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Relief From Back Pain

By Tony Moore

Introduction

Having any sort of back pain can absolutely take over your life. Everything you do is governed by the pain. The purpose of this article is to describe the main symptoms, causes and back pain remedies.

But first I would like to give you a warning. Please check with your Doctor before you start or undertake any back pain remedy.

Symptoms.

This is a list of symptoms that indicate that you have something wrong.

  • Upper back pain.

  • Low back pain.

  • Persistent dull pain.

  • Persistent sharp pain.

  • Burning sensation.

  • Stiffness.

  • Numbness.

  • Tingling sensation shooting down legs.

  • Shoulder pain.

  • Sciatic pain.

Causes of back pain

It is essential that you find out what is causing your back pain. It is the cause that needs to be treated, not the symptoms. This is a list of possible causes of your back pain. Check the list and see if one of them could be the cause of your back pain. You can then take the appropriate steps to find a remedy.

  • Poor posture.

  • Muscular imbalance.

  • Injury.

  • Illness.

  • Herniated disk.

Traditional remedies

Most traditional remedies have included drugs of some sort. Some back pain experts now believe that it is not possible to cure what is essentially a physical problem with medication. Drugs and medication may alleviate the symptoms but do not get to the actual cause of the problem

Here are some other treatments that you might like to consider.

  • Massage therapy.

  • Yoga.

  • Pressure treatment.

  • Stretching.

  • Fitness training

  • Ayurvedic

  • Manual therapy such as stimulation, ice and heat.

Disclaimer: I am not a Doctor and not qualified to give you any advice about back pain or any other medical problems. This article is for information purposes only. If you have any sort of back pain please consult your Doctor. Also consult your Doctor before starting any back pain remedy.


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