~ Learn Hypnosis Online - Get Free Audio Insights ~
Receive Learn Hypnosis in 5 Days
, the free audio hypnosis training course, when you subscribe to the free monthly newsletter 'Inspired Minds'. In Inspired Minds you will get information on hypnosis, great discounts on hypnosis downloads, and free 'Audio Insights' - mp3 downloads on hypnosis and psychology that will open your eyes about human behavior and the way we work. Here's the Audio Insight for a recent issue of Inspired Minds: 'How hypnosis can bring success
' (to download, right click and Save As...)
~ A hypnosis download every two weeks when you join the Growth Zone ~
The Growth Zone is your mind gym club membership. It provides great savings and there are many further benefits. Members receive a hypnosis download every two weeks - choose from any download available on the site, plus exclusive members-only downloads. The recently introduced Personal Power series - which focuses on getting you feeling confident, helping you recognize your own worth and potential and getting on with living the kind of life you deserve - is a complete tool for boosting your self belief and confidence and is an exclusive Growth Zone members-only product!
Discover the benefits of becoming a Growth Zone member...
Brain Power & Creativity
The Brain Power and Creativity Series
is exclusively available to members of the Growth Zone
, and contains the following brain-boosting downloads:
- Brain Building - build your confidence in your own brain's capacity and ability to perform incredible feats. Hypnotically direct your own brain's development.
- Develop Super Concentration - hone your focus to a laser-like intensity so you never get distracted from your goal
- Super Memory and Recall - enhance your brain's astounding ability to store information, faces and names and bring them to mind just when you need them
- Make Creative Leaps - be the one who sees the possibilities when others don't, who extracts the value from seemingly dead-end situations, and solves problems with a flash of inspiration
- Find Your Vision - identify where you really want to go, and get there as fast as possible. Without a clear goal, you can push the accelerator to the floor, but you'll just be spinning your wheels.
Join the Growth Zone and begin developing your brain today...
~ 5 Hypnosis Myths Exploded ~
OVER the years, hypnosis has picked up all sorts of weird associations from stage hypnotists, the media and superstition. This is a great shame, because in reality, hypnosis is your single most effective tool for change. Hypnosis is your birthright, and you should know how to use it so it doesn't use you. Here we dispel the biggest hypnosis myths...
- All hypnosis is the same
As with any skill, the hypnotist's methods may be effective, indifferent, or just plain bad. The most common impression people have of hypnosis is the old-style induction into trance and authoritarian methods: "You are getting sleepy... You are feeling confident..." Unsurprisingly, this sort of hypnosis doesn't work well with many people. Modern hypnosis uses subtle psychological principles and advanced communication patterns. It's like the difference between a football coach who thinks you'll perform best if he yells at you, compared with the more elegant style of a great leader who knows that to get the best from his people, he needs to understand motivation, to cajole, encourage and reward.
- Subliminals work
Subliminals are words that you can't hear. Common sense says they shouldn't work, and there's no research proving that they do.
- Some people can't be hypnotized
The only reason you can't be hypnotized is if you are incapable of paying attention due to extremely low IQ or brain damage. That's not to say that every hypnotist can hypnotize you however. The more flexible the hypnotist, the more effective she will be with the largest number of people.
- Hypnosis is something weird that other people do to you
If you couldn't go into hypnosis, you wouldn't be able to sleep, to learn, or get nervous through 'negative self hypnosis'. (You know when you imagine things going wrong and it makes you feel anxious? Well that's self hypnosis!) Hypnosis is simply a deliberate utilization of the REM (Rapid Eye Movement) or dream state. We're not giving people medication here–if it wasn't a natural ability, hypnosis wouldn't work!
- You lose control in hypnosis
Crazy news stories, stage hypnotists and gossip have created the illusion that you lose control in hypnosis. In fact, when hypnotized, you are relaxed and focused–and able to choose to get up and walk away at any time. You choose to give your attention to the hypnotist, and you can withdraw it at any time. If you have been scared of hypnosis in the past, these words have hopefully convinced you to at least give it a try.
~ The Uncommon Knowledge Depression Program ~
Fast and effective! The most powerful self-help tool available today for depression
Uncommon Knowledge (founders of Hypnosis Downloads.com) treats depressed people on a regular basis with results that astonish both them and the health professionals who have tried to treat them before. The only reason they can do this is because they work from a relatively new piece of research that few people within the psychological community know about yet. When you understand this new approach, depression loses its power to confuse. We know what depression is, and you can too. (And it's nothing to do with chemical imbalances, as you had probably guessed).
