Trans4mind Home Page
~ Making the Human Heart Visible ~

Looking for a better life?

Our online, interactive video workshops present the most effective methods of holistic personal development, combined with personal support from expert life coaches.

Explore Article Library


Body Odor - Cannot Runaway From It

By Sharon Hopkins

Body odor can either make you run towards the person or runaway from him or her. This odor can be found anywhere you go, be it a mall, pub, theatre, bus, train it is everywhere. It can be one of the most disgusting things and most of the times we can't do anything about it. It reflects improper hygiene and also shows signs of skin problem. Taking good care of your health and food would help to reduce the odor problem.



When sweat surfaces on the skin it gives out a body odor. Even though sweat is odorless, when it comes in contact with skin which has bacteria, it gives out the bad odor. The 'smelly' part of your body is the armpits and the genital area as the functionality of the sweat glands is different from the other parts of the body.



Every foot has its specific odor which gets to its peak when we cover it with socks and shoes. Having certain kind of food also gives out smelly odor as your skin passes the smell out from your skin. Sweating is one of the easiest ways to keep your body cool. It maintains the temperature of your body and can be termed as a cooler for that hot weather.



Some of the common reasons for having body odor are improper hygiene, like not having a proper bath or using dry clean clothes. You might be suffering from skin problems which have to be treated before you start pouring chemicals on yourself by use of perfume, deodorants and body wash. It can be also associated with genetic conditions, to be consulted with the doctor.



Things to avoid



* Being overweight


* Tight fitting clothes


* Spicy and oily food


* Excessive alcohol as it increases perspiration


* Excessive Coffee and tea intake


* Excessive consumption of chocolate, peanuts,



Things to do



* Have balanced diet which is less spicy and involve good amount of protein plus lots of vegetables,


* Drinking lots of fluid and juices would also help


* Take a bath everyday and wash yourself properly specially in problematic areas


* Adding tablespoon of honey at the final rinse would keep you fresh all day


* A cup of vinegar in your bath water would help too


* Adding alum in your bath water would keep the odor in check

About The Author

Sharon Hopkins manages sites which give information on hair and skin care, such as http://www.hair-n-skin-care.com. From pigmentation of your skin to suntan you can find everything here. Body odor is a cry for help for many and can be treated by simple measures.


AND EXPLORE...

Addictions
Astrology
Careers & Employment
Communication
Creativity
Dating
Depression
Diabetes
Diets
Divorce
Education
Environment
Ethics
Exercise
Family
Goal-Setting
Grief & Loss
Happiness
Health
Kids & Teens
Leadership
Love
Marriage
Meditation
Nutrition
Organizing
Parenting
Psychology
Public Speaking
Relationships
Schools
Self Help
Self Improvement & Motivation
Sexual Relations
Spirituality
Stress Management
Travel and Leisure
Women
Writing


From our extensive site, you'll find good info on many topics using this search:

Support your personal development with these popular and effective hypnosis downloads...

  • Public Speaking Fear ~ Banish speaking anxiety and nerves with hypnosis.
  • Motivate Yourself to Exercise ~ Build a powerful exercise habit that you can't break.
  • Get Rid of Fear & Anxiety ~ Stop worry and apprehension wrecking your life.
  • Self Esteem ~ Break the negative trance of low self esteem and give yourself a chance in life.
  • Create Your Own Reality ~ Use the power of your unconscious mind to transform your life.
  • Deeper Self Respect ~ Use hypnosis to connect with your true inner worth.
  • Detach From Fear ~ Tune out nervousness and anxiety with hypnosis.
  • Improving Concentration and Focus ~ Learn how to discipline, direct and command your mind to improve your performance.
  • Exercise Motivation ~ Give you powerful keys to getting back on track with your exercise - and staying there.
  • Overcoming Shyness ~ Provides an invisible security blanket allowing you to develop social ease and overcome shyness.
  • Quick Confidence Booster ~ An audio hypnosis session that's specifically designed to get you (quickly!) back on track.
  • Stop Negative Thoughts ~ Learn powerful hypnotic techniques to stop negative thoughts before they start.
  • Overcoming Procrastination ~ Let hypnosis help you get on with what you need to do, when you need to do it. Let nothing hold you back.
  • Think Thin ~ Use hypnosis to re-train your brain and lose weight naturally... that's how to get and stay slim.
  • Fall Asleep Fast ~ Relearn how to fall asleep fast and enjoy a good night's sleep.
  • The Next Level ~ Designed to radically boost your performance in any field. It's based on a technique used by top athletes and other successful people to help them make a big stride forward.
This is our selection of favorites, but there's a session for every need! Choose from over 800 Hypnosis Downloads...
Search now on an issue that interests or concerns you...
 
Get a free Hypnosis Download at Facebook
Copyright © 1997-2016 Trans4mind Ltd