Wellness Resources
Health care resources include all materials, personnel, facilities, funds, and everything else that is used for providing health care services and to enhance wellness in the home, at work and in community. Health care has long been a limited resource for which there has been an unlimited demand; everyone needs health care, but especially the following resources for Eating Disorders, Wellbeing, Addiction Issues, Special Needs & Disabilities, and Fall Prevention...
Resources for Eating Disorders
You are what you eat, they say, but taking full responsibility for eating more healthily in your life can be quite a challenge. Especially nowadays, in the modern world, we are all surrounded by temptations to consume too much, and too much of the wrong thing, even to the extent of disorders and addiction. And not only temptation - whole industries are devoted to persuading us to indulge ourselves to excess.
And what if your challenge is in the other direction? What if you have been depriving yourself unhealthily, and are trying to return to a more balanced approach? All that pressure is no help to you either.
Of course you need to take practical measures to manage your food intake and establish a good and healthy routine, but you will be much more likely to succeed at this if you include the psychological aspects of nutrition and eating. The following resources can really help you...
- A Comprehensive Guide to Eating Disorders and How to Help
- Let’s Talk About Nutritional Programming and Eating Disorder Treatment
- Eating Disorder Recovery Is Possible, Even During a Crisis: Activities and Affirmations
- Joanna Poppink's Eating Disorders Resource List
- Understanding Binge Eating Disorder – It’s Not a Lack of Willpower
- Eating Disorders: What to Know and How to Help
- Academic Success Guide for People Affected by Eating Disorders
- What Students with Disabilities Should Know About Online Colleges
- Eating Disorders at School: Spotting the Signs and Getting Help
- How to Support a Pupil with Asperger's Syndrome
- Nutrition For College Students
- Nutrition Inspector
- Connection - The Opposite of Addiction
- Keeping a Healthy Diet and Fighting Eating Disorders
- Beauty and the Beast Inside: How Body Image Impacts Mental Health
- Mirror Mirror - Website on Eating Disorders
- Eating Disorders - Resources for College Students
Professional Resources for Wellbeing
- COVID-19 and Anxiety - a free guide for managing anxiety related to COVID-19.
- Self-Care for Seniors During COVID-19 - provides 7 in-depth ways for seniors to take care of their mental health.
- The Emergence of Teletherapy - the COVID-19 pandemic has heightened the need for teletherapy as people need assistance with stress, depression, and anxiety.
- Interpreting a Nutrition Label - discusses the importance of health literacy education and explains how learning to interpret food labels can lead to a greater understanding of nutrition to encourage positive health choices.
- Free Resources for Single Moms - guide highlighting financial assistance opportunities available for single mothers, including housing opportunities, educational assistance, child care help and government grants.
- Consumer Safety Guide
- How To Change My Medicare Plan
- Estate Planning in the Age of COVID-19
- Sensory Overload Explained - a symptom of a wide range of common mental disorders.
- Color Blindness
- Your Guide to Skin Allergies
- Skin Cancer Awareness Guide
- Guide to Sunburn and Skin Cancer
- Chronic Dry Eye
- Understanding Sleep Hygiene and Mental Health, describes good sleep habits, which factors affect quality of sleep, and how sleep hygiene is linked to mental health outcomes.
- Edreferral.com
- 65+ Testicular Cancer Statistics to Remind You to Check 'Em
- Every Parent's To-Do List to Protect Kids Online
- Guide for Students With Down Syndrome, including a list of helpful resources and scholarships.
- Fitness and Nutrition in College
- College Guide for Students with Disabilities
- Healthy Food Options for Busy College Students
- Teen Mental Health Guide
- Student’s Guide to Eating Healthy in College
- Financial Assistance for Single Mothers
- Does Business Insurance Cover Interruptions Due to a Pandemic?
