Personal Growth Videos
~ Overcome Anger and Frustration ~
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How To Deal With Anger - Help With Anger Management
You might be shocked by this way for how to deal with anger, but if you're open to it, this anger management discovery will help you.
How to Deal With Strong Negative Emotions - Leo Gura
Learn the master key for conquering any negative emotion.
Greg Baer: How Do I Deal With Angry People?
Learn more about the real causes for anger and how to eliminate anger from your life and relationships.
Hale Dwoskin: Anger Management
Author, trainer and facilitator Hale Dwoskin shows you:
- That you are already perfect and complete and don't need "self-improvement"
- Why focusing on problems and feelings won't change them
- An alternative to stuffing, medicating, or denying feelings
- The simple way to give up your emotional baggage
Hale teaches the Sedona Method to individuals and organizations in the U.S. and abroad.
Hale Dwoskin: Why Get Upset About Little Things?
Your emotions and problems are not who you are. In fact, says Hale Dwoskin, they are what stands in the way of authentic experience, and your intellect can't help you change them. The good news is that you do have a choice, and freeing yourself from guilt, anxiety, and depression can be surprisingly simple. You'll be amazed at how easy it can be to trade accumulated emotional baggage for the happiness, peace and emotional freedom you deserve.
Brenda F. Dixon: How Frustration & Knowledge Affect Anger
Brenda F. Dixon: How to Overcome Anger & Maintain Self Control
The 6 Steps to Coping with Anger & How To Overcome Anger Triggers
Learn how releasing anger and frustration can change your life. Here are tips for managing anger and stopping negative thought patterns that set it off.
Frances Black sings "Don't Be a Stranger"
A beautiful song about anger from the receiving end, saying "don't be a stranger" to an alienated guy.
Anger Management II
Jack Nicholson using an unconventional style of anger management therapy!