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Mindfulness with Jon Kabat-Zinn
Jon discusses what mindfulness meditation is and then he leads the group on a mindfulness meditation practice where he provides guidance into the practice. After the meditation is over he fields questions about the experience and covers things such as the issue of falling asleep and much more.
Higher Self Meditation by Cameron Day
Self-Clearing System Level 1 - Reconnect with your Divine Aspect
Your Higher Self is your ultimate guide, and the most powerful form of energetic and psychic protection that you can access. Even if you are an experienced meditator, this first step of the Self-Clearing System will help you more fully embody and live from the power and love of your divine, higher dimensional aspect. When listening to the audio, you should be in a safe, relaxed space where you can close your eyes and be undisturbed for 10 minutes.
After you have finished Reconnect with your Divine Aspect, click here to advance to the next meditation, Cosmic Flush at AscensionHelp.com
Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. It was rediscovered by Gotama Buddha more than 2500 years ago and was taught by him as a universal remedy for universal ills. The essential healing of human suffering, is its purpose.
Meditation Therapy for Stress and Change with Jyotish Novak
Learning how to deal effectively with stress and change is one of the most important life lessons. Through Meditation Therapy for Stress and Change, you will learn how to relax, rejuvenate both mind and body, and to meet the inevitable challenges of everyday life with calmness.
Yoga: The Five Tibetan Rites
Sarah Kline demonstrates five Tibetan rites, designed to open all the chakras - the subtle energy centers - in the body. Filmed in beautiful Jackson Hole, Wyoming.
Introduction to Meditation (Yoga Practice)
Kavita's introduction to meditation will not only help you get started with proper posture and preparation but will also help you understand why we meditate.
Middle Pillar Meditation and Tribute to Israel Regardie
This is a meditation that will help you relax to states you dream about. Sit back, relax and follow the guide a couple of times until it sticks in your memory and you can do it as you will.
Deepak Chopra - explorations into consciousness
Yesterday's miracle is today's science. Deepak describes how he activates an individual's natural healing response.
The Mystery of Consciousness - Peter Russell
Peter Russell explores the mystery of consciousness from both scientific and mystical perspectives, showing how light is intrinsic to both, and giving a coherent argument as to why consciousness is fundamental essence of the cosmos.
Brain, Mind, and Consciousness
The 2005 Skeptics Society Annual Conference was held in Pasadena, California and provides a balancing view to the "What the bleep" consciousness brigade.
Brain Mind Lecture: Lobes of the Brain, Limbic System, Language, Consciousness
Everything you ever wanted to know about the brain and mind - the nitty gritty facts. Very interesting indeed.
My stroke of insight
Neuroanatomist Jill Bolte Taylor had an opportunity few brain scientists would wish for: One morning, she realized she was having a massive stroke. As it happened, as she felt her brain functions slip away one by one - speech, movement, understanding - she nevertheless studied and remembered every moment. This is a powerful story about how our brains define us and connect us to the world and to one another. The video here is worth your time, I guarantee it... (More TED Talks)
~ YOUR HEALING PATH ~
Find Your Healing Path
Learn to Forgive
Get Over Guilt
Overcome Anger and Frustration
Improve Your Self-Esteem
Overcome Fear and Anxiety
Overcome Bad Habits
Cope With Grief
Happiness and Wellbeing
Health and Fitness
Songs for the Soul
~ SUCCESS & ACHIEVEMENT ~
~ ENHANCING RELATIONSHIPS ~
~ YOUR SPIRITUAL PATH ~