Trans4mind Home Page
Free Life Assessment Results

Reveal your true self!

Trans4mind has developed a confidential and very helpful Life Assessment tool. Sign up now and discover the key challenges you face, with a personalized training plan to completely transform your life...
 

Explore Article Library


Overweight Less Risky Than Previously Thought

By David Liu

A U.S. study, in no way to promote being overweight, found that the people who are slightly overweight actually have a slightly less risk of death.

The study was based the data from three US National Health and Nutrition Examination Surveys, conducted in the 1970s, 1980s and 1990s. The data included body mass index and deaths in a sample of the American population.

The study found that those who were moderately overweight have a lower risk of death compared to those with an optimum weight.

Those with body mass index (BMI) from 30 to 35 had their risk increas only slightly. Only those with BMI over 35 had their risk increas greatly. In contrast, those with a BMI of 18.5 or less faced a slightly higher risk.

However, the study only looked at the association between the BMI and deaths. Other diseases or disability associated with obesity were not considered in the study.

Previously, the Centers of Disease Control and Prevention (CDC) estimated obesity-caused deaths at 360,000 a year. CDC admitted later that the real number of deaths caused by being obese is about 110,000. The current study estimated obesity associated deaths at 25,000 a year.

The study appeared in the Journal of the American Medical Association.#

About The Author
David Liu is a freelance writer for foodconsumer.org



From our extensive site, you'll find good info on many topics using this search:

Support your personal development with these popular and effective hypnosis downloads...

  • Public Speaking Fear ~ Banish speaking anxiety and nerves with hypnosis.
  • Motivate Yourself to Exercise ~ Build a powerful exercise habit that you can't break.
  • Get Rid of Fear & Anxiety ~ Stop worry and apprehension wrecking your life.
  • Self Esteem ~ Break the negative trance of low self esteem and give yourself a chance in life.
  • Create Your Own Reality ~ Use the power of your unconscious mind to transform your life.
  • Deeper Self Respect ~ Use hypnosis to connect with your true inner worth.
  • Detach From Fear ~ Tune out nervousness and anxiety with hypnosis.
  • Improving Concentration and Focus ~ Learn how to discipline, direct and command your mind to improve your performance.
  • Exercise Motivation ~ Give you powerful keys to getting back on track with your exercise - and staying there.
  • Overcoming Shyness ~ Provides an invisible security blanket allowing you to develop social ease and overcome shyness.
  • Quick Confidence Booster ~ An audio hypnosis session that's specifically designed to get you (quickly!) back on track.
  • Stop Negative Thoughts ~ Learn powerful hypnotic techniques to stop negative thoughts before they start.
  • Overcoming Procrastination ~ Let hypnosis help you get on with what you need to do, when you need to do it. Let nothing hold you back.
  • Think Thin ~ Use hypnosis to re-train your brain and lose weight naturally... that's how to get and stay slim.
  • Fall Asleep Fast ~ Relearn how to fall asleep fast and enjoy a good night's sleep.
  • The Next Level ~ Designed to radically boost your performance in any field. It's based on a technique used by top athletes and other successful people to help them make a big stride forward.
This is our selection of favorites, but there's a session for every need! Choose from over 800 Hypnosis Downloads...
Search now on an issue that interests or concerns you...
 

View all the Hypnosis Downloads here

Copyright © 1997-2017 Trans4mind Ltd