This document will detail what you can expect in the first year of your baby's life. It will offer tips and advice on everything from sleep to baby's first cold. This is by no means a guide that dictates what you should or should not do. It is important to keep in mind that every baby is unique and will react differently from all other babies in all types of situations. Learning what works for you and your baby is what parenting is all about. Throw in love and patience and you have a formula that is sure to work for you.
In this document you will learn about:
This document will help you to make the most out of your baby's first year by giving you some basic guidelines and milestones to measure against. There is so much information out there for new parents that sometimes less information is better. You will have to determine what works best for you and your baby.
During your first days at home it may be wise to limit the amount of visitors that you welcome into your home. Other than your immediate family and good friends you might want to ask other friends to wait a week or two before they descend on you with gifts and wanting to hold the new baby. You need time to recuperate and settle into the routine that a sleeping, feeding, and often crying baby brings into your life.
As a new mother you will need to pay particular attention to the way that you are feeling so that those “baby blues” don't creep up and surprise you unexpectedly. It is normal to feel a bit out of sorts and sad for the first couple of weeks after giving birth. Your body is going through some major physical changes after the birth of your baby. Your hormones will be changing and you likely will be feeling a lack of sleep. All of this can affect the way that you feel. You should be patient with yourself, understand that all these feelings are normal, and that in a couple of weeks things will feel better for you. If you find that you are feeling more and more depressed, and find it difficult to care for yourself and your family, you should consult your doctor so that he/she can determine if you are suffering from a condition called postpartum depression. Symptoms of postpartum depression include:
During the first few days at home your family will be adjusting to the additional member of your family. If you have other children at home you may be dealing with feelings of jealousy as the new baby takes center stage. Make sure that you include your other children in the day-to-day activities that are part of the new baby's routine. Let older children help with diaper changing, feeding, and just sitting and holding the new baby if they are old enough to do so.
This is your time to adjust to the changes in your life and settle into a comfortable routine..at least for the moment!
Before you make the decision about what to do with that baby that won't sleep is where is that baby sleeping. Some parents insist that your baby sleep in his own crib in his own room. Still other parents want their baby in their bedroom. Neither is right or wrong and there are advantages to both. If your baby sleeps in her room you will likely get more rest for yourself since you won't be disturbed by the snufflings and other sleeping noises that newborn babies make. Your baby may wake less often if she is in her own room but this is not always the case. If your baby is sleeping in the same room as you are, you might find it less disturbing and easy to be able to attend to your baby's needs right there. If you not only have your baby in the same room as you but also in the same bed, you should be aware of some of the dangers of sleeping in the same bed together. Baby experts are completely divided over the issue of sharing the same bed with your baby. You will have to research the safety versus the emotional issues and decide for yourself if you are going to be bringing your baby into bed with you.
You will likely need more sleep than your new baby. New babies most often are not able to sleep through the night until they have at least doubled their weight. This usually happens when your baby is between four and five months old. The following table shows the amount of sleep that babies should be getting. Keep in mind that this is just a guideline and don't be discouraged if your baby doesn't fall within the norm.
|Age||Total Hours of Sleep Needed Per Day (including naps)|
There are many ways that you can establish the bedtime routine. Here are some tips and ideas for bedtime routines that you might want to consider:
A quick note on nighttime feedings, which will be further discussed in the section entitled From Milk to Solids. If you are feeding your baby during the night you won't be able to establish that bedtime routine. If your baby needs to have a feeding at night you may have to delay a good sleeping pattern until he is ready to stop feeding during the night. Most babies stop feeding during the night around five to six months.
Lullabies. Still on the subject of sleep, but on the more entertaining side: Lullabies. Using music to lull and soothe your baby to sleep can be an enjoyable experience for both of you. More about music in the next section entitled
The Lullaby, or Cradle Song, has been around for centuries. Whether you are singing Brahm's Lullaby or stumbling through a tune from Sesame Street, what matters is that you are using the power of music and your voice to communicate with your baby. Singing a lullaby at some point during baby's nighttime routine will settle him down and prepare him of the stillness of sleep.
