As you get older, it is all too easy to get in a rut - with fixed beliefs, stuck emotions, and ways of being that others can see more objectively but you just think are 'me'... who you are. A life made up of the solutions you have found to the problems of life, in other words, so you can 'play it safe.' But if - as a result of these safe solutions - you start to shut out new experiences, or if you take less interest in new things, then your capacity for enjoying life diminishes. You stay in your comfort zone, and as you get older, your comfort zone gets smaller and smaller. This is harmful because you not only stop doing things that scare you, but you also stop doing things that give you pleasure.
This is a familiar story to most of us. But there is an alternative. Each individual is in fact capable of transforming their life, unlocking the gates of their comfort zone and moving into an exciting space that is unlimited in its potential for fulfillment. To do this we need to know how - we need guidance, information and training to acquire the new skills that we will need. This is the process of personal development and if "unlocking the future" excites you, then you have come to the right place!
First of all, please check through the following short quiz and see how satisfied you are with your life at the moment... and after that we'll suggest some enjoyable first steps for you to take on your path of personal development.
A good next step is Stop Worrying & Start Living, which presents a range of strategies designed to conquer melancholy, to help you get your life pointed in the direction you want, and to increase the pleasure you get from living each and every day. Also see the page describing our many Tools for Transformation personal development resources.
You will love the way you feel after using one of these hypnosis audio downloads. You can listen on your computer or CD, or use the app on your phone or tablet. Each audio has been carefully crafted by professional hypnotherapist educators with a proven track record and since 2003, over 600,000 have been downloaded.
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