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~ Overcome Anger and Frustration ~

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Anger Management I
Has anger become a problem for you? Find out the health and social implications of becoming addicted to anger, and how to recognise signs and manage it.

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Greg Baer: Eliminate anger, just don't control it
Anger is a very common condition, so common that we have come to accept it as almost normal. We see anger everywhere we look. Angry drivers on the road, frustrated people standing in line, irritated family members, angry spectators at sporting events. Learn how to "eliminate" anger instead of just controlling it. Video is presented by Greg Baer, M.D., a nationally recognized relationship expert. Visit Real Love.com to learn more and to watch hours of free relationship education.

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Hale Dwoskin: Anger Management
Author, trainer and facilitator Hale Dwoskin shows you:

Hale teaches the Sedona Method to individuals and organizations in the U.S. and abroad.

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Hale Dwoskin: Why Get Upset About Little Things?
Your emotions and problems are not who you are. In fact, says Hale Dwoskin, they are what stands in the way of authentic experience, and your intellect can't help you change them. The good news is that you do have a choice, and freeing yourself from guilt, anxiety, and depression can be surprisingly simple. You'll be amazed at how easy it can be to trade accumulated emotional baggage for the happiness, peace and emotional freedom you deserve. Learn more about the Sedona Method.

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Brenda F. Dixon: How Frustration & Knowledge Affect Anger

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Brenda F. Dixon: How to Overcome Anger & Maintain Self Control

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The 6 Steps to Coping with Anger & How To Overcome Anger Triggers
Learn how releasing anger and frustration can change your life. Here are tips for managing anger and stopping negative thought patterns that set it off.

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Frances black sings "Don't Be a Stranger"
A beautiful song about anger from the receiving end, saying "don't be a stranger" to an alienated guy.

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Anger Management II
Jack Nicholson using an unconventional style of anger management therapy!

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