Heart to Heart Coaching
Answers to Questions submitted to the Trans4mind Coaches
A. HEALING YOURSELF:
- How can I deal with being hurt constantly by my girlfriend? How do I get out of this emotional roller coaster ride?
- I feel like someone or something inside me wants to cause me pain or hurt me.
- How do I cross over emotionally from girlhood to womanhood?
- How can I heal the grief and pain of the past so that I do not need to take alcohol anymore?
- What can I do about my partner, who I cannot afford to keep and who does not work or contribute?
- How can I heal my past to have a better present and future?
- How do I start over when I have nothing?
- I feel ashamed of, and immobilized by, clutter - what can I do?
- I am healing and growing quite rapidly, but my behavior surprises me and I feel lost!
- I have a belief that I need to keep talking about myself and now I scare people - help me.
- I would like to settle down and meet someone nice, but my heart has been broken and I lack confidence in relationships with men – can you help me?
- After suffering eating disorders and severe depression I now feel unmotivated and disconnected from people who love me - what's wrong with me?
- Twelve years ago I was dumped by a woman and I still dream of her – how do I let go?
- I have everything one could ask for so why do I feel something is missing in my life?
- What is the defining factor that empowers us to experience the state of Being Fully Awake?
- I'm unemployed, with no proper education and I'm unconventional. How can someone like me earn a living?
- Things just feel like they are a total mess - how can I move forward in my life?
- I have been depressed and confused for many years and need guidance to move forward with clarity and confidence.
- How can I get rid of the negative energy around me and use my energy for good?
- I am tired of not knowing what to do with my life, to get really motivated
- How do I heal after choosing abortion?
- My need to be admired is preventing me from participating in groups - how can I get rid of this need to be admired?
- I suffer from anorexia and bulimia. I feel hopeless, am distancing myself from people and sometimes feel like I can't go on - help me
- How can I find the healing path and follow it one day at a time?
- I have tried all kinds of self-help for my fear and anxiety and it hasn't worked - help me.
- I've been successfully working on my own healing for 20 years, now I'm in limbo - help me
- How can I let people come to me rather than me always going to them?
- Healing the wounds of my past feels like a bottomles pit; can you help me to forgive myself?
- Will forgiveness and releasing past hurts heal my physical problems?
- I am full of rage toward my dead mother, who failed to protect me from sexual abuse - how can I forgive her?
- I keep telling myself I am flawed. How can I forgive myself?
- How can I learn to trust and heal my fear of intimacy with my husband? I think I need to forgive my parents for my difficult upbringing.
- What can I do about my guilty feelings resulting from a perceived mistake?
- I have suffered abuse from my parents and now feel a lot of guilt and fear - I am learning to stand up to them. Any tips?
- I'm in love with a married man - what do I do?
- I have had plastic surgery and my family is rejecting me.
- I have suffered abuse from my parents and now feel a lot of guilt and fear.
- How can I remove doubt and fear so that I can start a new life?
- Healing the wounds of my past feels like a bottomless pit; can you help me to forgive myself?
- I feel insecure and incomplete, lacking confidence and afraid.
- How can I learn new things and take care of myself when I don't like who I am?
- I'd like to forget about the man with whom I had a brief affair, but I'm finding it extremely difficult.
- My homosexual feelings are ruining my relationship with my partner and daughter.
- My boyfriend has broken up with me - I've asked my Higher Self what to do but I get nowhere.
- Am I right to sit by the phone wishing my ex-boyfriend will ring?
- I discovered my girlfriend was seeing a married man - how can I find it in my heart to let her come back?
- I want to leave my husband for my soul mate, but my children will never talk to me again if I do.
- He's irresponsible and unfaithful and I am at the end of my rope - what do I do?
- After my husband's affair, what are the consequences of restarting my marriage and of the alternative, going forward alone?
- Our relationship has become difficult because we are both trying to heal ourselves. Do I stay or go?
- My husband used to beat me up and he still insults me – how do I get out of this situation?
- Should I leave my family for a man who loves me?
- I would do anything to have my ex-partner back in my life, even though she demands complete separation.
- At what point does one realize that it is time to end a relationship?
- Did I sign a lifetime imprisonment contract on the date I legally married?
- How to break free of a no-good leach and live my own life?
- How can I get this girl to give it one more try and have the opportunity to prove that we can be good together again?
- What can I do to get my husband back? He told me he just thinks of me as a friend but is no longer passionate about me.
