Trans4mind Home Page
~ Making the Human Heart Visible ~

Looking for a better life?

Our online, interactive video workshops present the most effective methods of holistic personal development, combined with personal support from expert life coaches.

Explore Article Library


Dreams and Desires, Wants and Wishes Journals

By Doreene Clement

Have you ever dreamed of a new house? Have you ever wished for the perfect mate? What about wanting that job that you've always dreamed of? Have you wished for a perfect day?

We all have dreams and desires, our own personal wishes and wants. What if"what if you could just have what you wanted and wished for? What would that house look like, feel like? How would you decorate it? Is it a condo, or on acres of land? Are there animals? Who are your neighbors? Do you have parties? What color is your house painted? How is it furnished? Who lives there with you?

Your perfect mate, is how tall, what color hair, what religion?

How did you meet? Are you married? Do you have children?

What is your dream job? What state are you living in? What are your hours?

What do you do? Whom do you work with?

What does your perfect day look like? What do you do, where do you go?

Whom are you with?

Think about what your wishes and dreams are. Think about what your wants and desires are. Then, write them down. Let yourself go. There are no limits, anything is possible. Enjoy. Everything and everyone you have ever wanted is yours. Then write as many questions as you can think of, about your dreams, your desires, wants and wishes. Make as many statements as you can think about. Live without any limits about what you want. Blue Sky.

Reread what you described. Then ask yourself why each listed item is important to you. Think about what you wanted and listed, and then think about why you wrote it down, then write that down. Remember that there is no right or wrong way of doing this journal exercise. Whatever is important to you is correct. Whatever you journaled is exactly the right answer.

You can use a blank book, a notebook, or a computer for this journal.

What can happen is that you can focus and clarify what is important to you and why. You may want to journal about the same topics from time to time, say every few years, using the same blank book. As time passes you can reread what was important and what is important.

www.the5yearjournal.com

About The Author

Doreene Clement, a cancer victor and author of The 5 Year Journal, is currently writing a new book, Blessed, about her life and her cancer experience. For more information www.the5yearjournal.com 480.423.8095

Copyright 2005 OMDC, LLC All Rights Reserved

doreene@the5yearjournal.com


AND EXPLORE...

Addictions
Astrology
Careers & Employment
Communication
Creativity
Dating
Depression
Diabetes
Diets
Divorce
Education
Environment
Ethics
Exercise
Family
Goal-Setting
Grief & Loss
Happiness
Health
Kids & Teens
Leadership
Love
Marriage
Meditation
Nutrition
Organizing
Parenting
Psychology
Public Speaking
Relationships
Schools
Self Help
Self Improvement & Motivation
Sexual Relations
Spirituality
Stress Management
Travel and Leisure
Women
Writing


From our extensive site, you'll find good info on many topics using this search:

Support your personal development with these popular and effective hypnosis downloads...

  • Public Speaking Fear ~ Banish speaking anxiety and nerves with hypnosis.
  • Motivate Yourself to Exercise ~ Build a powerful exercise habit that you can't break.
  • Get Rid of Fear & Anxiety ~ Stop worry and apprehension wrecking your life.
  • Self Esteem ~ Break the negative trance of low self esteem and give yourself a chance in life.
  • Create Your Own Reality ~ Use the power of your unconscious mind to transform your life.
  • Deeper Self Respect ~ Use hypnosis to connect with your true inner worth.
  • Detach From Fear ~ Tune out nervousness and anxiety with hypnosis.
  • Improving Concentration and Focus ~ Learn how to discipline, direct and command your mind to improve your performance.
  • Exercise Motivation ~ Give you powerful keys to getting back on track with your exercise - and staying there.
  • Overcoming Shyness ~ Provides an invisible security blanket allowing you to develop social ease and overcome shyness.
  • Quick Confidence Booster ~ An audio hypnosis session that's specifically designed to get you (quickly!) back on track.
  • Stop Negative Thoughts ~ Learn powerful hypnotic techniques to stop negative thoughts before they start.
  • Overcoming Procrastination ~ Let hypnosis help you get on with what you need to do, when you need to do it. Let nothing hold you back.
  • Think Thin ~ Use hypnosis to re-train your brain and lose weight naturally... that's how to get and stay slim.
  • Fall Asleep Fast ~ Relearn how to fall asleep fast and enjoy a good night's sleep.
  • The Next Level ~ Designed to radically boost your performance in any field. It's based on a technique used by top athletes and other successful people to help them make a big stride forward.
This is our selection of favorites, but there's a session for every need! Choose from over 800 Hypnosis Downloads...
Search now on an issue that interests or concerns you...
 
Get a free Hypnosis Download at Facebook
Copyright © 1997-2016 Trans4mind Ltd