- Best RN to BSN Programs
- Fentanyl The Real Deal – All You Need To Know About The Deadly Drug
- Post-Traumatic Stress Disorder (PTSD)
- Sleeping Well in the Digital Age
- Guide to Hearing Health
- 3M Earplug & Tinnitus, tens of thousands of our veterans are now dealing with life-long hearing loss and tinnitus from this defective product.
- A Retiree's Guide to Hosting on Airbnb
- How to Help Aging Parents with Money Management and Finances: A Complete Guide
- Ultimate Guide to Exercise For Children
- The Ultimate Guide to Strength Sports for Masters Athletes
- How to Reduce Leg Swelling during Pregnancy
- Face Masks Studied: Effective or a Waste of Time?
Resources for Addiction Issues
- The coronavirus pandemic has led us to a fragile state and as a result, many Americans are using CBD to manage their stress and anxiety. Do we know enough about it? Addiction Treatment Services recently analyzed the health risks, side effects, and unanswered questions surrounding this popular supplement.
- Addiction and Homelessness - substance abuse is often both a cause and a result of homelessness, arising after people lose their housing.
- Chapel Hill Detox - learn how you can pick the best drug rehabs in Florida that can effectively resolve the addiction challenges you are facing.
- When to Consider Rehab for Addiction - signs to look for to gauge if you or loved one is ready for rehab.
- Recovering Champions, helps individuals get personalized addiction treatment.
- Addiction Rehab Treatment about stimulants - such as Ritalin, Adderall, and Concerta - and the long-term risks when used to treat ADHD. Long-term abuse often has severe consequences such as cardiovascular damage and risk of addiction.
- Addiction Rehab Treatment, working to raise awareness on stimulants and the long-term risks.
- Riverside Recovery including relapse prevention, family support, promoting positive mental health and avoiding substance abuse (especially during this stressful time with Covid-19).
- AddictionResource.net provides up-to-date, accurate, and evidence-based information related to addiction, substance abuse, mental health, and treatment.
- Addiction Group is dedicated to help individuals suffering from substance abuse and prevent new cases through spreading awareness to as many as we can reach.
- Ark Behavioral Health operates four addiction treatment facilities that use a whole-patient approach for your individual needs. Getting started is easy. Your recovery begins here.
- American Addiction Centers, a national organization that educates on the harm and effects of alcohol and drug abuse, especially the risks of a drug overdose.
- Substance Abuse Treatment Services in the United States, comprehensive resources and information about addiction recovery.
- Can a DNA Test Predict Addiction?, offers guidance on DNA tests, to see if you are at higher risk for things like addiction.
- Alcohol Rehab Help, provides free resources and information to help struggling individuals & families get their lives back on track.
- How to Find the Right Rehab, with a free (no opt-in) ‘Compare Rehab Providers’ cheatsheet.
- Spring Hill Recovery helps individuals get personalized addiction treatment through evidence-based practices, trauma counseling, and treatment for mental health disorders.
- The Dangerous Relationship Between Eating Disorders And Alcohol Abuse
- Cocaine Addiction and Eating Disorders
- Disabilities Guide to Substance Abuse!
