Have you ever had the experience of arriving somewhere physically but mentally still being miles away? I'm going to show you how to use conscious breath control to build connection. To connect deeply with other people we need to connect deeply with ourselves.
|Rachel Dungan ~ Republic of Ireland|
Rachel loves to work with clients whose bodies have given them an invitation to care for themselves - in the form of a health challenge / scare / event /near miss. This could include people coming to terms with a new diagnosis, people learning to live with a chronic disease and their families and care-givers. She supports them in finding their voice, making proactive choices, building effective relationships and re-focusing on the journey from recovery to holistic wellness.