Trans4mind Home Page
~ A Journey of Self-Discovery ~

Explore Article Library

Ten Tips To Create A Brand New You! Part 1

By Christopher Green

Looking to reinvent yourself, to create a brand new you and get even more happiness and fulfilment from life? Here's the first 5 of 10 exciting ideas to help you transform yourself"

1. First and most important of them all, is the attitude to how you approach your new life. Realize that from this point on, you start with a clean slate. Whatever has happened before no longer matters. The past is the past, it has been and gone so leave it behind you. Now is the time for a fresh start. Accept that whatever happens from this day forward is your responsibility. It's solely up to you to take the necessary action to create the changes you desire. A new, happy, exciting chapter is about to unfold. No going back!

2. Change the way you start each new day. Rise one hour earlier and go for a walk, a swim or workout. You could also listen to a motivational audio CD. Another good idea is to vary the breakfast meal each day: cereal, yoghurt, fruit, toast, continental, so that breakfast doesn't become a mundane routine.

3. Fancy a change of image? If you're not sure about the styles and colors that suit you best, visit an image consultant. Use Yellow Pages to find one in your area. You could also have a change of hairstyle, have a tattoo, a body piercing or get a tan. But try not to overdo it, either in the sun or on a sunbed.

4. Drop any destructive habits. Smoking, excessive drinking, junk food are the obvious ones, but there's other habits that can seriously restrict your quality of life. Procrastination - continually delaying taking action - is one. Resolve to take action to bring about changes you want. Watching too much television is another. Television is the biggest thief you will encounter in your life. If you let it, television will rob you of over 100 non-productive hours every month. Control how much TV you watch and do something more productive instead.

5. Develop an appetite for learning and start a course. There's hundreds to choose from: Computers, languages, design, crafts, art, astronomy, psychology, literature, technology I could be here all day with subjects! As well as courses in schools and colleges in your locale, you'll also find thousands of courses being run over the Internet. Whatever subject you're interested in, you will find a course for it online. However, if you can attend a course at a school or college, you'll get out of your home and you'll meet new people. And there's nothing to stop you doing both, especially now that you've restricted the amount of TV you watch! An extension of this is to start a new hobby: learn to play a musical instrument, stamp collecting, bird-watching, model railways, amateur dramatics, renovate a car or a house, you get the idea I'm sure!

Give these 5 a try over the next month, there'll be five more exciting ideas for you to continue your regeneration next month!

Copyright 2005 Christopher Green

About The Author
Christopher Green is the author of the new book "Conquering Fear", a special program which will show you how to conquer fear and attract greater happiness, success and prosperity into your life. To get your FREE e-course, please go to =>


Careers & Employment
Grief & Loss
Kids & Teens
Public Speaking
Self Help
Self Improvement & Motivation
Sexual Relations
Stress Management
Travel and Leisure

From our extensive site, you'll find good info on many topics using this search:

Want to renew your life?

Our online, interactive video workshops present the most effective methods of holistic personal development...
Start off with a Free Life Assessment and a Free Consultation...

Have a question about Trans4mind Training?

Frequently Asked Questions
What Are Our Fees?
Email Peter Shepherd

Support your personal development with these popular and effective hypnosis downloads...

This is our selection of favorites, but there's a session for every need! Choose from over 800 Hypnosis Downloads...
Search now on an issue that interests or concerns you...

Welcome to the New Wave in Meditation Technology

Click here to learn more about the iAwake Profound Meditation Program
The iAwake Profound Meditation Program
is a way of enhancing your meditation practice, making meditation not only easier and more enjoyable, but also more efficient and effective.
Profound Meditation provides the smoothest, deepest, richest, most profound meditation experience available anywhere...
Here is a link to a free 20-minute track from iAwake Technologies - a sample of the type of tools that will deepen your meditation immediately and help you quickly become a successful meditator. It's the opening track of iAwake's flagship product, the Profound Meditation Program, called the iAwake Experience...
Learn More and Download the iAwake Experience
We think you'll find this technology a tremendous aid on your transformative journey of becoming your best and most creative self - and you can get started today!
And here's a fantastic resource for self-education...

The World of Inspiration eLibrary

World of Inspiration
A treasure trove of personal development wisdom

Step inside. Just like a real library, there are thousands of quality eBooks presented on three "floors" and in different "rooms." To purchase your $15 Lifetime Membership to the World of Inspiration eLibrary, click the following button:

Payment is made through our secure transaction agent, PayPal.
The transaction is in the language and currency of your choice.
"I want to just say 'WOW!' This collection is probably the best money I ever spent! I've already received many times over in personal enrichment after just 9 days. I've had a past metaphysical background, but even newcomers to this material will really benefit. Thanks again." ~ J.S. (Pennsylvania, USA)
"The collection is everything which you promised. And more! A superb contribution to the good of the world. Many thanks indeed." ~ R.P. (Georgia, USA)
"Just a short note of thanks for the library. I've only had membership for several days now but I already feel this is perhaps the most interesting compilation I have yet seen. Worth far more than the price of admission. The browser linked structure works well and makes it easy to manage such a large storehouse of information. It is rarely that I find something I like as much as this or that I feel strongly enough to write a note like this." ~ P.W. (Minnesota, USA)
Copyright © 1997-2016 Trans4mind Ltd