There is so much more that can be covered under the “sleep” topic when it comes to your baby. You will have to establish your own nighttime rules by trial and error. As your baby grows older you will find that his sleep patterns are constantly changing. What you will have established with the use of baths and lullabies are certain characteristics that can be adapted to whatever nighttime routine you come up with to fit to your baby's age and needs. With a lot of patience and love you will able to make it through the ever-changing world of baby's sleep.
There are certain distinct sounds that have been proven to calm even fussy babies: the sounds of nature, white noise, and music. Even if your baby isn't fussing or crying you may want to use music as often as you can to encourage that feeling of calm and peacefulness. All it takes is a few minutes every day and before you know it your baby will be looking forward to hearing that certain song emanating from the CD player.
There is nothing complicated or mysterious about introducing your baby to music from day one. You don't need to search for the perfect song or a certain type of music. All you have to do is start by having your baby listen to your favorite songs and music. If jazz is on the top of your list, let your baby listen to the sounds of John Coltrane as he sits in his baby seat watching you in the kitchen. It doesn't matter if you play the schmaltzy songs of the eighties or some wicked African beat, your baby is going to listen and his mood is going to be altered by any musical sound that he hears.
Besides the music that you yourself can introduce your baby to, there are hundreds of CDs on the market today that are filled with baby songs and lullabies. At the end of the day you may want to play a CD of quiet baby songs that have a slower beat. There are so many CDs for you to choose from that you will have a hard time making up your mind. Choose something that interests you. Many baby CDs will have lullabies and faster beat songs on the same CD.
Playing music has other benefits besides soothing your fussy, crying baby. These benefits include:
Take time to find a variety of music CDs for your baby to listen to. You'll soon notice which music your baby is most drawn to and can use that music when he is particularly fussy or is crying.
For the first four to six months of your baby's first year all she will need is breast milk or formula. During this time she should start to be introduced to solids when she is ready. It is important to know that not all babies will be ready for solids at the same time. So how do you know when she's ready? There are a few simple guidelines that you can follow that will give you the information that you need to start your baby on solid food. You should check with your doctor as well for his/her professional advice. Here are the guidelines for clues as to whether your baby is ready for solids or not:
If your baby can do all of the above she is probably ready to be introduced to solid foods. Another indicating factor is that your baby always seems to be hungry. You do not want to introduce solids too early into your baby's diet. If solids are introduced too early there is an increased risk that she will develop a food allergy. Another reason for waiting for four to six months before introducing solids is because your baby needs to be able to properly chew and swallow before she can start eating food safely. Your baby's digestive system has to mature a bit so that she can handle the new foods in her diet.
The first six months. During the first six months of your baby's life breast milk or formula will be all that she needs for nourishment. If you are breastfeeding you will be using cues from your baby as to when she is full or hungry. If you are using formula you will likely have been following the guidelines for how much formula to feed your baby, as well as taking cues from your baby as to when she is full and when she is hungry. The following chart is a guideline for formula feeding:
GUIDE FOR FORMULA FEEDING (AGE 0 to 5 MONTHS)
|Age||Amount per feeding||Number of feedings per 24 hours|
|up to 1 month
2 to 4 ounces
6 to 8 times
|1 - 2 months
5 to 6 ounces
5 to 6 times
|3 - 5 months
6 to 7 ounces
5 to 6 times
Four to six months: Introduction to solid food. You should try to wait until your baby is at least four months old before introducing her to anything other than breast milk or formula. You should start by offering your baby tiny amounts of baby cereal thinned with breast milk or formula. You can introduce your baby to fruit juices that are thinned with water. You may want to hold off introducing orange juice for another month or two since orange juice may be too acidic.
Six to seven months: Adding fruits and vegetables. Once your baby has been introduced to cereal you will want to add mashed/strained fruits and vegetables. Start with small amounts (one teaspoonful), increasing gradually as your baby gets used to the new food. You should only introduce one new food at a time and wait 2 to 4 days before introducing something new. This is so that if your baby has an allergic reaction you will be able to pinpoint which food is the culprit.
Make mealtime a happy time with your baby. Make sure that you only put milk or water into baby bottles and juice into a cup or glass. Putting juice into your baby's bottle can lead to dental problems later down the road due to the sugar content of juices.
