Trans4mind Home Page

The Friendly Bug You'll Want To Get To Know

By Constance Weygandt

There has been a lot of press on the dangers of twenty-first century diseases. Killer diseases which have been, in the past, effectively treated with antibiotics are showing resistance to these drugs. Probiotics or friendly bacteria are nature's answer to the fight against an influx of harmful bacteria which lodges in our intestines. Here are some reasons to become familiar with probiotics.

Probiotics function as a second immune system. These are the friendly bacteria that turn milk into yogurt. Over three quarters of our immune cells reside in our intestines. Probiotics prevent pathogens from adhering to our intestinal walls. The first course of defense is to prevent harmful bacteria from taking hold in our bodies.

Probiotics are believed to produce natural antibodies. Beneficial bacteria, which naturally occurs in our bodies has been reduced, in this modern era, due to a host of factors. Antibiotics, while ridding the body of harmful bacteria, also reduces the beneficial bacteria in our bodies. Lately, there has been an overuse of antibiotics. Yeast infections, as Candida, also reduce the beneficial bacteria in our bodies. Excessive use of sugar, in our diets, is also a factor. Probiotics help to replace the natural occurring, beneficial bacteria in which we are deficient.

Probiotics aid in our digestion of food. Because of the chemical nature of our society, toxins found in our food and air need to removed from our bodies on a regular basis to insure good health. Studies have shown a link between toxicity and weight gain. Chemicals found in animals are absorbed into their body fat. Eating organic foods, as much as possible, helps to prevent toxins from entering our systems. It is not always practical to buy everything organic or to raise our own livestock and grow our own vegetables. Probiotics aid in removing toxins from our bodies.

In this twenty first century, where chemical additives have become the norm, it is a good idea to be educated on what this means for us. Eating yogurt or taking a supplement which contains probiotics is one way of removing toxins, which are a part of our environment. Probiotics help us to rebalance our bodies with naturally occurring friendly bacteria.

About The Author
Constance Weygandt is an author, speaker and balance mentor.

From our extensive site, you'll find good info on many topics using this search:

Support your personal development with these popular and effective hypnosis downloads...

  • Public Speaking Fear ~ Banish speaking anxiety and nerves with hypnosis.
  • Motivate Yourself to Exercise ~ Build a powerful exercise habit that you can't break.
  • Get Rid of Fear & Anxiety ~ Stop worry and apprehension wrecking your life.
  • Self Esteem ~ Break the negative trance of low self esteem and give yourself a chance in life.
  • Create Your Own Reality ~ Use the power of your unconscious mind to transform your life.
  • Deeper Self Respect ~ Use hypnosis to connect with your true inner worth.
  • Detach From Fear ~ Tune out nervousness and anxiety with hypnosis.
  • Improving Concentration and Focus ~ Learn how to discipline, direct and command your mind to improve your performance.
  • Exercise Motivation ~ Give you powerful keys to getting back on track with your exercise - and staying there.
  • Overcoming Shyness ~ Provides an invisible security blanket allowing you to develop social ease and overcome shyness.
  • Quick Confidence Booster ~ An audio hypnosis session that's specifically designed to get you (quickly!) back on track.
  • Stop Negative Thoughts ~ Learn powerful hypnotic techniques to stop negative thoughts before they start.
  • Overcoming Procrastination ~ Let hypnosis help you get on with what you need to do, when you need to do it. Let nothing hold you back.
  • Think Thin ~ Use hypnosis to re-train your brain and lose weight naturally... that's how to get and stay slim.
  • Fall Asleep Fast ~ Relearn how to fall asleep fast and enjoy a good night's sleep.
  • The Next Level ~ Designed to radically boost your performance in any field. It's based on a technique used by top athletes and other successful people to help them make a big stride forward.
This is our selection of favorites, but there's a session for every need! Choose from over 800 Hypnosis Downloads...
Search now on an issue that interests or concerns you...

View all the Hypnosis Downloads here

The New Wave in Meditation Technology

Click here to learn more about the iAwake Profound Meditation Program
The iAwake Profound Meditation Program
is a way of enhancing your meditation practice, making meditation not only easier and more enjoyable, but also more efficient and effective.
Profound Meditation provides the smoothest, deepest, richest, most profound meditation experience available anywhere...
Here is a link to a free 20-minute track from iAwake Technologies - a sample of the type of tools that will deepen your meditation immediately and help you quickly become a successful meditator. It's the opening track of iAwake's flagship product, the Profound Meditation Program, called the iAwake Experience...
Learn More and Download the iAwake Experience
We think you'll find this technology a tremendous aid on your transformative journey of becoming your best and most creative self - and you can get started today!
Copyright © 1997-2018 Trans4mind Ltd