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Trans4mind has developed a confidential and very helpful Life Assessment tool. Sign up now and discover the key challenges you face, with a personalized training plan to transform your life for the better...

Meditation Therapy for Stress and Change with Jyotish Novak

Learning how to deal effectively with stress and change is one of the most important life lessons. Through Meditation Therapy for Stress and Change, you will learn how to relax, rejuvenate both mind and body, and to meet the inevitable challenges of everyday life with calmness.

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