Trans4mind Home Page
~ Making the Human Heart Visible ~

Looking for a better life?

Our online, interactive video workshops present the most effective methods of holistic personal development, combined with personal support from expert life coaches.

Explore Article Library


Eliminate Boredom In Your Career

By Deborah Brown-Volkman

The truth is our careers can be boring. We wake up everyday at the same time, take the same route to work, eat the same breakfast, see the same people, work on the same projects, and then we go home and get ready for the next day. All while counting the days to the weekend.

Depressing? No. Knowing that your career will pretty much be the same can be empowering. Focusing on what's stable in your career is more productive that resenting your routine. Knowing that tomorrow will be like today builds confidence and confidence sparks creativity. When you are confident, you can create a career that inspires you.

If you are not enjoying your career, and are tired of going through the motions, it's up to you to do something about it.

If You Want More Spice (And Less Boredom) In Your Career, Follow These Five Steps Below:

1. Don't Let Go Of Your Routine

Routine is good because you know what you are doing and when. Your routine gives you less to think about, which can reduce stress and feelings of being overwhelmed. If you had to think about everything little detail of your day and how to go about it, you probably wouldn't function very well most of the time. Structure is good and you should keep it.

2. Don't Allow Fear To Win

We all know what would make our careers more interesting, we just choose sometimes not to follow what's in our heart. Maybe you are afraid of looking bad in front of others. Or, failing. Or, succeeding. Whatever you are afraid of, know that you can work through it if you want to. Make a decision that if you are afraid, you will keep moving forward anyway. When you feel fear, remember your decision.

3. Update Your Routine

Because you have a good structure in place, you can begin to venture out. Ask yourself what aspects of your career do you enjoy? What aspects do you wish would go away? How can you do more of you what you like and less of what you dislike? If you were not worried about what may or may not happen next in your career, what would you do differently? Get your answers on paper. If you want to get up in the morning and exercise before your day begins, put that action into your calendar. If you want to update your skills, add a continuing education class onto your to-do list. If you want a new job, create time in your schedule for job searching. Why write these items down? So they get done.

4. Remember That New Habits Form Over Time

Making modifications in your career are not always easy in the beginning because you have to retrain your mind to think differently. This is why many experts say it takes thirty days to form a new habit. You are used to doing things in your career in a certain way, so it takes time to change. Be nice to yourself during the process. If you go back to your old ways, stop, congratulate yourself for your progress to date, and then get back on track.

5. Enjoy Your New Routine

When you have spice in your career, you are happier. You feel fulfilled. You have meaning and purpose. Your day to day may be the same, but what's in your day is different.

So, what do you say? You only have one life to live, so it might as well be a life you love!

About The Author

Deborah Brown-Volkman is the creator and founder of the

Career Escape Program, a 4 week program that helps

participants find their dream job. Deborah be reached at

http://www.career-escape-program.com or at

http://www.surpassyourdreams.com


AND EXPLORE...

Addictions
Astrology
Careers & Employment
Communication
Creativity
Dating
Depression
Diabetes
Diets
Divorce
Education
Environment
Ethics
Exercise
Family
Goal-Setting
Grief & Loss
Happiness
Health
Kids & Teens
Leadership
Love
Marriage
Meditation
Nutrition
Organizing
Parenting
Psychology
Public Speaking
Relationships
Schools
Self Help
Self Improvement & Motivation
Sexual Relations
Spirituality
Stress Management
Travel and Leisure
Women
Writing


From our extensive site, you'll find good info on many topics using this search:

Support your personal development with these popular and effective hypnosis downloads...

  • Public Speaking Fear ~ Banish speaking anxiety and nerves with hypnosis.
  • Motivate Yourself to Exercise ~ Build a powerful exercise habit that you can't break.
  • Get Rid of Fear & Anxiety ~ Stop worry and apprehension wrecking your life.
  • Self Esteem ~ Break the negative trance of low self esteem and give yourself a chance in life.
  • Create Your Own Reality ~ Use the power of your unconscious mind to transform your life.
  • Deeper Self Respect ~ Use hypnosis to connect with your true inner worth.
  • Detach From Fear ~ Tune out nervousness and anxiety with hypnosis.
  • Improving Concentration and Focus ~ Learn how to discipline, direct and command your mind to improve your performance.
  • Exercise Motivation ~ Give you powerful keys to getting back on track with your exercise - and staying there.
  • Overcoming Shyness ~ Provides an invisible security blanket allowing you to develop social ease and overcome shyness.
  • Quick Confidence Booster ~ An audio hypnosis session that's specifically designed to get you (quickly!) back on track.
  • Stop Negative Thoughts ~ Learn powerful hypnotic techniques to stop negative thoughts before they start.
  • Overcoming Procrastination ~ Let hypnosis help you get on with what you need to do, when you need to do it. Let nothing hold you back.
  • Think Thin ~ Use hypnosis to re-train your brain and lose weight naturally... that's how to get and stay slim.
  • Fall Asleep Fast ~ Relearn how to fall asleep fast and enjoy a good night's sleep.
  • The Next Level ~ Designed to radically boost your performance in any field. It's based on a technique used by top athletes and other successful people to help them make a big stride forward.
This is our selection of favorites, but there's a session for every need! Choose from over 800 Hypnosis Downloads...
Search now on an issue that interests or concerns you...
 
Get a free Hypnosis Download at Facebook
Copyright © 1997-2016 Trans4mind Ltd