Trans4mind Home Page
~ Making the Human Heart Visible ~

Looking for a better life?

Our online, interactive video workshops present the most effective methods of holistic personal development, combined with personal support from expert life coaches.

Explore Article Library


Intuition - Your Inner Guide

By Anne Walsh

Have you ever thought about someone out of the blue"and then they called you. Have you ever made a decision that everyone else thought was crazy, but you knew was right for you..and it worked out perfectly? Have you ever followed your gut instinct on something and was proved gloriously RIGHT! If any of these have happened to you, you have experienced the power of intuition. Most of us at some stage wish we could have an inner guide that would tell us the right thing to do. The good news is that we do have an inner guide, the bad news is that the message can be fuzzy!

Benefits of being guided by intuition

So what are the benefits of following your intuition as opposed to listening to the promptings of parents, partners and others? First of all, this begins to give you confidence in your own judgment. It helps you judge whether this person or opportunity is the right one for you"even if it may not seem so on paper. Secondly I have never met anyone who regretted following their intuition. Yes it may have meant making a difficult decision but it WAS the right ultimate decision for them. Many great business deals have been gone through on a hunch"or intuition?

Developing your intuition

1.Recognition: I have relied on intuition for making most of my major decisions but I still have difficulty sometimes distinguishing between it and just a passing thought, so here are some guidelines I use?

a.Feeling: What's the feeling around it? If it's gentle that's usually a sign of intuition. Something that is fear-based and urgent is not intuition.

b.Persistent: You find that you keep having the same thought about something, check it out.

c.Messages: You find that the issue crops up again in all sorts of ways..it gets mentioned on the news, you hear it in passing conversation.

2.Trust. So after you have got these messages and confirmation, if you wish to use this, you actually need to do something about it. You must learn to trust this feeling. Follow promptings and see where they lead you"

3.Openness: Be open to where intuition can lead you. One thing I can promise you..is that you will be surprised and delighted by where it leads you..

4.Sometimes it doesn't mean anything. This is one thing I have noticed about being guided by intuition. Sometimes hunches and gut instincts don't actually seem to mean anything"but we don't know that until afterwards'so accept that you may have the odd intuitive red herring!

So this week begin paying attention to your hunches. Call that friend, read that book, make that call"and who knows what delightful things could come to your door..

About The Author

Anne Walsh is a life coach based in Co. Galway, Ireland You can sign up for her monthly ezine Bring your best self to light at www.annewalshcoach.com/subscribe.htm

When you do, you will automatically receive the first part of a 10 part free e-course called Personal Freedom delivered once a week to your in-box.

anne@annewalshcoach.com


AND EXPLORE...

Addictions
Astrology
Careers & Employment
Communication
Creativity
Dating
Depression
Diabetes
Diets
Divorce
Education
Environment
Ethics
Exercise
Family
Goal-Setting
Grief & Loss
Happiness
Health
Kids & Teens
Leadership
Love
Marriage
Meditation
Nutrition
Organizing
Parenting
Psychology
Public Speaking
Relationships
Schools
Self Help
Self Improvement & Motivation
Sexual Relations
Spirituality
Stress Management
Travel and Leisure
Women
Writing


From our extensive site, you'll find good info on many topics using this search:

Support your personal development with these popular and effective hypnosis downloads...

  • Public Speaking Fear ~ Banish speaking anxiety and nerves with hypnosis.
  • Motivate Yourself to Exercise ~ Build a powerful exercise habit that you can't break.
  • Get Rid of Fear & Anxiety ~ Stop worry and apprehension wrecking your life.
  • Self Esteem ~ Break the negative trance of low self esteem and give yourself a chance in life.
  • Create Your Own Reality ~ Use the power of your unconscious mind to transform your life.
  • Deeper Self Respect ~ Use hypnosis to connect with your true inner worth.
  • Detach From Fear ~ Tune out nervousness and anxiety with hypnosis.
  • Improving Concentration and Focus ~ Learn how to discipline, direct and command your mind to improve your performance.
  • Exercise Motivation ~ Give you powerful keys to getting back on track with your exercise - and staying there.
  • Overcoming Shyness ~ Provides an invisible security blanket allowing you to develop social ease and overcome shyness.
  • Quick Confidence Booster ~ An audio hypnosis session that's specifically designed to get you (quickly!) back on track.
  • Stop Negative Thoughts ~ Learn powerful hypnotic techniques to stop negative thoughts before they start.
  • Overcoming Procrastination ~ Let hypnosis help you get on with what you need to do, when you need to do it. Let nothing hold you back.
  • Think Thin ~ Use hypnosis to re-train your brain and lose weight naturally... that's how to get and stay slim.
  • Fall Asleep Fast ~ Relearn how to fall asleep fast and enjoy a good night's sleep.
  • The Next Level ~ Designed to radically boost your performance in any field. It's based on a technique used by top athletes and other successful people to help them make a big stride forward.
This is our selection of favorites, but there's a session for every need! Choose from over 800 Hypnosis Downloads...
Search now on an issue that interests or concerns you...
 
Get a free Hypnosis Download at Facebook
Copyright © 1997-2016 Trans4mind Ltd