Trans4mind Home Page

Changing Your Life 101 - The Starting Point

By Carole Pagan

You dream of a better life, but you're waiting for just the

right break? You could be waiting a very long time. In the

meantime, you can start changing your life today -

The Starting Point - Get control of what you can.

Getting your house cleaned up is essential. Living in chaotic,

messy, dirty conditions is about the most negative thing you

can do. Your home is your refuge. It's the place where you

go to escape from the world, to rejuvenate, to plan. You

CANNOT replenish your spirit when you live in a chaotic

mess. Period.

Taking TOTAL care of yourself is also essential. It takes

a healthy and fit mind, body and spirit to accomplish

your goals.

You have to give your body good fuel so it can operate at

peak performance. Eat right and take your vitamins.

Don't forget the water!

You have to give your body enough rest. Lack of rest

makes you more likely to make mistakes, have accidents,

and get depressed. Getting one hour more sleep every

night will make you far more productive - and happier.

You have to take care of your appearance, not for the

world, but for your own well being. It's hard to feel bad

when you look great.

You say you're too tired to exercise? That's wrong. You're

too tired because you don't exercise. Muscles atrophy when

you don't use them. That simply means they lose their

strength. Use them and you'll be stronger.

You have to think positive uplifting thoughts. The funny

thing is, once you take care of those things listed above,

it becomes easier to think positive uplifting thoughts, to

feel better about yourself, to feel like you've accomplished

something. To feel like you're worthy.

You know the old saying, "charity begins at home"? The

same is true of success. Start at home, and with yourself.

Take care of those things that you have control over.

The rest will start to come.

No excuses. It doesn't matter where you live or how much

money you have. These simple things are under your control.

If you need help with any of these you can find it at the main

site - through free articles, or pick

up the e-books you need.

And to steal a line from a popular commercial -

Because You're Worth It!

About The Author
Carole Pagan is the creator of the controversial SuperWoman

Training course for all the overwhelmed women wondering

how the heck you're supposed to do it all. Be all you can

be. Never forget - You are great! Enroll today "

From our extensive site, you'll find good info on many topics using this search:

Support your personal development with these popular and effective hypnosis downloads...

  • Public Speaking Fear ~ Banish speaking anxiety and nerves with hypnosis.
  • Motivate Yourself to Exercise ~ Build a powerful exercise habit that you can't break.
  • Get Rid of Fear & Anxiety ~ Stop worry and apprehension wrecking your life.
  • Self Esteem ~ Break the negative trance of low self esteem and give yourself a chance in life.
  • Create Your Own Reality ~ Use the power of your unconscious mind to transform your life.
  • Deeper Self Respect ~ Use hypnosis to connect with your true inner worth.
  • Detach From Fear ~ Tune out nervousness and anxiety with hypnosis.
  • Improving Concentration and Focus ~ Learn how to discipline, direct and command your mind to improve your performance.
  • Exercise Motivation ~ Give you powerful keys to getting back on track with your exercise - and staying there.
  • Overcoming Shyness ~ Provides an invisible security blanket allowing you to develop social ease and overcome shyness.
  • Quick Confidence Booster ~ An audio hypnosis session that's specifically designed to get you (quickly!) back on track.
  • Stop Negative Thoughts ~ Learn powerful hypnotic techniques to stop negative thoughts before they start.
  • Overcoming Procrastination ~ Let hypnosis help you get on with what you need to do, when you need to do it. Let nothing hold you back.
  • Think Thin ~ Use hypnosis to re-train your brain and lose weight naturally... that's how to get and stay slim.
  • Fall Asleep Fast ~ Relearn how to fall asleep fast and enjoy a good night's sleep.
  • The Next Level ~ Designed to radically boost your performance in any field. It's based on a technique used by top athletes and other successful people to help them make a big stride forward.
This is our selection of favorites, but there's a session for every need! Choose from over 800 Hypnosis Downloads...
Search now on an issue that interests or concerns you...

View all the Hypnosis Downloads here

The New Wave in Meditation Technology

Click here to learn more about the iAwake Profound Meditation Program
The iAwake Profound Meditation Program
is a way of enhancing your meditation practice, making meditation not only easier and more enjoyable, but also more efficient and effective.
Profound Meditation provides the smoothest, deepest, richest, most profound meditation experience available anywhere...
Here is a link to a free 20-minute track from iAwake Technologies - a sample of the type of tools that will deepen your meditation immediately and help you quickly become a successful meditator. It's the opening track of iAwake's flagship product, the Profound Meditation Program, called the iAwake Experience...
Learn More and Download the iAwake Experience
We think you'll find this technology a tremendous aid on your transformative journey of becoming your best and most creative self - and you can get started today!
Copyright © 1997-2018 Trans4mind Ltd