Seven to eight months: Adding protein. From seven to eight months you will want to think about adding protein foods to your baby's diet. Protein foods include strained meats, cottage cheese, egg yolk, yogurt, and dried beans. As with the fruits and vegetables, you will want to introduce one new food at a time and wait 2 to 4 days before introducing a new food, starting with a small helping (one teaspoonful) and gradually increasing.
Eight to twelve months: Adding other foods. By now your baby will be ready to start eating what the rest of the family is eating. Start by adding soft table foods to your baby's diet such as mashed potatoes, squash, soft meats, and soups. As your baby gets more teeth she will be able to add more foods to her diet.
There are some things that you should keep in mind as your baby tries more and more types of foods.
Typically, parents seem to worry quite a bit about these percentages, and that worrying is usually needlessly blown out of proportion. There are many factors that come into play when determining where your baby's statistics will fall in the percentile chart. It is very important to remember that no two babies are the same and that every child, due to body chemistry, heredity, diet, and many other factors will grow at their own pace. Some babies will have growth spurts right from the start and others will take a bit longer to begin major growth periods. These measurements, charts, and percentile points are merely guides for a doctor to help in assessing your baby's growth.
In addition to the measurements that your pediatrician will take during regularly scheduled doctor visits, you may also want to track your baby's growth at home. Keep in mind that the measurements you take at home may or may not be as accurate as the measurements your doctor takes, but they can provide a certain degree of insight into the growth of your baby and many new parents have found it to be a fascinating way to participate in the parenting process.
Here are some tips that can help you, as inquisitive parents, track your baby's growth at home using commercially available scales and other measuring devices.
If baby is too small to stand upright on the scale, you can try using this procedure:
For the measuring of head circumference all you need to do is wrap the measuring tape around your baby's head. You should wrap the measuring tape just above your baby's eyebrows, so the tape falls right at the top of the ears. What you are trying to measure is the point around his head that has the largest circumference.
When taking your baby to the doctor your pediatrician will perform more accurate measurements. Pediatricians do the “baby measuring thing” on a daily basis and will be able to achieve a much more accurate result than you will at home. This is due to the fact that they are accustomed to the things babies do that can result in an inaccurate measurement and they have very accurate measuring tools made specifically for the purpose of measuring the characteristics of babies, such as proper baby scales equipped with cradles. Your doctor will most likely take measurements several times during one visit and average the results together to ensure accuracy and to compensate for any discrepancies that may arise.
It is crucial for the doctor's measurements to be as accurate as possible because a discrepancy of as little as a few millimeters in length or a few grams in weight can make a difference where your baby falls on the charts. Since the results of these measurements may determine changes to your baby's diet, and other possible changes to how your baby is fed and treated during her first year, it is important that these results are as accurate as possible.
Your pediatrician will measure the following characteristics of your baby:
Weight: After calibrating the scale the doctor or nurse will place your completely naked baby on a baby scale. There are electronic and traditional beam-type versions of the baby scale, but most will typically have the same type of baby holding stainless steel cradle. After your child is able to stand on her own, your pediatrician will most likely use a standard upright scale.
Length: Like weighing, until your baby is able to stand up on his own, your doctor will perform the height/length measurements with your baby lying down. Your doctor may use a tape measure, much like you use at home, or may utilize a special “baby-measuring device”, which consists of a headboard and movable footboard to obtain the most accurate results possible.
Head circumference: This measurement will be taken in almost the same way you did at home. The doctor will take the measurement at the point where the head is at its largest circumference, right above the ears and around to the back of the head where the neck meets the cranium. Usually the pediatrician will record this measurement to the nearest 0.3 cm (1/8th of an inch).
The head is different from other parts of the body in that the brain is not fully formed at the time of birth and therefore the head will continue to grow during baby's first year. Baby's head is a particular point of concern for the doctor because a head that is growing too rapidly can be a sign of hydrocephalus (water on the brain) and a head that is growing too slowly can be indicative of nutritional or developmental problems. Regardless, you shouldn't be too concerned if your baby's head appears a bit disproportional compared to the rest of her body, as this is completely normal for the first year of life.
One month. Your baby will understand speech long before he begins to speak. From birth he will look at your face and listen to your voice. He will make a small range of noises that will start to mean something to you, such as his way of exhibiting hunger or pain. These noises will include crying and certain sounds that your baby makes while he is breathing. When your baby is feeding he will make sucking noises and sound of contentment.
