Trans4mind Home Page

The Art of Foreplay

You probably know that most women find foreplay a very important part of sex. What you may not know is that a study in 1976 found that when it came to foreplay most women liked the same thing. What I'm about to tell you is based on that study and my own experience. It is what the study found most women liked and when during foreplay they liked it.


Start by just holding your lover close and pressing her body against yours. As an aside a lot of women get turned on by their lover smelling their neck and shoulders.


While still holding her close start stroking her back. If she's not already, lie her down on a bed or sofa. Move your hand up and down the side of her body, exploring the curve of her hip. At this stage you may like to let your hand "slip" down to her buttocks, just to tease her.


Now kiss her. It's important when kissing to start slowly, so no tongue, just a soft pressing of lips. Gently suck her lower lip and push your tongue out just a bit, subtly coaching her to open her mouth. Then as her mouth opens push your tongue in further and press your lips harder against hers.

Of course not every woman likes to be kissed in the same way, but the above is what I've found works best.

From her mouth move to her neck and other parts of her body.

If you haven't already now is the time to take off her top.

Breast fondling

By now your lover should be quite turned on. Place a hand on her breast and softly caress it. At the same time use your thumb to feel how hard her nipple is. Usually at this stage she'll want her bra to be taken off so that she can really feel your hand. So reach around her back and undo her bra clip (that is if she hasn't already).

Take a moment to just admire her body. Tell her how beautiful she looks and how much she's turning you on. Then take her nipple into your mouth and caress her other breast with your hand.

Genital touching

Time to start paying her vulva some attention. Move your mouth from her breast and softly kiss down her tummy to her waist. If she's wearing jeans undo and unzip them, and either let her take them off or take them off for her. Same thing if she's wearing a skirt. Move back up her body and kiss her again, deeply, and at the same time place your hand between her legs, over her panties, and gently rub her. While still kissing her move her panties to the side and very lightly touch her vulva with your fingers.


What happens next just depends. If you like you could go down on her. By the way, some women find it more of a turn on to give oral sex than receive.

At this stage she may want to take control. She may start grinding her hips against you as a signal she wants you, or she may start touching your crotch.

One important thing to remember is that sexual excitement follows a pattern of gradual increase in physical and emotional sensitivity 'in other words, start slow and increase the stimulation as arousal mounts.

Here are some other ideas you may like to incorporate into your foreplay routine:

Dry sex.
Erotic literature.
Talking sexy.
Using whipped cream.
Teasing 'make out that you're going to do something but stop just before you do it. Done right, this can drive some women crazy with lust.

Kevin Davies is author of the "The Eros Hummingbird" eBook. In this eBook you'll learn essential information about the female G-spot and a new sexual technique that will give your lover the most intense orgasms she has ever had.

From our extensive site, you'll find good info on many topics using this search:

Support your personal development with these popular and effective hypnosis downloads...

  • Public Speaking Fear ~ Banish speaking anxiety and nerves with hypnosis.
  • Motivate Yourself to Exercise ~ Build a powerful exercise habit that you can't break.
  • Get Rid of Fear & Anxiety ~ Stop worry and apprehension wrecking your life.
  • Self Esteem ~ Break the negative trance of low self esteem and give yourself a chance in life.
  • Create Your Own Reality ~ Use the power of your unconscious mind to transform your life.
  • Deeper Self Respect ~ Use hypnosis to connect with your true inner worth.
  • Detach From Fear ~ Tune out nervousness and anxiety with hypnosis.
  • Improving Concentration and Focus ~ Learn how to discipline, direct and command your mind to improve your performance.
  • Exercise Motivation ~ Give you powerful keys to getting back on track with your exercise - and staying there.
  • Overcoming Shyness ~ Provides an invisible security blanket allowing you to develop social ease and overcome shyness.
  • Quick Confidence Booster ~ An audio hypnosis session that's specifically designed to get you (quickly!) back on track.
  • Stop Negative Thoughts ~ Learn powerful hypnotic techniques to stop negative thoughts before they start.
  • Overcoming Procrastination ~ Let hypnosis help you get on with what you need to do, when you need to do it. Let nothing hold you back.
  • Think Thin ~ Use hypnosis to re-train your brain and lose weight naturally... that's how to get and stay slim.
  • Fall Asleep Fast ~ Relearn how to fall asleep fast and enjoy a good night's sleep.
  • The Next Level ~ Designed to radically boost your performance in any field. It's based on a technique used by top athletes and other successful people to help them make a big stride forward.
This is our selection of favorites, but there's a session for every need! Choose from over 800 Hypnosis Downloads...
Search now on an issue that interests or concerns you...

View all the Hypnosis Downloads here

The New Wave in Meditation Technology

Click here to learn more about the iAwake Profound Meditation Program
The iAwake Profound Meditation Program
is a way of enhancing your meditation practice, making meditation not only easier and more enjoyable, but also more efficient and effective.
Profound Meditation provides the smoothest, deepest, richest, most profound meditation experience available anywhere...
Here is a link to a free 20-minute track from iAwake Technologies - a sample of the type of tools that will deepen your meditation immediately and help you quickly become a successful meditator. It's the opening track of iAwake's flagship product, the Profound Meditation Program, called the iAwake Experience...
Learn More and Download the iAwake Experience
We think you'll find this technology a tremendous aid on your transformative journey of becoming your best and most creative self - and you can get started today!
Copyright © 1997-2018 Trans4mind Ltd