Trans4mind Home Page
~ A Journey of Self-Discovery ~

Explore Article Library


Astral Travel

By Deborah Sexton

How To Have an Out Of Body Experience or OBE

Before I had an out of body experience I didn't believe it was possible

I tried for one year before I gave up in despair

Two nights after I gave up..I had one. I could never deny the possibility again.

Have you Astral traveled? Have you experienced this unique feeling of total freedom? If you haven't you are really missing out on the ecstasy of being without the heaviness of your physical body

Thinking about an out of body experience tells your mind how important it is to you. This is your first step, simply wanting to have one.

Practicing shows your mind even more, how important it is to you

After you have experienced one the others are easier

Trying different techniques is helpful

1. Lift Out Of Your Body Exercise

At night lie down on your bed undisturbed

Think of your Astral body as a light body living inside and connected to your body yet separate.

Relax every muscle in your body

Now try to forget about the heavy physical body and see yourself as the Astral body

See yourself in your Astral body rising up, First by raising your Astral body's head..now the shoulders, the back etc. until you are completely standing

Feel yourself pick up your Astral body in the same manner you would your physical body

Do this several times before going off to sleep

2. Climbing Out Of Your Body

Taking the same undisturbed position on your bed and having relaxed all the muscles in your body..See your crown center open

Imagine your Astral body reaching out of your crown center and grabbing onto a rope that is hanging next to you. Slowly pull your self up and out of your body. Try about 3 times before drifting off to sleep

So it didn't happen? Don't worry keep trying.

Sometimes this works the same as when you are trying to think of a name The harder you try to remember the name, the more it escapes you. You give up and later the name comes to you

When you practice you are telling your spirit you want it to leave your body. When you are done the spirit takes over

About The Author
Copyright © Deborah Sexton 2005


AND EXPLORE...

Addictions
Astrology
Careers & Employment
Communication
Creativity
Dating
Depression
Diabetes
Diets
Divorce
Education
Environment
Ethics
Exercise
Family
Goal-Setting
Grief & Loss
Happiness
Health
Kids & Teens
Leadership
Love
Marriage
Meditation
Nutrition
Organizing
Parenting
Psychology
Public Speaking
Relationships
Schools
Self Help
Self Improvement & Motivation
Sexual Relations
Spirituality
Stress Management
Travel and Leisure
Women
Writing


From our extensive site, you'll find good info on many topics using this search:

Want to renew your life?

Our online, interactive video workshops present the most effective methods of holistic personal development...
Start off with a Free Life Assessment and a Free Consultation...
 

Have a question about Trans4mind Training?

Frequently Asked Questions
What Are Our Fees?
Email Peter Shepherd

Support your personal development with these popular and effective hypnosis downloads...

This is our selection of favorites, but there's a session for every need! Choose from over 800 Hypnosis Downloads...
Search now on an issue that interests or concerns you...
 

Welcome to the New Wave in Meditation Technology

Click here to learn more about the iAwake Profound Meditation Program
The iAwake Profound Meditation Program
is a way of enhancing your meditation practice, making meditation not only easier and more enjoyable, but also more efficient and effective.
Profound Meditation provides the smoothest, deepest, richest, most profound meditation experience available anywhere...
Here is a link to a free 20-minute track from iAwake Technologies - a sample of the type of tools that will deepen your meditation immediately and help you quickly become a successful meditator. It's the opening track of iAwake's flagship product, the Profound Meditation Program, called the iAwake Experience...
Learn More and Download the iAwake Experience
We think you'll find this technology a tremendous aid on your transformative journey of becoming your best and most creative self - and you can get started today!
And here's a fantastic resource for self-education...

The World of Inspiration eLibrary

World of Inspiration
A treasure trove of personal development wisdom

Step inside. Just like a real library, there are thousands of quality eBooks presented on three "floors" and in different "rooms." To purchase your $15 Lifetime Membership to the World of Inspiration eLibrary, click the following button:

Payment is made through our secure transaction agent, PayPal.
The transaction is in the language and currency of your choice.
"I want to just say 'WOW!' This collection is probably the best money I ever spent! I've already received many times over in personal enrichment after just 9 days. I've had a past metaphysical background, but even newcomers to this material will really benefit. Thanks again." ~ J.S. (Pennsylvania, USA)
"The collection is everything which you promised. And more! A superb contribution to the good of the world. Many thanks indeed." ~ R.P. (Georgia, USA)
"Just a short note of thanks for the library. I've only had membership for several days now but I already feel this is perhaps the most interesting compilation I have yet seen. Worth far more than the price of admission. The browser linked structure works well and makes it easy to manage such a large storehouse of information. It is rarely that I find something I like as much as this or that I feel strongly enough to write a note like this." ~ P.W. (Minnesota, USA)
Copyright © 1997-2016 Trans4mind Ltd