Your baby's cry is an important way for him to communicate. Crying lays the foundation for speech as your baby learns to control the air that comes from his lungs and learns how to use his vocal cords. Crying is your baby's way of telling you that he is hungry, upset, or cold. By listening carefully to your baby and responding to his cries you are letting him know that he is important. This is how your baby first learns to communicate with you.
Two months. Your two-month old baby is starting to pay more and more attention to his world. He will be fascinated by the sound of your voice and will follow it around the room with great concentration. The different tones of you voice will keep him interested for short periods of time. Your baby will respond with a variety of cooing sounds, vowel-like sounds, and sometimes some consonant sounds such as a “k”. You will find that your baby has quite a collection of cooing sounds that she uses to communicate with you as well as discover how to use the sound of her own voice.
Talk to your baby as much as possible to encourage her cooing response. Look directly into your baby's eyes to show that you are listening. This helps to establish signals of communication between the two of you.
Three months. Your baby will recognize your voice and will turn towards you when he hears you talking. He will be starting to laugh out loud and will often startle himself until he learns that he is the one making the sound. Your baby will be making sounds such as “ahhhh gooo”. He will squeal when he is happy and content, again often startling himself as he learns his own abilities.
Continue to talk to your baby as much as possible, as well as sing to him and read him stories. The more you communicate with him and let him know that you are listening the more he will attempt to communicate with you.
Four months. Your baby is learning more and more ways to communicate with you. He will be smiling spontaneously at everything around him. His soft babbling will have an almost singsong sound to it, often ranging into a high pitch that delights him as he learns to like the sound of his own voice. There will be lots of repetition to the sounds that your baby makes.
Make sure that you respond to your baby's “oohs” and “ahhs” with your own voice tones. This is your “chat time” with your baby and you should take advantage of these chatty times as he learns what conversation is all about. Your baby may also be starting to let you know when he's not in the mood for talking with you. He will turn his head in the other direction and may put his arm over his face. He may be showing signs of anger or frustration by crying out, especially if something is taken away from him.
Five months. Your baby is becoming better at communicating. He may start to mimic sounds and gestures which allows him to express his needs. He'll be able to let you know if he's happy or sad. When your baby wants attention he'll start to babble until you respond to him. If you respond to his cooing, laughing sounds he'll repeat his noises often because he knows that he can get your attention this way.
Your baby will now be watching your mouth when you talk. If you talk to him from across the room he'll be able to locate you easily. He is learning to control his vocal sounds as watches your response to his sounds.
Six months. Your baby is now using consonant-vowel combinations. He has discovered his image in the mirror and is probably having conversations with his new “playmate”. Your baby's language is becoming much more precise. There are several ways that you can help him to continue to develop his language skills by:
Seven months. Your baby continues to learn how to use his language skills. He has learned how to wave goodbye and may accompany his wave with babbling sounds. He can say “mama” or “dada”.
Eight months. Your baby is playing games such as pat a cake and peek-a-boo. Even though he can't speak the words that belong to these games, he can babble and talk to himself. Your baby understands the word “no” means, even though he doesn't like hearing them?
Nine months. Continue to play lots of games with your baby, especially those games that involve singing. Your baby is responding to small sentences, such as “Take mommy's hand.”
Ten months. Your baby's language skills continue to develop. He is using his own gibberish language to interact with you and have a conversation.
Eleven months. Your baby can now say short, one syllable words such as “bye” and continues to talk in his conversational gibberish language. There are several ways that you can help your baby as he learns and practices his language skills:
Twelve months. At the one year mark your baby's language skills are continuing to progress as he discovers more and more about the world around him. Before you know it your baby will be talking non-stop as he masters his language and vocal skills.
When babies begin to participate and engage in the world around them it is indicative of them becoming more and more independent. From the moment a baby is born into this world she will begin the process of developing the motor skills that are necessary for her to take command of that which is around her and for her to relate with her environment. Because of this a baby who has mastered the motor skill of sitting up without help, for example, will have a completely different outlook on the environment that they are a part of than a baby who has not yet mastered this skill and needs assistance from objects or adults to help them up. You will find as your baby begins to stack skill upon skill that her experience of the world, and in turn the complexity of newly learned skills, will grow exponentially. As your baby's motor skills grow and become more complex, so will your baby's overall interaction with her environment.
