming Happy - Interview with Errol A. Gibbs
Happiness is something that all of us want - naturally, since it’s a fundamental human need. But all too often being genuinely happy is a hard target to reach. We often feel lacking in the happiness stakes and don’t really know what to do about it. Well, we have an opportunity today to gain some key new insights about happiness, because I’m speaking to Errol A. Gibbs, author of Discovering Your Optimum Happiness Index. This book offers interactive strategies that guide us towards identifying and achieving our happiness goals. Download
The Holistic Approach to Personal Wellbeing
Health is more than diet and exercise... How you live, what you think, your attitude and how you respond to stress are equally important. We need an holistic approach, developing our physical, emotional, mental and spiritual abilities. Download
Discovering the Spiritual Path
Our spiritual nature is a wonderful aspect that we each have as a human being. Yes, every single one of us, even our dotty neighbor and especially our rebellious child. And it is the challenge we each have, to rediscover and express our true self in this life. Only then will we die content. Download
Peter Shepherd on Life Transitions
In modern life, change and growth are happening more quickly, and are often forced upon us, so that each of us will face many transitions in the course of a lifetime. We may try to avoid them but to achieve our full potential, we need to take them on, acquiring the necessary life skills to succeed. To take this further, to accelerate your personal growth, I highly recommend you participate in our online interactive video workshops on the life challenges that transitions bring up for us - learn more on the home page. Download
Peter Shepherd interviews Rachel Grant
Rachel Grant is author of Beyond Surviving: The Final Stage in Recovery from Sexual Abuse. She works with survivors of childhood sexual abuse who are beyond sick and tired of feeling broken, unfixable, and burdened by the past. She helps them let go of the pain of abuse and finally feel themselves and ready to move forward with their lives. Download
The following podcasts feature the series of life challenges that are included in Trans4mind Training. I highly recommend you participate in these powerful interactive online video workshops, that will help you transform your life.
#9: About Questions, Listening, Being Judgmental,
Resolving Conflict & Intimacy
Resolving Conflict & Intimacy
Peter Shepherd looks at the key issues presented by these challenges that we face in our lives: asking powerful questions, learning to listen, being non-judgmental, resolving conflicts, and creating intimacy. Download
#8: About Relationships, Social Skills, Boundaries & Self-Expression
Peter Shepherd looks at the key issues presented by these challenges that we face in our lives: to have meaningful relationships, to develop social skills, to establish healthy boundaries, and to express oneself in a fulfilling way. Download
#7: About Life Transitions, Challenges & Coaching
Peter Shepherd looks at key personal development issues that arise when we face major transitions in our lives, the personal challenges we need to overcome, and how life coaching can support us. Download
#6: About Teamwork, Leadership, Money and Empowerment
Peter Shepherd looks at the key issues presented by these challenges that we face in our lives: to Work Well in a Team, to Be a Leader, to Master Money, and to Empower Other People, with accompanying articles. Download
#5: About Creativity, Life Purpose,
Presenting Yourself & Fulfillment at Work
Presenting Yourself & Fulfillment at Work
Peter Shepherd looks at the key issues presented by these challenges that we face in our lives: to Express Yourself Creatively, to Find Your Life's Purpose, to Present Yourself Successfully, and to Find Fulfillment at Work, with accompanying articles. Download
#4: About Grief, Success, Integrity and Goals
Peter Shepherd looks at the key issues presented by these challenges that we face in our lives: to Cope with a Major Loss, to Achieve Success, to Be a Person of Integrity, and to Reach our Goals, with accompanying articles. Download
#3: About Anger, Self-Esteem, Fear and Bad Habits
Peter Shepherd illustrates the key issues presented by these life challenges - Let Go of Anger and Frustration, Improve Your Self-Esteem, Overcome Fear and Anxiety, and Overcome Bad Habits - with inspiring quotes, commentary and accompanying articles. Download
#2: About Healing, Forgiveness, Guilt and Jealousy
Peter Shepherd illustrates the key issues presented by these life challenges - Find Your Healing Path, Learn to Forgive, Get Over Guilt and Overcome Jealousy and Envy - with inspiring quotes, commentary and articles. Download
#1: Introducing Trans4mind Training
Trans4mind has been publishing regular podcasts for many years, based on the contents of our weekly Inspiring Quotes of the Week newsletter. Well, that continues, but now the podcasts will be focused on the life challenge workshops that comprise Trans4mind Personal Development Training. This #1 issue introduces the training, and talks about some key ideas of personal growth, followed by a couple of articles: The Ripple Effect by Peter Shepherd and The Only Revolution by Wallace Huey. Download
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