Trans4mind Home Page

Action = Results!

By Tracie Johanson

"We should be taught not to wait for inspiration to start a thing. Action always generates inspiration. Inspiration seldom generates action." - by Frank Tibolt

This is a very important quote that we carefully selected because.....let's face's hard to find the motivation to exercise! The temperature is either too hot or too cold, and it's easy to just let the workout slide.

But there's the danger! It's sooooo tempting to just skip the workout for today and perhaps wait for inspiration to strike us at home. Maybe some of these excuses sound familiar: "It's too hot right now - I'll go exercise tonight" or "I just don't feel like doing anything today - I'll work out twice as long tomorrow". Of course, the workout doesn't happen tonight and tomorrow we find a new reason not to exercise.

Please understand that we're not 'pointing the finger' here! We're in the same boat right along with you!

But let's read that quote again: "We should be taught not to wait for inspiration to start a thing. Action always generates inspiration. Inspiration seldom generates action." - by Frank Tibolt.

How do we find the motivation to exercise today? WE JUST DO IT. I know that sounds like a Nike commercial, but really, it's the truth. Just doing it (exercising) will give us the inspiration to do it again tomorrow. The action creates the inspiration!

Did you ever find yourself with a lot of housework to do, and you were absolutely NOT looking forward to it? Yet, once you started cleaning, you kind of 'got into it' and ended up putting in a lot of time and effort. The house looked GREAT! The action created the inspiration!

Did you ever have a HUGE project at work that needed to get done? Chances are, it was a real nightmare of a task. Yet, once you really started on the project, you ended up working on it until midnight! Again, the action created the inspiration!

Exercise is the same way. Sometimes we don't look forward to working out. Sometimes it's a chore. Yet, once we start, it feels so good that we give it 110%!

That's our secret for exercise motivation. Don't wait until you feel like exercising, because you'll probably NEVER feel like it. JUST DO IT. The action of working out will create the inspiration you need to exercise tomorrow......and the day after.

Now, let's read that quote just more time....."We should be taught not to wait for inspiration to start a thing. Action always generates inspiration. Inspiration seldom generates action." - by Frank Tibolt

Now let's go do it!

From our extensive site, you'll find good info on many topics using this search:

Support your personal development with these popular and effective hypnosis downloads...

  • Public Speaking Fear ~ Banish speaking anxiety and nerves with hypnosis.
  • Motivate Yourself to Exercise ~ Build a powerful exercise habit that you can't break.
  • Get Rid of Fear & Anxiety ~ Stop worry and apprehension wrecking your life.
  • Self Esteem ~ Break the negative trance of low self esteem and give yourself a chance in life.
  • Create Your Own Reality ~ Use the power of your unconscious mind to transform your life.
  • Deeper Self Respect ~ Use hypnosis to connect with your true inner worth.
  • Detach From Fear ~ Tune out nervousness and anxiety with hypnosis.
  • Improving Concentration and Focus ~ Learn how to discipline, direct and command your mind to improve your performance.
  • Exercise Motivation ~ Give you powerful keys to getting back on track with your exercise - and staying there.
  • Overcoming Shyness ~ Provides an invisible security blanket allowing you to develop social ease and overcome shyness.
  • Quick Confidence Booster ~ An audio hypnosis session that's specifically designed to get you (quickly!) back on track.
  • Stop Negative Thoughts ~ Learn powerful hypnotic techniques to stop negative thoughts before they start.
  • Overcoming Procrastination ~ Let hypnosis help you get on with what you need to do, when you need to do it. Let nothing hold you back.
  • Think Thin ~ Use hypnosis to re-train your brain and lose weight naturally... that's how to get and stay slim.
  • Fall Asleep Fast ~ Relearn how to fall asleep fast and enjoy a good night's sleep.
  • The Next Level ~ Designed to radically boost your performance in any field. It's based on a technique used by top athletes and other successful people to help them make a big stride forward.
This is our selection of favorites, but there's a session for every need! Choose from over 800 Hypnosis Downloads...
Search now on an issue that interests or concerns you...

View all the Hypnosis Downloads here

The New Wave in Meditation Technology

Click here to learn more about the iAwake Profound Meditation Program
The iAwake Profound Meditation Program
is a way of enhancing your meditation practice, making meditation not only easier and more enjoyable, but also more efficient and effective.
Profound Meditation provides the smoothest, deepest, richest, most profound meditation experience available anywhere...
Here is a link to a free 20-minute track from iAwake Technologies - a sample of the type of tools that will deepen your meditation immediately and help you quickly become a successful meditator. It's the opening track of iAwake's flagship product, the Profound Meditation Program, called the iAwake Experience...
Learn More and Download the iAwake Experience
We think you'll find this technology a tremendous aid on your transformative journey of becoming your best and most creative self - and you can get started today!
Copyright © 1997-2018 Trans4mind Ltd