Physical development can be broken up in to three-month intervals and divided into two categories: gross motor skills and fine motor skills. Gross motor skills are the term used to describe your baby's ability to control different parts of her own body. Fine motor skills refer to your baby's level of coordination of different body parts, such as picking up an object with her thumb and forefinger.
Infant muscle development starts at the head and works its way down. Your baby will first develop control over the neck muscles. Soon after that she will learn to control the torso, and finally the leg muscles. Your baby will then start sitting up on her own, crawling a bit, and turning over by herself. She will enjoy being bounced on your knee, which is an excellent way for your baby to begin to develop balance. By the time she is around eight months old she will start learning how to stand up on her own and will try to pull herself upright by holding on to objects with your help.
Typically, a baby will start walking between nine and fifteen months, with the majority of babies walking just after the age of one (around thirteen to fourteen months). If your baby cannot walk but has no problem crawling, standing, or sitting upright, this is completely normal. Some babies skip the crawling phase entirely and can start walking as late as seventeen to nineteen months.
There are things you can do as a parent to stimulate your baby to begin the process of learning to walk. Although many parents believe that they need to get their babies expensive toys and walking aids to facilitate early development, this is completely untrue. What you need to do most is interact with your child as much as possible; this is to facilitate brain development. Babies love to hear stories. This is not just recreational or for entertainment, but very important for helping along your baby's brain development. Instead of telling your baby a story and making it up as you go along, try reading it aloud to her from a book. This will help her develop her vocabulary.
Play with her, talk to her, sing to her. The reason younger children in a family develop at a faster rate than their older siblings is that they have someone to interact with constantly (not just mom and dad, but big brother or big sister as well). As far as toys and walking aids, walkers are definitely NOT recommended, because babies tend to rely on them too much. As a result of using walkers their upper leg muscles will not develop as well as they should and this could lead to a delay in the development of motor skills necessary for walking. Furthermore, each year there are around 200,000 injuries sustained to babies due to walker use. Around 30,000 of these injuries are severe and include fractures, dislocations, and broken bones. Canada has banned the use of walkers and the American Medical Association, as well as various other organizations, has proposed a ban on walkers in the United States. Do not get a walker for your baby.
There are some things you can do to help your baby along in the process of developing the motor skills necessary for walking on her own. Here are a few tips:
Motor skills are not exactly the same thing as hand and eye coordination but they are pretty closely related. The development of hand-eye coordination often parallels and/or compliments the development of gross and fine motor skills. There are some activities your baby can do to increase her coordination and develop her motor skills, such as:
No matter how young your baby is, it is never too soon to let your baby enjoy social activities. The earlier you start to teach social skills to your baby the better his social skills will be when he is older. You should be considering getting out with your baby a couple of times a week so that you are both interacting with other parents and babies.
Your baby won't really “play” with other babies. Babies will, however, be very interested in watching the other babies and at times may interact with them by hitting, touching, or grabbing them. Babies won't participate in a “playing” activity until they are toddlers. What your baby gains by being exposed to other babies is the stimulation of being around other babies.
There are several ways that you can get out of the house and socialize with your baby. One thing you should keep in mind is that you should keep your baby away from other babies if your baby isn't feeling well or if one of the other babies is sick. Babies are very susceptible to colds and you will want to limit your baby's exposure to illness whenever possible.
Here are some things you may want to consider:
There are many things that you can do in your own home so that your baby gets the socialization that he needs. Have your baby sit with you at the dinner table whether he has been introduced to solids or not. This is a great way for your family to spend quality time and for your baby to watch as others interact around him.
There are 20 primary or “baby” teeth that every child has during their lifetime: ten in the upper jaw and ten in the lower. Typically, the appearance of baby teeth is as follows: the upper and lower incisors come first, then the upper lateral incisors come in a few months later, followed shortly thereafter with the bottom lateral incisors. The top and bottom molars are the next set to come through, usually right around 18 months. The cuspids, or eyeteeth, usually follow soon after the molars. At approximately two, to two and a half years, the second set of molars will appear.