Overcoming anger and frustration
- Huntington's Disease and Anger
- I always want more money and I'm frustrated, angry and unhappy all the time.
- I have great hopes and anticipation but it only ends in frustration - is it better to be in the now?
- After stopping smoking I no longer know how to deal with my anger - what can I do?
- My husband was abusive toward me and now I am full of anger, resentment and hate - how can I get rid of these feelings?
- I am suffering from an inferiority complex since childhood days. How can I find a life partner who truly loves me?
- I am soft, polite and not so fashionable. What should I do to boost my confidence?
- How do I stop being shy and improve my connection with people?
- How can I learn new things and take care of myself when I don't like who I am?
- Because of my bullying and controlling mother, I have little confidence and am afraid of relationships.
- I feel like a loser and have lost my self esteem and respect
- How can I feel confident and communicate successfully?
- I have poor self esteem, my feelings of love for my husband are fading and I am frightened he will leave me - help
- How can I live up to my parents' expectations?
- I have low self esteem and find it hard to know when I really love someone - how can I tell?
Overcoming fear, anxiety and depression
- I am always tired and lethargic. I am just frustrated with my life and I just wish I wasn't born.
- How do I stop worrying, stop caring what others think and become friendly but positive and assertive?
- I am completely lost, have no direction, and feel consumed with sadness on all levels. I want so much to be full of life again.
- I feel insecure and incomplete, lacking confidence and afraid
- My life is being ruined by my fears and phobias - how can I deal with them?
- How can I ever be free from fear and worry?
- How can I remove doubt and fear so that I can start a new life?
- I desire to be wealthy but fear lack - how do I get rid of this fear?
- How can I overcome extreme doubts and feeling inadequate and move forward in my endeavors?
- How can I shift the fear of other people's negative judgments when at work?
- My life is being stunted by fear of heights and enclosed spaces and fear of hot and cold weather - how can I go beyond these fears?
- Although I love the course I feel overwhelmed by my studies - I may be still afraid of my ex-husband's judgments. How can I get focused on my studies?
- I'm struggling to get a job and the bills are coming in - help keep me from worrying and getting stressed.
- Can you advise me on going beyond my bulimia?
- I abuse alcohol - not every day, but when socially involved – advice please.
- I'm a couch potato addicted to self-help - help me out of this rut
- I am lost in the world of drug addiction – can you give me words of encouragement and healing?
Understanding your sexual feelings and inclinations
- I feel compelled to look at pornography on the Internet - help me, I am losing my focus.
- I have been sexually molested and I think I may be homosexual. I fear that I may be left alone without companionship - Can you help me?
- It feels like our marriage is breaking up and I am now finding my wife physically unattractive - is there something wrong with me?
- I am all caught up in my mind, my emotions and my sexual feelings - How can I free myself from these and increase my will power for spiritual life?
- My husband is into porn and I feel cheated - please help.
Coping with grief and learning from a major loss in your life
- I greatly miss the relationship I had with my father and cannot accept his death and feel empty within.
- I want to know what it's like for my mother in the afterlife?
- How do I make peace with my past experience and start to move forward again in my life?
- How can I learn to accept that the death of our only child was God's will?
- Dealing with Multiple Losses
- Would a grief recovery resource be applicable to someone who has PTSD?
- I am constantly haunted by the death of my beloved wife - how can I move forward?
- How can I go beyond feelings of anger, grief and loss from my childhood?
- After a series of losses I feel very drained and feel as if I have lost the light - please help me.
- After losing my marriage, 6 children and my unborn child everyone abandoned me. Now I feel disconnected from life and from people - please help.
- After being defeated by powerful vested interests in a cause that was just, I am now depressed and directionless - help me recover.
- I have an acquired disability, have no purpose in life and poor relationships with family and friends - how can I be more positive and think better thoughts?
- What can I do about my feelings of loss, sadness and grief?
- Help me to recover from a life that has "crashed and burned"
- How can I adjust to a disabling condition?
- How can I come to terms with my acquired disability and move on?
- After a lot of misfortune, how can I get a foothold to start again?
- How do I remain open and free of the build up of sludge that life can sometimes throw at me?
Overcoming loneliness and isolation
Understanding Psychic Experiences
- I sense future circumstances and know when something is wrong. This "skill" is making me ill - please help.
- After harrowing life events I feel very stressed and am experiencing unusual psychic experiences - What can I do about this?