Trans4mind Home Page
~ A Journey of Self-Discovery ~

Explore Article Library

The Health Benefits of Goji Juice Explained

By Shwn Paeltzer

Goji, which is known as Lycium Barbarum in Latin, is a berry found in the Himalayas and has been held in high esteem throughout the ages for its nutritional benefits and health giving properties. This alkaline berry has been consumed in China and the Himalayan regions for close to 3000 years.

The nutritional benefits of Goji juice are being corroborated and confirmed by research and clinical studies. Studies with elderly people and those suffering from general debility have shown that consuming Goji juice can lead to a three-time increase in the T-cell transformation functions and the white cell interleukin-2 count can double. This opens up the possibilities of extracting even greater benefits from this berry, particularly for fighting tiredness, improving the working of the immune system, preventing the growth of free radicals, etc.

The key nutritional ingredients of Goji juice are the glyconutrients that provide eight essential sugars required by the human body for growth. The 22 phytonutrient compounds present in Goji juice facilitate intercellular communication.

The health benefits of Goji juice are enumerated below:

"Goji juice is a powerful antioxidant that counters premature ageing

"Increases resistance to disease

"Helps to regulate blood pressure

"Minimizes the risk of cancer by preventing DNA mutation, inhibiting growth of tumors, and by controlling the peroxidation of lipids

"Regulates blood-sugar during the early stages of diabetes

"Has a positive effect on vision, heart, relieves headaches and insomnia

"Regulates weight

"Promotes sexual health and improves fertility

"Helps digestion and memory functions

"Alleviates dry cough

The tremendous health-giving properties of Goji juice can be attributed to its composition; the Goji berry

"is rich in carotenoids such as beta carotene and vitamin C

"contains germanium, no other fruit is known to contain this mineral

"has four important polysaccharides, LBP1, LBP2, LBP3, and LBP4, which offer significant health benefits

"provides nineteen amino acids including the eight essential amino acids as well as up to 21 trace minerals including zinc, copper, selenium, phosphorous, etc

"has a protein content higher than wheat

"contains zeaxanthin, which is good for the eyes

"has B-complex vitamins as well as fatty acids

"provides Vitamin E, which is not found in many fruits, it is limited to nuts and seeds

"contains Cyperone, Beta-Sitosterol, Solavetivone, Physalin, linoleic acid, and Betaine; Beta-Sitosterol has anti-inflammatory properties, linoleic acid aids weight loss, betaine improves the health of the cardiovascular system

"has 11 mg of iron per 100 gm of fruit

Goji juice is available with several health stores and a lot of these have online shops. The recommended dosage is 2-4 ounces per day; however, there are no known side effects of exceeding the dosage. Most people are able to see and feel the positive effects of Goji juice within one month of regular consumption. The bottled juice sold by health stores should not contain artificial colors or sweetening agents. A one-liter bottle of Goji juice may contain the nutritional equivalent of two pounds of fresh Goji berries.

About The Author
Shawn Peltzer recommends that you visit for more information on Goji juice.


Careers & Employment
Grief & Loss
Kids & Teens
Public Speaking
Self Help
Self Improvement & Motivation
Sexual Relations
Stress Management
Travel and Leisure

From our extensive site, you'll find good info on many topics using this search:

Want to renew your life?

Our online, interactive video workshops present the most effective methods of holistic personal development...
Start off with a Free Life Assessment and a Free Consultation...

Have a question about Trans4mind Training?

Frequently Asked Questions
What Are Our Fees?
Email Peter Shepherd

Support your personal development with these popular and effective hypnosis downloads...

This is our selection of favorites, but there's a session for every need! Choose from over 800 Hypnosis Downloads...
Search now on an issue that interests or concerns you...

Welcome to the New Wave in Meditation Technology

Click here to learn more about the iAwake Profound Meditation Program
The iAwake Profound Meditation Program
is a way of enhancing your meditation practice, making meditation not only easier and more enjoyable, but also more efficient and effective.
Profound Meditation provides the smoothest, deepest, richest, most profound meditation experience available anywhere...
Here is a link to a free 20-minute track from iAwake Technologies - a sample of the type of tools that will deepen your meditation immediately and help you quickly become a successful meditator. It's the opening track of iAwake's flagship product, the Profound Meditation Program, called the iAwake Experience...
Learn More and Download the iAwake Experience
We think you'll find this technology a tremendous aid on your transformative journey of becoming your best and most creative self - and you can get started today!
And here's a fantastic resource for self-education...

The World of Inspiration eLibrary

World of Inspiration
A treasure trove of personal development wisdom

Step inside. Just like a real library, there are thousands of quality eBooks presented on three "floors" and in different "rooms." To purchase your $15 Lifetime Membership to the World of Inspiration eLibrary, click the following button:

Payment is made through our secure transaction agent, PayPal.
The transaction is in the language and currency of your choice.
"I want to just say 'WOW!' This collection is probably the best money I ever spent! I've already received many times over in personal enrichment after just 9 days. I've had a past metaphysical background, but even newcomers to this material will really benefit. Thanks again." ~ J.S. (Pennsylvania, USA)
"The collection is everything which you promised. And more! A superb contribution to the good of the world. Many thanks indeed." ~ R.P. (Georgia, USA)
"Just a short note of thanks for the library. I've only had membership for several days now but I already feel this is perhaps the most interesting compilation I have yet seen. Worth far more than the price of admission. The browser linked structure works well and makes it easy to manage such a large storehouse of information. It is rarely that I find something I like as much as this or that I feel strongly enough to write a note like this." ~ P.W. (Minnesota, USA)
Copyright © 1997-2016 Trans4mind Ltd