The order in which baby teeth appear can vary and no two children will necessarily be alike in their teething schedule. Although occasionally it occurs that a child does not get an entire set of baby teeth, it is still very rare that a child doesn't get all twenty.
Occasionally a baby is born with a front tooth (about 1 in every 2000 babies are born this way). If this happens a pediatric dentist should see your baby. Until you and your baby adjust this can interfere with breastfeeding so it's best to see a pediatric dentist as soon as possible, especially if you intend to breastfeed.
If you are wondering if your baby is teething here are a few surefire signs that your little one is about to get his first set of choppers:
Although you may have heard otherwise from well meaning friends and relatives, teething does NOT cause significant fever (over 100 degrees rectally), sleep problems, diarrhea, diaper rash, or lowered resistance to any infection. To help soothe your baby's teething discomfort, follow these guidelines:
Though your baby will eventually replace his primary teeth with permanent teeth they are still important for his development right now and are not just there for appearance. Primary teeth enable children to chew and speak properly, and these "baby" teeth reserve space in the jaw for permanent teeth. The proper care of baby teeth can be very important to the proper development of adult teeth.
Once the new teeth are in place clean them with a soft baby toothbrush or wipe them with gauze.
Be sure to never allow your baby to fall asleep with a bottle. This will lead to tooth decay. Whether a baby is bottle fed or nursed, he will be vulnerable to “baby bottle tooth decay”. Such decay occurs when freshly sprouted baby teeth are exposed to liquids containing sugars (basically, anything other than water) for long periods of time. Bacteria in the mouth will grow in the sugar, which attack the tooth enamel and cause cavities. The best treatment for “baby bottle tooth decay” is prevention. Don't let your baby use a bottle as a pacifier or fall asleep with a bottle containing anything but water. Also, be sure to gently clean his teeth and gums after each feeding.
The American Academy of Pediatrics recommends that babies receive the following vaccinations (health care providers typically use the initials when they talk about these immunizations):
Immunizations are routine procedural shots that can keep your child healthy for a lifetime. Many of the immunizations are for diseases that frequently are seen in the early years of a child's life and others will prevent your baby from getting particular illnesses over the course of their entire life. Although the experience of getting these vaccinations is not usually pleasant for a baby (they typically involve getting in injection via hypodermic needle), they're well worth the minor bit of temporary pain for the long-term health of the child.
The diseases these vaccinations protect your baby from are very serious. Babies may become very ill and even die if they are allowed to develop the diseases that are prevented by these shots.
Your doctor or health care clinic will notify you when it is time for your baby's first shot, which generally occurs at three months.
Note: The above is conventional medical advice. The subject of immunization has become controversial in recent years, as vaccines containing the mercury derivative Thimserosal have been found in some tests to have been the cause of serious side-effects. Be sure that the vaccines your child receives do not contain Thimerosal. If a doctor is not willing to even discuss this issue - one that many caring parents are concerned about - then he or she is either ignorant of the issues or unworthy of the position of trust.
Your sick baby will more than likely have a fever to accompany that cold, anywhere from 38 degrees C to 101 degrees F. There might be a cough, sore throat, runny nose, and red/watery eyes. Your baby will be irritable and grumpy because of his stuffy nose. If your baby is under six months old he won't be able to breathe through his nose if he is all stuffed up so he will be having some trouble eating and breathing. Your baby won't yet be able to blow his nose so there will be the added misery of the runny nose. You can almost be assured that if your baby was sleeping through the night before the cold hit that he will no longer be that doing that after the cold. He will probably be up several times during the night because of his inability to breathe.
Your baby's cold may last for two to 10 days. If your baby is very young the cold may linger for up to two weeks. Your baby will have from between six to 10 colds by the time he is two years old. And each cold is just as hard on you and your baby as the first one.
If your baby is under three months old when he gets his cold you should contact your doctor. If your baby is over three months old you only need to contact your doctor if the fever gets too high, the cold lasts too long, or you suspect your baby may have an ear infection, cough, or other secondary problem from his cold.
Until the cold disappears there are several things that you can do to ease your baby's discomfort during his cold:
Eventually your baby's first cold will disappear. Just keep in mind that the next one is right around the corner since colds and babies/children are a part of family life.
