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Your sex life - does it reduce or add to your stress levels?

By Jan Roberts

The importance of a satisfying sex life in reducing levels of stress
It's impossible to be part of modern day life and be free of stress - but there's a fine line between the level of stress that makes you creative and dynamic and the level that is debilitating. There are numerous things that can help you to cope better with stress including a nutritious wholefood diet, an exercise program, meditation, massage, time-out, restful sleep and regular, satisfying sex. Recent research confirms that the majority of both men and women say a satisfying sexual relationship is important to their quality of life. Having sex is good for you physically, emotionally and spiritually. There is a clear link between satisfaction with your sex life and psychological tests. Good sex is one way to help you deal more effectively with stress, but recent studies confirm that "7 years into marriage, 75% of couples say they are dissatisfied with their sex lives "48 percent of women report that they have difficulty becoming aroused "46 percent report intermittent difficulties in reaching orgasm "15 percent of women are completely unable to have an orgasm. So for lots of couples, and for many women in particular, sex is more likely to increase stress levels than to provide a release. But now you can have the satisfying sex life that is vital for optimal health and wellbeing.

Prompted by the large proportion of women who report levels of sexual dysfunction, and dissatisfaction with this part of their lives, a medical researcher and herbalist have combined their talents to develop WomanZone - a NZ made, natural, topical gel. It is applied to the clitoris, and used prior to, and if required during, sexual activity. Womanzone contains L-Arginine, menthol, sodium benzoate and sodium chloride in an herbal base containing mixed extracts of Aloe Vera, Clary Sage, Damiana, Echinacea, Muira Puama, Prickly Ash, Sarsaparilla, Xanthan Gum, hydroxy ethyl cellulose and Licorice. This synergistic blend of substances is designed to enhance arousal and increase sensitivity. WomanZone is designed to enhance, improve and simplify your sexual journey. It can make things that feel good, feel great, things that feel great, feel fantastic. Reduce your stress levels - with truly satisfying sex - with Womanzone.

About the Author

Janette Roberts is a pharmacist and clinical nutritionist with a specific interest in preconception health care. She is co-author of the internationally acclaimed "Healthy Parents, Better Babies and its three sequels.


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