Trans4mind Home Page
Clearing the Way

"I have absorbed a bunch of other people's energy and can't rid my body of it"

Dear Ayal,

I am a very intuitive person... with almost psychic abilities. I am able to see what is going on inside of people, really sense their energy, and discuss with them what is going on in their lives. I have done some reading about Reiki and done some energy work, but have never been properly trained. The work I have done with people started out as fun and turned into something serious... but I don't know what has happened to me. My teeth have started hurting, my head feels "constipated", for lack of a better word, I have become very tired, lethargic, and depressed. I thought I was being affected with the season change but everything happened shortly after doing quite a few "energy readings" at a Halloween party. I feel that I have absorbed a bunch of other people's energy and can't rid my body of it. I have tried meditating and listening to some protection chanting... but lets face it, I don't know what I am doing and I don't know what I have done. I just want these feelings to stop and I want to be my old self. I pray this message conveys what is going on with me and that you can give me some sound help and advice.

Hi - working with energy is a much more complicated thing than most are aware of. More goes on than we know, and often just playing around with it when one hasn't been trained how to shield oneself CAN result in the "healer" getting very sick, sometimes deeply sick, long term if it's been going on a long time, or taking on, usually unconsciously, the energy of others. So, I invite you not to do it, unless you take it on professionally and get some training.

In the meantime, to clear your space, there are 3 things that show up for you to do:

  1. Raise your hands above your head, and then bring them down the front/middle of your body, about 6 inches or so away, and when you reach the top of your thighs, say "CLEAR!" Do this 4 times a day for 3 days. It's a good thing to do, actually, every day from now on.

  2. Bring your arms up to 90 degree angles, out to your sides at shoulder level, so your elbows are bent. Allow one thumb to be under the fingers of one hand, and the other thumb to be outside of the fingers. For one minute, alternate the position of the thumbs, having the outside thumb go under the fingers, and the inside thumb go out. Just keep doing that for 1 minute. While you are doing this, do the breath of fire, which is a kundalini purifying breath. To do this breath, breathe in and out very fast and strong, without pausing between inhale and exhale, with the emphasis on the exhale, like a small snort. Your diaphragm caves in as you exhale. Only do this breath for 30 seconds however, as it is very powerful. Then drink water. I'd do this exercise twice in a 2 day period of time.

  3. Cut the cords to anyone you worked with. Read the article listed at the end of the home page on 'Cutting the Cords that Bind You' and follow instructions in it. Do this twice within a 2 day period.
Before you EVER work with another, which again I invite you not to do until and if you take some training, you ALWAYS surround yourself with a cocoon of white light, stating the intention that only the energy of the highest vibration of unconditional love is allowed to enter your space.

See how you feel after doing those 3 techniques.

Blessings, Ayal

354. "I am planning on having a baby but can't live without my painkillers"

Click here to donate & send a question to Ayal:
Clearing the Way   |   Laws of the Universe   |   Recommended Links

Looking for personal healing?

Trans4mind Training is our series of online, interactive video workshops. We present the most effective methods of holistic personal development, combined with support from expert life coaches.
Making your heartfelt dreams come true.

Support your personal development with these popular and effective hypnosis downloads...

  • Public Speaking Fear ~ Banish speaking anxiety and nerves with hypnosis.
  • Motivate Yourself to Exercise ~ Build a powerful exercise habit that you can't break.
  • Get Rid of Fear & Anxiety ~ Stop worry and apprehension wrecking your life.
  • Self Esteem ~ Break the negative trance of low self esteem and give yourself a chance in life.
  • Create Your Own Reality ~ Use the power of your unconscious mind to transform your life.
  • Deeper Self Respect ~ Use hypnosis to connect with your true inner worth.
  • Detach From Fear ~ Tune out nervousness and anxiety with hypnosis.
  • Improving Concentration and Focus ~ Learn how to discipline, direct and command your mind to improve your performance.
  • Exercise Motivation ~ Give you powerful keys to getting back on track with your exercise - and staying there.
  • Overcoming Shyness ~ Provides an invisible security blanket allowing you to develop social ease and overcome shyness.
  • Quick Confidence Booster ~ An audio hypnosis session that's specifically designed to get you (quickly!) back on track.
  • Stop Negative Thoughts ~ Learn powerful hypnotic techniques to stop negative thoughts before they start.
  • Overcoming Procrastination ~ Let hypnosis help you get on with what you need to do, when you need to do it. Let nothing hold you back.
  • Think Thin ~ Use hypnosis to re-train your brain and lose weight naturally... that's how to get and stay slim.
  • Fall Asleep Fast ~ Relearn how to fall asleep fast and enjoy a good night's sleep.
  • The Next Level ~ Designed to radically boost your performance in any field. It's based on a technique used by top athletes and other successful people to help them make a big stride forward.
This is our selection of favorites, but there's a session for every need! Choose from over 800 Hypnosis Downloads...
Search now on an issue that interests or concerns you...
Get a free Hypnosis Download at Facebook

Welcome to the New Wave in Meditation Technology

Click here to learn more about the iAwake Profound Meditation Program
The iAwake Profound Meditation Program
is a way of enhancing your meditation practice, making meditation not only easier and more enjoyable, but also more efficient and effective.
Profound Meditation provides the smoothest, deepest, richest, most profound meditation experience available anywhere...
Here is a link to a free 20-minute track from iAwake Technologies - a sample of the type of tools that will deepen your meditation immediately and help you quickly become a successful meditator. It's the opening track of iAwake's flagship product, the Profound Meditation Program, called the iAwake Experience...
Learn More and Download the iAwake Experience
I think you'll find this technology a tremendous aid on your transformative journey of becoming your best and most creative self - and you can get started today!