- Palm Beach Institute - Substance Abuse Detox And Treatment
- Dangers of Mixing Sleeping Pills and Alcohol
- The Impact Of Substance Abuse And Addiction On Families
- Effects of Drug Addiction on Oral Health
- Addiction Center
- Sunshine Behavioral Health (treatment centers in California, Colorado and Texas)
- Rehab Spot: Self-Love
- Abbeycare - Helping You Beat Drug & Alcohol Addiction
- Primrose Lodge
- Sober Nation
- Friends & Family Resources to Help a Loved One With an Addiction
- How to Find a State-Funded Rehab Center
- How to Help a Loved One Adjust After Rehab
- Alcohol and Drug Rehab for Pregnant/Postpartum Women
- Dr. Keenan's Guide to Dealing With Depression Before/During/After Addiction Rehab
- Substance Abuse in College Students
- Substance Abuse Awareness on College Campuses
- Recovery from Drug and Alcohol Abuse (including Addiction Recovery Centers in Metairie
- State-Funded Alcohol & Drug Rehab Centers Near You
- Inpatient Drug and Alcohol Rehab Facilities (including Rehab Facilities in Metairie)
- The Recovery Village
- Infographic on Holistic Rehab For Substance Abuse
- Drugs of Abuse: Interactive Exploration of Drug Effects on the Body
- Treatment Approaches for Drug Addiction
- Drug Rehab Connections - Alcohol Self-Assessment Test
- 7 Tips for Mothers of Adult Addicts
- 10 Things I Wish I Knew at the Beginning of Sobriety
- Helping an Adult Family Member or Friend with a Drug or Alcohol Problem
- College Substance Abuse Statistics, Facts & Recovery
- 13 Sobering Facts About Teen Substance Abuse
- Addiction Treatment and Recovery Guide for Disabled People
Resources for the Elderly and those with Special Needs & Disabilities
Despite the fact that nearly 1 in 5 Americans has a disability, it can be a challenge to find relevant information and support for their needs. The following links will help...
- Fitness Guide for Seniors and Older Adults, experts strongly recommend exercise for seniors to prevent heart ailments, diabetes, and a few types of cancer.
- A Guide to Mobile Device Security and Phone Plans for Seniors, discussing different cell phone/plan options for seniors, and why mobile security is important for avoiding common scams that target seniors.
- Help for Seniors Who Are Moving Into a New Home
- Guide to End-of-Life Planning for Veterans and Families
- Sleep and Aging: Improving Sleep Quality in the Elderly
- Sexuality and Aging: Your Guide to Maintaining Sexual Health
- Elder Abuse and Neglect in Nursing Homes helps you prevent elder abuse as well as how to proceed should you believe your loved one has been abused or neglected.
- Nursing Home Abuse - just because someone has to be in a nursing home doesn't mean he or she has to live in a depressing or abusive environment.
- Exposing Nursing Home Abuse and Helping Seniors Get Justice, aiming to stop the abuse and end the cycle driven by negligence and greed.
- 45 Free Apps for Seniors to Promote Independence including apps to help seniors with communication, health, and generally improve their lives.
- Aging Teeth: Your Guide to Maintaining Oral Hygiene as You Age
- Gardening Resource Guide for Seniors, Retirees & Caregivers
- SeniorCare.com Aging Matters Scholarship, given annually to a selected college student that currently cares for an aging loved one, works within the senior community, or intends to pursue a career that will have an impact on the elder population.
- Home Modifications & Accommodations for Seniors
- Complete Guide to Home and Auto Loans for Those With Disabilities
- College Scholarships and Financial Aid for Students With Disabilities
- A Guide to Smart Home Tech for the Disabled and Elderly
- Bathroom Modifications for Seniors and People with Disabilities
- Guide on Handling Coughs and Colds in the Elderly
- The Full Guide to Flying with a Disability
- Equipment and Supplies for Sleep Apnea
- Travelling Abroad with a Disability
- Comprehensive Guide for Getting Rid of Back Pain
- Ultimate Guide to Home Remodeling for People with Disabilities
- Medicaid Long Term Care Guide
- Seniors' Guide to Medication Management
- Careers Helping People with Disabilities
- Careers Helping the Homeless
- Grab Bars: Why and How to Install Them
- Home Improvement Resources for The Elderly & Disabled: Renovations and Grants
- How to Prevent and Deal with Falls for Seniors
- A Guide to Understanding, Recognizing, and Preventing Elder Abuse
- Ultimate Guide to Air Travel with a Disability
- Step-by-Step Guide to Traveling With a Disability, covers everything from planning your trip to what to keep in mind upon return, and+ resources for caregivers as well.