For the one-month to 12-month period there are basically four stages you should be concerned with when it comes to toys that will benefit, as well as capture the interest of, your baby. Here is a brief rundown of some suggestions for these phases:
During the first few months, before she learns to grasp objects or sit up on her own, your baby will enjoy things to look at and listen to. Her vision will still be fuzzy at first and she'll focus on objects that are about eight to 14 inches from her eyes. She will be drawn to faces – and can recognize mom and dad's faces at about one month.
She will thoroughly enjoy looking at high-contrast patterns, and bright colors will be particularly easy to see. She will have already learned to appreciate sounds and music. Objects that move around slowly and make quiet music will be much more interesting to your one month old than objects that are stationary and silent.
Between three months and six months your baby will discover how to use her hands. She will put much attention into her hands, grasping and gripping everything. Keep in mind that at this age she will be putting everything that she can into her mouth (and even trying to put some things in there that will surely not fit) so make sure anything you buy for her is safe for chewing. Also, never attach a toy to a cot or playpen with elastic or string, which could end up strangling or entrapping your baby.
At six to nine months your baby will begin to become much more active and play will become much more intense than in previous stages. She will be picking up things and banging all sorts of objects, making noise and generally causing a ruckus. She will pick up two toys and bang them together just to see the sound that they make. She will be rambunctious, but at the same time will be beginning to develop the fine motor skills necessary for more precise play in addition to ruckus causing roughhousing. The toys your child has should reflect this stage of her development.
She is becoming aware that objects are still there even when she can no longer see or touch them. She will miss a favorite stuffed animal if she can't see it and if you hide it from her while she is looking she will seek it out. It also means you can begin playing hide-and-seek games with objects.
This is the age at which most babies become mobile, and with that in mind, the following toys can help her hone and explore her newly developing senses.
When babies reach nine to 12 months old they are usually able to make their way around the room in some way or another. Some babies will be crawling around the room on all fours, while others will be talking their first steps as they enter the milestone “toddler” phase.
Objects in your baby's life are no longer simply objects, but baby will be able to distinguish what different objects are and how they can be used for play. She is also more interested in interactive games and problem solving can also be a fun thing for baby to do. Here are some toys for this age bracket:
With so many sources available for new parents you will have help close at hand for those times that you need a question answered about what brand of cold medicine to use to what you should do when your baby won't stop crying.
Don't be afraid to ask for help if you need it. If you need a break from your baby don't think that this makes you an inadequate parent. Every parent of a baby under one year of age needs a break once in a while.
If something in this information doesn't work for you after you've tried it don't feel discouraged. Remember that all babies are unique, with their own quirks and things that make them tick. Do what works best for you, sit back and relax, and enjoy your baby's first year.
Baby's First Year: What Every New Parent Needs to Know
Learn what you can expect in the first year of your baby's life. We offer tips and advice on everything from sleep to baby's first cold. This page will help you to make the most out of your baby's first year by giving you some basic guidelines and milestones to measure against. With a free PDF to download.
Creating Confident Kids
Although nobody gets a parenting manual in the delivery room, it is our duty as parents to try to make our kids as well rounded, happy and confident as possible.
Raising Children Who Succeed
It is one of the most powerful things any person alive can do, to choose to raise a child. To have a successful child we need to create a childhood that breeds success. Here's how...
Eating for Success
It might feel like we know a lot about food, but are we using that knowledge? And how can we be sure that what we are putting into our bodies is health, strength and energy?
Free Yourself from Panic Attacks
With all the stresses and strains of modern living, panic attacks are become a common problem for many people. Panic attacks occur when the pressure we are living under starts to creep up and overwhelm us. Thankfully panic attacks are very treatable.
Making Time Work For You
Of course we all have the same amount of time in the day. But some people struggle to get even the simplest of tasks completed while others can work a weeks worth of jobs into one single day. Time can be our worst enemy or our closest friend.
The Power of Gratitude
Having gratitude helps us to enjoy life more. It can break through huge barriers and reduce our stress loads, give us more confidence and help us to meet our goals. But how is it possible to be grateful in times of stress or when suffering from disappointment or sadness?
Reaching Your Full Potential
No matter what innate talents you were born with, what family you were born into, the money you have made or lost, or the times of difficulty or lucky breaks, nothing will get you to where you want to be better than understanding your full potential.