From this understanding, Uncommon Knowledge have developed a careful blend of psychological techniques from cognitive therapy, behavioral therapy, interpersonal therapy and hypnosis. Developed over 2 years, the Depression Program
has packaged this knowledge and applications into 2 step-by-step e-Books
, plus 17 audio hypnosis sessions
to help you relax, recover, and embed the learning from the program. The result is the most powerful self-help tool available today for depression.
It is your way out of depression and back to a normal, fulfilling life. And it will keep depression away too! Click here for more information...
~ The Millionaire Mindset Program ~
Success always starts in the mind. Self-made millionaires are no brighter or smarter than you - they're just ordinary people doing extraordinary things because they dared to dream, and then put their dreams into practice. To acquire the Millionaire Mindset
you need to go beyond what's comfortable and make your vision more 'real' to you than your current reality, so that you constantly push forward. You also need to recognize that there are different things that motivate you. There is 'away from' motivation and 'towards' motivation.
You may initially work because of 'away from' motivation - because you want to get away from your current job, lifestyle etc. But to sustain and inspire you, that initial 'away from' motivation needs to combine with a high level of 'towards' motivation. The human brain is a goal-seeking mechanism. It's no use thinking only about what you don't want. You have to create your own super-powerful sense of how things can be, and therefore give your unconscious mind a clear direction to work towards.
In our Millionaire Mindset series you will learn how to harness these and other techniques, using the power of hypnosis to focus on your goals - so you achieve and not simply strive. The series builds on the established success of our existing Millionaire Mind download in our Personal Development section. The new series consists of six downloads -
- Real business passion - getting into the millionaire zone
- Come up with winning ideas - not just what but how
- Build your self-belief - the faith in yourself that allows you to achieve
- Laser focus for business - so success becomes more likely
- Develop an unbeatable work ethic - and maintain this powerful drive
- World beating optimism - harnessing the amazing capacity of your mind.
The series costs $47 - that's less than $8 for each download.
Starting making your future with the Millionaire Mindset...
Read more: It's All About Attitude: How to Develop the Millionaire Mindset
Remember: all Hypnosis Downloads purchases are risk free
and come with a 100% 90-day money-back guarantee!
~ Help with Communication Issues ~
Communication skills are essential to the success of every kind of relationship and interaction. Whether you're dealing with family, friends, colleagues, strangers, officials, superiors, subordinates or children, and whatever their own abilities in communication, you need to be able to comfortably say what you need, in the right way, at the right time, so as to get the best possible result from every encounter. And you also need to be able to take in and deal with what others are saying to you.
Once you've learned the basics of how to talk, which most of us master in childhood, you don't get much further help with how to communicate better. It's a hit and miss, trial and error business - and it can leave many people struggling, wondering why they can't get on with others, or get their needs properly met.
Self hypnosis is a wonderful and easy way to build up your communication skills. The following range of communication downloads offers you really effective help in making good any shortfall in how you handle social interaction, or in enhancing what you already do well so that you can enjoy communicating with others even more.
~ Help with Relationship Issues ~
Why would you want help with relationships? Because relationships are the central pillar of a happy and satisfying life, that's why. Whether it's about making it work with a new partner, just enjoying a date, putting things right after a spat, or dealing with insecurity, hypnosis can really help you deal with the psychological and emotional issues that arise in any relationship.
Nor is it just about partners/dates/spouses. Your family and social links are just as important for your health and well being as your connection with a 'significant other'. Life's so much better when you can get on with your mom or dad, step mom or step dad, children or step children, siblings or step siblings - and let's not even mention the in-laws!
Whether you are currently dating, or in a long-term partnership, browse these downloads and make more of the relationships you treasure...
~ Help with your Personal Development ~
Hypnosis is an ideal way for you to enhance your personal development. Whether you want to improve your personal performance in a specific field, or feel better able to handle challenging circumstances (or people), or want to foster particular desirable qualities in yourself, going into a deep trance state and using the power of hypnotic suggestion can make a huge difference.
For example, when you want to get into a specific confident and positive emotional state so that you can successfully deal with an upcoming situation that you perhaps dread, you can quickly learn how to hypnotically 'switch on' the state you want. And you can then reliably attach that feeling to the situation, so that in future you 'automatically' go into the frame of mind that you want for those situations.
The following personal growth hypnosis downloads offer you a range of targeted sessions that will give you the tools, the skills and the confidence to make the most of yourself and your abilities and potential in life and be the person you want to be...
~ Help with Building Thinking Skills ~
If you really want to change your life and open up the door of opportunity, building thinking skills is one of the most dramatically effective things you can do. It will impact on every area of your life. Bar none. It will help you be more creative, more flexible, more objective, more understanding, more tolerant, more positive, more decisive, more assertive - and that's just for starters.
