Trans4mind Home Page
~ A Journey of Self-Discovery ~

Explore Article Library

Eliminate Your Inner Chatter and Get the Foundation for a Better Life

By Glen Snethun

I was recently in Las Vegas on a business trip and thought, "I wonder how these people got the idea that they couldn't live a better life?"

Who told them the biggest thrill of life was sitting in front of a slot machine all night? And that drinking was the only way to feel good about themselves? And where did they get the idea that menial labor is all they can do?

The answer is"THEY TOLD THEMSELVES! Think about it, we are no different than those people in front of the slot machines. We all tell ourselves what we can or can't do in life. What we say to ourselves is the most limiting (or empowering) factor in our life.

Here are a few ideas that will help you capitalize on your inner chatter and make it work for you:

"Just say, "STOP! - Every time a doubt enters your mind, yell to yourself, "NO! Don't just say it. Refuse to listen to negativity anymore. Immediately think of another thought that empowers and encourages you.

"Live outside your comfort zone - Force yourself to do something that you don't want to do. Something a little scary, something you're not sure you can do, something that puts butterflies in your stomach. Do little things at first, start slowly and work your way toward more substantial changes in your life. Prove to yourself how capable you really are.

"Give yourself credit - When you do venture out of your comfort zone, give yourself a pat on the back! Make sure to acknowledge what you accomplished.

"Focus on the wonderful things in your life - Too often we only see the negative things in our life. We tend to focus on our past failures and mistakes. Everyone has something in their life to be proud of. Find that one thing and then another and another and another. If you have trouble getting started, ask a friend what they think of your life. You might be totally shocked about what a great life they see you leading!

"Don't let those around you influence you in any negative way - misery loves company and people around you might be desperate to keep you as their company. If the people around you aren't encouraging and supportive, I suggest to you that they are not really your friends and it might be time to part ways. Whoever said change was easy?

We all live with that little voice in our head. Whether you're successful or struggling, we all have the voice. The trick is to have the "voice on your side. Train your mind to be your cheerleader and not your nemesis.

If you have trouble stopping the negative thoughts at first, just refuse to listen. Keep stepping out of your comfort zone until your "voice has to admit that you are capable of accomplishing anything you desire and establishing the foundation for a better life!

Copyright 2005 Glen Snethun

About The Author
Glen Snethun is a stock/options trader as well as a full-time Internet Businessman, Author and Coach. Glen dedicates his time to showing others how to create multiple streams of income using the Internet.


Careers & Employment
Grief & Loss
Kids & Teens
Public Speaking
Self Help
Self Improvement & Motivation
Sexual Relations
Stress Management
Travel and Leisure

From our extensive site, you'll find good info on many topics using this search:

Want to renew your life?

Our online, interactive video workshops present the most effective methods of holistic personal development...
Start off with a Free Life Assessment and a Free Consultation...

Have a question about Trans4mind Training?

Frequently Asked Questions
What Are Our Fees?
Email Peter Shepherd

Support your personal development with these popular and effective hypnosis downloads...

This is our selection of favorites, but there's a session for every need! Choose from over 800 Hypnosis Downloads...
Search now on an issue that interests or concerns you...

Welcome to the New Wave in Meditation Technology

Click here to learn more about the iAwake Profound Meditation Program
The iAwake Profound Meditation Program
is a way of enhancing your meditation practice, making meditation not only easier and more enjoyable, but also more efficient and effective.
Profound Meditation provides the smoothest, deepest, richest, most profound meditation experience available anywhere...
Here is a link to a free 20-minute track from iAwake Technologies - a sample of the type of tools that will deepen your meditation immediately and help you quickly become a successful meditator. It's the opening track of iAwake's flagship product, the Profound Meditation Program, called the iAwake Experience...
Learn More and Download the iAwake Experience
We think you'll find this technology a tremendous aid on your transformative journey of becoming your best and most creative self - and you can get started today!
And here's a fantastic resource for self-education...

The World of Inspiration eLibrary

World of Inspiration
A treasure trove of personal development wisdom

Step inside. Just like a real library, there are thousands of quality eBooks presented on three "floors" and in different "rooms." To purchase your $15 Lifetime Membership to the World of Inspiration eLibrary, click the following button:

Payment is made through our secure transaction agent, PayPal.
The transaction is in the language and currency of your choice.
"I want to just say 'WOW!' This collection is probably the best money I ever spent! I've already received many times over in personal enrichment after just 9 days. I've had a past metaphysical background, but even newcomers to this material will really benefit. Thanks again." ~ J.S. (Pennsylvania, USA)
"The collection is everything which you promised. And more! A superb contribution to the good of the world. Many thanks indeed." ~ R.P. (Georgia, USA)
"Just a short note of thanks for the library. I've only had membership for several days now but I already feel this is perhaps the most interesting compilation I have yet seen. Worth far more than the price of admission. The browser linked structure works well and makes it easy to manage such a large storehouse of information. It is rarely that I find something I like as much as this or that I feel strongly enough to write a note like this." ~ P.W. (Minnesota, USA)
Copyright © 1997-2016 Trans4mind Ltd