Exploring EFT (Emotional Freedom Technique)
EFT works to free the user of both physical and emotional pain and relieve chronic conditions by healing the physical responses our bodies make after we've been hurt or experienced pain.
101 'Everyday' Tips for Losing 10 Pounds
This page is dedicated solely to the cause of losing weight - sometimes in the most surprising ways you ever heard of. There is only one thing that you have to bear in mind. Weight loss does not happen by itself. There are only two ways to accomplish it... The first is by watching what you eat and the second is by seeing to it that your body gets the exercise that it needs. As you go through the following topics, you'll be amazed by all the 'everyday' things you can be doing to lose 10 pounds... or more.
Transform Yourself at Home
One thing which has always put me off transforming myself is the thought of doing it in front of other people. It does not matter if they are male or female, I want to step out into the world as a transformed person and not let them see the me which existed beforehand. Life’s not that perfect, but over the last year I have decided to turn my home into a gym. That does not mean buying a lot of expensive equipment, it just means learning how to use the home to my advantage. Here’s why I’ve found working out at home to be really good for me...
101 Ways to Get in Better Shape and Stay That Way!
Here are some tips for both health and fitness that will help you lose weight, discover ways to maintain a better healthy lifestyle, and be in the best shape of your life.
Food is Medicine
In the UK, 10,000 people are killed every year by adverse drug reactions, which happen when the prescription drug that is supposed to be curing them kills or harms them instead. Patrick Holford and Jerome Burne explain why food may be better medicine for your health than the drugs your doctor is likely to prescribe.
Nutrition and Cancer
Inadequate nutrition is one of the root causes of cancer, and although under-used by medical doctors, nutritional therapy can play an important part in recovery from cancer. This article gives more details. Recently updated with many links for further information about alternative cancer treatments and prevention.
Guided Imagery and Eating Disorders
This article by Joanna Poppink discusses how guided imagery and other methods that reach under the conscious thinking mind can be useful in helping people recover from eating disorders. People with eating disorders often have secrets from themselves. These are secrets about which they have little or no awareness.
Is there a Cure for Arthritis?
An informative report on the latest osteoarthritis breakthroughs and a dramatic true life story of how one person halted his osteoarthritis pain and reversed the progression of his disease.
Arthritis in Family Pets
Is your beloved pet not as active as before? Important information for anyone who owns a pet including the latest breakthroughs in fighting arthritis in pets, a debilitating disease for 30% of all dogs and cats.
Supplements: Are They Necessary & Are They Safe?
The argument goes that eating a varied diet rich in fruit and vegetables delivers the right amount of vitamins and minerals to the body and that high doses of synthetic supplements are unsafe. So don't bother with supplements. But this is a misleading distortion of the truth - read this article for the real picture.
Mental and physical exhaustion are very common symptoms, linked to the stressful lifestyle, poor diet and lack of exercise that so many people suffer. This article describes just what is going on and what you can do about it, describing the symptoms of stress and touching on the related topics of hypoglycemia, hypertension and Chronic Fatigue Syndrome.
What does it take to be happy?
Feeling good is not just a luxury, it is a vital necessity for good health and long life. This article tells you how.
5 Effective Tips To Kill Depression
Here are some superb tips to conquer the melancholy mood and get more happiness out of your daily activities.
Nutrition in the Treatment of Depression
This article (extracted from "Alcoholism--The Biochemical Connection" by Joan Larson) was written especially to help alcoholics, who are particularly prone to suffer from depression, but the information it contains will be valuable for every person who frequently feels depressed or unable to sleep through anxiety. Until these nutritional factors are handled no amount of positive thinking or psychotherapy can make much headway. This is the reason that I, as a psychologist, initially became interested in the subject of nutrition.
CFS or Low Level Mercury Poisoning?
We would like to draw your attention to an individual case of Chronic Fatigue Syndrome (CFS, also known as ME) which was not resolvable by nutritional means alone. This was because the real cause was Mercury poisoning, a form of toxicity which has very similar symptoms to CFS. If you have had a lot of dental fillings with silver/mercury amalgam, and you suffer from chronic fatigue, you may have the answer right there in your mouth!