- Flying with Disabilities and Special Needs Guide
- Financial Guide for Home Adaptations for Disabled Persons
- Finding Apartments for Disabled Apartment Hunters
- Driving in Your Golden Years: Senior Resources for Road Safety
- Disabled Road Safety Guide - Tips & Technology to Help Disabled Drivers
- Senior Living Help - Elderly Health
- Diagnosing Depression - Your Guide to Depression & Mental Health in the UK
- Guide on Financial Assistance and Funding for Assisted Living and Senior Care
- Senior Citizens Resources: Helping Protect Our Elderly With Resources On Money, Housing, Health, and More, shows readers 5 common senior citizen scams and give them legitimate resources in 15 different categories including personal finance, housing, Medicaid, and caregiving resources.
- Why the Disabled Are at a Higher Risk for Substance Abuse and How to Help in Recovery
- Hearing Impaired Addiction Treatment Center
- Model Classroom Program for Special Education
- Language Processing Disorder in Children
- Speech Disorder Resources for College Students
- Speech Disorder Resources and Scholarships for College Students
- Nutrition Guide for College Students
- College Guide for Students with Disabilities
- Which US Campuses are the Most Disability-Friendly?
- Guide for Parents and Teachers with Special Needs Students!
- Preventing Self-Harm: What You Should Know if You Want to Offer Help
- Infographic: Is Your Student Eligible For Medicare/Medicaid Benefits?
- Financial Resources and Discounts for Students With Disabilities
- Your Ultimate Guide to Mortgages And Home Loans For People With Disabilities
- Infographic: The Future of Education Technology
- College for Students with Disabilities: A Guide for Students, Families, and Educators
- Emotional Support Animal Laws
- Navigating Learning Disabilities and The Cost for Treatment
- Thriving in Trade School with a Disability
- Scholarships & Financial Aid for Students with Disabilities
- Guide to Student Disability Protections and Plans
- US Disability Benefit Guide
- Resources for Disabled Students
- How to Support a Pupil With Dyslexia
- Study Tips for College Students with Dyslexia and Dysgraphia
- Studying with ADHD
- Going to College with ASD
- Dealing with Anxiety in College
- The Best Apps to Improve Your Mental Health
- Planning Trips for Children with Autism
- A Helpful Online Safety Guide for People With Autism Spectrum Disorders
- Sleep Problems and Autism Spectrum Disorders (ASD)
- Sleep Guidance for Children With Autism Spectrum Disorder
- Down Syndrome Sleep Challenges
- Mattress and Bedding Guide for People with Disabilities
- Sleep And Disabilities: Everything You Should Know
- Sleep Changes Seniors Should Know
- Sleep and Aging: Sleep Guide for Seniors
- What Do You Want to Know About Healthy Sleep?
- Improvements to Help You Sleep Better
- Overview of Common Sleep Disorders
- A Guide For Parents Of Children With Sleep Apnea
- Patient Education: Sleep Apnea in Adults
- Life Planning for Children and Adults with Special Needs
- Tips for Travelers with Disabilities
- The Ultimate Guide to Finding and Renting Housing With Disabilities
- Fully Accessible Guide to Flying With Physical Disabilities
- Wheelchair and Handicap Ramp Cost Guide
- Personal Finance Guide for People with Disabilities
- 8 Steps for Learning Disabled Students Who Want to Go to College
- 34 Great Jobs for People with Disabilities
- Travel Tips for Workers with Disabilities
- The Disabled Job Seeker's Guide to Becoming a Real Estate Agent
Resources for Fall Prevention
Every 11 seconds, another senior is treated in the emergency room for a fall-related injury. To address this need, Senior Caregiver Alliance have suggested these resources...
- The Complete Guide to Home Modifications to Prevent Falls
- Fall Prevention & Mobility: Practical Safety and Organization Strategies for Seniors
- Helping a Senior Regain Confidence After a Fall
- Senior Fall Prevention: A Roadmap for Navigating Resources and Benefits
- Senior Fall Prevention: A Roadmap for Navigating Resources and Benefits
- Guide to Choosing Footwear for People With Arthritis
- Sexuality After menopause