Trans4mind Home Page
~ Making the Human Heart Visible ~

Looking for a better life?

Our online, interactive video workshops present the most effective methods of holistic personal development, combined with personal support from expert life coaches.

Explore Article Library

Upper Arm Lift - Cosmetic Surgery Procedure

By T.Going

As the human body ages our skin becomes looser and less elastic, causing it to droop and sag. One of the most common places this effect of aging is seen is the upper arm. A growing number of men and women are having a procedure called brachioplasty performed to reverse this. Brachioplasty tightens and reforms the muscles of the upper arm into a more attractive shape.

This procedure starts with a small incision within the inside of the arm. The incision starts at the elbow and travels up to the armpit. The surgeon can then remove any excess skin. After the skin has been separated from the underlying tissue, the muscle is reshaped and reformed to better retain its shape. If needed, the doctor may choose to perform liposuction. The result will be a firmer and more attractively sculpted arm.

Depending on the procedure the recovery time from this operation can be somewhat of an extended process. If both arms are operated on, then the patient must have assistance during the first few days after the surgery. Both arms must be immobilized to ensure proper healing. The patient will also be required to wear an elastic support garment to compress and reinforce the new shape of the arm. This garment can generally be removed after about two weeks, but the area around the arm will still be bruised and swollen. This however, is completely normal. After about another week, the remaining staples and sutures will be removed. The final swelling should be completely gone after about two months.

About The Author


To learn more about Dr Adam Rubenstein and Miami Florida cosmetic surgery, please visit This article may be freely reprinted as long as this resource box and all links stay intact.


Careers & Employment
Grief & Loss
Kids & Teens
Public Speaking
Self Help
Self Improvement & Motivation
Sexual Relations
Stress Management
Travel and Leisure

From our extensive site, you'll find good info on many topics using this search:

Support your personal development with these popular and effective hypnosis downloads...

  • Public Speaking Fear ~ Banish speaking anxiety and nerves with hypnosis.
  • Motivate Yourself to Exercise ~ Build a powerful exercise habit that you can't break.
  • Get Rid of Fear & Anxiety ~ Stop worry and apprehension wrecking your life.
  • Self Esteem ~ Break the negative trance of low self esteem and give yourself a chance in life.
  • Create Your Own Reality ~ Use the power of your unconscious mind to transform your life.
  • Deeper Self Respect ~ Use hypnosis to connect with your true inner worth.
  • Detach From Fear ~ Tune out nervousness and anxiety with hypnosis.
  • Improving Concentration and Focus ~ Learn how to discipline, direct and command your mind to improve your performance.
  • Exercise Motivation ~ Give you powerful keys to getting back on track with your exercise - and staying there.
  • Overcoming Shyness ~ Provides an invisible security blanket allowing you to develop social ease and overcome shyness.
  • Quick Confidence Booster ~ An audio hypnosis session that's specifically designed to get you (quickly!) back on track.
  • Stop Negative Thoughts ~ Learn powerful hypnotic techniques to stop negative thoughts before they start.
  • Overcoming Procrastination ~ Let hypnosis help you get on with what you need to do, when you need to do it. Let nothing hold you back.
  • Think Thin ~ Use hypnosis to re-train your brain and lose weight naturally... that's how to get and stay slim.
  • Fall Asleep Fast ~ Relearn how to fall asleep fast and enjoy a good night's sleep.
  • The Next Level ~ Designed to radically boost your performance in any field. It's based on a technique used by top athletes and other successful people to help them make a big stride forward.
This is our selection of favorites, but there's a session for every need! Choose from over 800 Hypnosis Downloads...
Search now on an issue that interests or concerns you...
Get a free Hypnosis Download at Facebook
Copyright © 1997-2016 Trans4mind Ltd