Trans4mind Home Page
~ Making the Human Heart Visible ~

Looking for a better life?

Our online, interactive video workshops present the most effective methods of holistic personal development, combined with personal support from expert life coaches.

Explore Article Library


Why Not Seriously Examine Your Life?

By Fatimah Musa

You are actually much more that what you are displaying physically and mentally.

Is your life filled with mundane chores, stale relationships, doubts and insecurities? Does your mind tend to gravitate toward negative thoughts and lack? Are your living a life with little sign of advance and growth?

How did you arrive at where you are now? What does your present experience really mean?

Probably you might have allowed someone else to do your thinking and run your life. You could have also concentrated more on your problems and difficulties and instead of challenging them, gave in and quit finding for solutions.

You may have lived a life without goals and dreams and let yourself go with the flow. You could even have waited and hoped that someone might come along and help you get out of the rut.

You may have focused on the negative and failed to find the positive in things. You are not even aware of what gives you pleasure and do not know how to turn your pain around.

You have allowed your "autopilot to direct your thoughts, actions and dialogues. You don't know how you got into your state of depression or anger but responded as you always have, to someone or something that triggered it.

You are an expert at flashing out pictures of past mistakes and hurts in your head but do not know how to tune in fond and pleasant memories. You keep hearing voices inside telling you what you should do and how you should behave but have not even pondered on whose voice or where it came from.

You are afraid to ask for what you want and refuse to learn from your experiences and from others. You stick around with the same people who drain your energy and make you feel miserable because of your fear of feeling alone and lost. You don't make new friends because you are afraid of being rejected.

How and what would you change your experiences?

It is in your attitude.

1. Make a firm decision to change into someone better.

2 Find something that get you totally motivated to do.

3. Examine what causes you pain and makes you revolt.

4. Find something useful and focus on the positive in every outcome or behavior in yours or other people.

5. Ask yourself better questions and take notice of your thoughts and self-talks.

6. Create better pictures inside your head.

7. Spend a little quiet time alone on a regular basis.

8. Learn all that you can learn, take action and act courageously.

About The Author

Fatimah Musa provides information, tips and quotes to help people become aware that any future success starts with their personal growth. You can visit Fatimah at http://www.about-personal-growth.com.


AND EXPLORE...

Addictions
Astrology
Careers & Employment
Communication
Creativity
Dating
Depression
Diabetes
Diets
Divorce
Education
Environment
Ethics
Exercise
Family
Goal-Setting
Grief & Loss
Happiness
Health
Kids & Teens
Leadership
Love
Marriage
Meditation
Nutrition
Organizing
Parenting
Psychology
Public Speaking
Relationships
Schools
Self Help
Self Improvement & Motivation
Sexual Relations
Spirituality
Stress Management
Travel and Leisure
Women
Writing


From our extensive site, you'll find good info on many topics using this search:

Support your personal development with these popular and effective hypnosis downloads...

  • Public Speaking Fear ~ Banish speaking anxiety and nerves with hypnosis.
  • Motivate Yourself to Exercise ~ Build a powerful exercise habit that you can't break.
  • Get Rid of Fear & Anxiety ~ Stop worry and apprehension wrecking your life.
  • Self Esteem ~ Break the negative trance of low self esteem and give yourself a chance in life.
  • Create Your Own Reality ~ Use the power of your unconscious mind to transform your life.
  • Deeper Self Respect ~ Use hypnosis to connect with your true inner worth.
  • Detach From Fear ~ Tune out nervousness and anxiety with hypnosis.
  • Improving Concentration and Focus ~ Learn how to discipline, direct and command your mind to improve your performance.
  • Exercise Motivation ~ Give you powerful keys to getting back on track with your exercise - and staying there.
  • Overcoming Shyness ~ Provides an invisible security blanket allowing you to develop social ease and overcome shyness.
  • Quick Confidence Booster ~ An audio hypnosis session that's specifically designed to get you (quickly!) back on track.
  • Stop Negative Thoughts ~ Learn powerful hypnotic techniques to stop negative thoughts before they start.
  • Overcoming Procrastination ~ Let hypnosis help you get on with what you need to do, when you need to do it. Let nothing hold you back.
  • Think Thin ~ Use hypnosis to re-train your brain and lose weight naturally... that's how to get and stay slim.
  • Fall Asleep Fast ~ Relearn how to fall asleep fast and enjoy a good night's sleep.
  • The Next Level ~ Designed to radically boost your performance in any field. It's based on a technique used by top athletes and other successful people to help them make a big stride forward.
This is our selection of favorites, but there's a session for every need! Choose from over 800 Hypnosis Downloads...
Search now on an issue that interests or concerns you...
 
Get a free Hypnosis Download at Facebook
Copyright © 1997-2016 Trans4mind Ltd