We don't often think about how we think. Yet 'how we think' influences every aspect of what we do and how we feel. If 'how you think' is merely a product of what other people have taught you to think, or coerced you into thinking, you may be doing things and feeling things that are just not right for you, or that are actually holding you back in life.
So it's a good idea to take full personal charge of the task of building thinking skills - and self-hypnosis is an ideal tool for quickly developing new habits and styles of thinking that can help you progress to the kind of life you want to lead and be the kind of person you want to be.
~ Help with Motivation & Inspiration ~
Is it a struggle to get out of bed in the morning? Where do you get your motivation and inspiration? Did you know that hypnosis is one of the most powerful ways to boost your enthusiasm for life and inspire you to great things?
How can it do this?
When you go into hypnosis, and relax really deeply, you become detached from your 'everyday mind' with its fixed patterns and its regular burdens that grind you down. Your mind literally 'opens up', ready to receive new insights and create new perspectives.
The following hypnosis downloads for motivation and inspiration are focused specifically on taking you 'out of yourself'. This enables you to see your whole life, or your current situation, in totally new ways. You'll learn ways to boost your energy and fire up your creativity and life will never be the same again...
~ Help with Parenting Issues ~
Parenting has got to be the most demanding as well as the most rewarding challenge most of us will ever face. But acquiring parenting skills is a pretty haphazard, trial-and-error affair. You can go for the simple approach, and do what your parents did. Or carefully avoid doing what they did. You can copy the parents in your neighborhood. But there is just no easy way to know what's best.
We understand the emotional and psychological factors that help (or hinder) your relationship with your children (and your parents). The following parenting skills hypnosis downloads won't tell you what to do. But they will help you use the awesome power of hypnosis to develop the emotional calm and strength you need to face the roller coaster of raising kids. And they will help you develop the psychological understanding, flexibility and responsiveness that leads to a happier family life...
~ Help with Healthy Eating ~
You are what you eat, they say, but taking full responsibility for food and healthy eating in your life can be quite a challenge. Especially nowadays, in the modern world, we are all surrounded by temptations to consume too much, and too much of the wrong thing. And not only temptation - a whole industry is devoted to persuading us to indulge ourselves to excess.
And what if your challenge is in the other direction? What if you have been depriving yourself unhealthily, and are trying to return to a more balanced approach? All that pressure is no help to you either.
Of course you need to take practical measures to manage your food intake and establish a good and healthy routine, but you will be much more likely to succeed at this if you focus on the psychological aspects of nutrition and eating. And this is where hypnosis can really help you.
The following food and healthy eating hypnosis downloads are based on a solid understanding of the psychological underpinnings of unhealthy consumption. You can find a download to help you comfortably, easily and effectively take control of how food contributes to your healthy lifestyle...
You can begin to free yourself from anorexia
This download can help you control and overcome bulimia
Drink More Water
This session will help program your unconscious mind to remember to drink plenty of water
Eat More Vegetables
You really can look forward to being able to eat more fruit and vegetables
Get motivation and focus to gain weight quickly
Gluten Free Diet
Hypnosis is a great help if you really want to keep to your gluten free diet regime
It's easy to stop being a picky eater when you use hypnosis to help
Reduce Salt Intakep
Reduce your salt intake by getting your unconscious mind on your si
Stop Drinking Soda
Drinking soda is bad news for your health - now you can cut it out
~ Help with Weight Loss ~
Are you struggling with weight loss? Hypnosis can provide the extra motivation and determination to keep you moving in the direction of your goals, and help you escape the many food traps that can cause weight gain.
Self hypnosis for weight loss is the perfect tool for re-educating your unconscious mind - the part that creates cravings and impulses - to give you back real choice in what you eat. You know that a real and permanent change in your weight only comes with a change in lifestyle, not through fad diets that you can't possibly keep up over the long term. The following weight control hypnosis downloads can help you make those changes, and far more quickly and easily than you ever imagined possible.
Why is hypnotherapy so much more effective than just dieting alone? Because it lifts you out of a double bind. On the one hand, faddy dieting and unnatural calorie restriction actually causes your body to store fat more effectively, and create cravings for high-calorie, unsatiating foods. In addition, feeling 'deprived' on a daily basis is eventually going to drive you to bingeing and rebellion, no matter how strong your self-control. In short, hunger always wins in the end.
Break the patterns and habits of poor or over eating and take control of your hunger and weight.
Taking a psychological approach with hypnosis deals with the hidden patterns behind poor eating and over-eating at the same level as they occur - deep in your unconscious mind. That's why it's so much more effective. Taking control back and giving your body the foods it needs will make maintaining a healthy weight natural and easy.
Save 42% with the 10 download Weight Loss Hypnosis Pack, containing the 10 most needed solutions to weight loss problems.