"I feel nervous and overeat but nothing really satisfies"
I have been feeling not too great - not sure if it is the diet I am on or the new energies coming on the planet. I am having terrible headaches and my guidance says no need to see a Dr. However when I feel bad, virus or anything I have a tendency to overeat - binge and purge, binge and purge tilll the feeling goes away. I think I am hungry but nothing I eat really satisfies. I tried taking camimille and rescue and impatiens for a while cause I'm thinking maybe its my nerves. Can you help??
Hi. Yes, it sounds like nerves, or fear, to me. You are looking to find a sense of safety and nurturing through the food. You ARE hungry, but it is for a feeling of that safety and nurturing. This is a VERY intense time on the planet, so I think that is what you are picking up on. Your letter and insights are very clear. Here's what I suggest:
There may be other ways you find that feel nurturing to you as well, instead of eating: talking to a friend, connecting with positive or spiritually oriented people, meditating, getting a massage, going for a walk, doing something that is positive, uplifting, and creative. That is always a great way to shift your energy into a positive space.
A good formula to use to find out what you are needing is this: