Trans4mind Home Page

See Clearly with Eye Exercises 'Myth or Reality?

Most of us have often come across advertisements about eye exercises that promise to offer improved vision and while the majority does not think this would work some of us definitely give it a try. When people are getting more and more dependent upon lasik surgery and contact lenses, it is surprisingly true, that eye exercises and natural therapies are increasingly gaining grounds as a proven method of vision improvement and to see clearly. Even the Yoga practitioners attach special importance to eye exercises.

How does eye exercise becomes an effective solution to see clearly? We will get the answer once we look into the reason for most of our eye problems. Most of the eye problems are due to loss of tone in the eye muscles. With time, these muscles become rigid and this loss of elasticity reduces the ability of the lens of the eyes to focus at different distances. Eventually the eyesight becomes weaker. Most of the eye exercises are targeted at toning up the eye muscles and keeping them elastic. This not only helps you to see clearly but also if you are already suffering from some eye problem, it helps you to improve your vision within a few months of regular exercise.

Tension is one other major reason for poor vision. If there is any tension in the eye it will produce a general feeling of tension due to the eye's connection with the brain through the optic nerve. Eye tension produces an increase in nerve impulses in the eye muscles that is carried to the brain through the optic nerve. This in turn creates a general feeling of tension and anxiety. The eye exercises are often very effective in reducing eye tension.

Most of the courses promoting eye exercises or other natural therapies would ask the user to invest at least 30-40 minutes of their time while there are few that even asks for 1 hour of your time, and we all know in today's fast paced world '"time is money". However, a marked exception to this general trend can be noticed in The Program for Better Vision (See Clearly) that promises an improved vision for just 15-20 minutes of daily eye exercises.

While most of the eye exercises courses attempt to remove the symptoms of eye problems, The Program for Better Vision digs down to the root cause and eliminates the cause of the symptoms. This ensures that the eye problems are not coming back to the user as a recurring issue. The Program for Better Vision has its foundation on the vision law that ensures fast and effective improvement with the minimum effort.

Another important factor to be considered while doing eye exercises is their sequence. When properly ordered, as they are in The Program for Better Vision, the effect of eye exercises build and multiply and the improvement is much faster.

It has been observed that before a person starts having eye problems there are actually other more basic visual skills that have lost their balance. An effective eye exercise course would first help you improve these skills and then work further to empower you to see clearly. While choosing an eye exercise course you should ensure that it is the easiest to understand, easiest to follow and easiest to do.

With eye problems becoming a major concern for a large part of the population it is definitely advisable to take proper care of your eyes and while subscribing and following any eye exercise course you should ensure that it is based on proper scientific study and has been endorsed by doctors and industry experts. A regular session of eye exercise can be your easiest way to vision improvement and seeing clearly.

About the author:
Ray Smith is a marketing Expert with years of experience in different industries and specialized knowledge on branding and Internet marketing. See Clearly

From our extensive site, you'll find good info on many topics using this search:

Support your personal development with these popular and effective hypnosis downloads...

  • Public Speaking Fear ~ Banish speaking anxiety and nerves with hypnosis.
  • Motivate Yourself to Exercise ~ Build a powerful exercise habit that you can't break.
  • Get Rid of Fear & Anxiety ~ Stop worry and apprehension wrecking your life.
  • Self Esteem ~ Break the negative trance of low self esteem and give yourself a chance in life.
  • Create Your Own Reality ~ Use the power of your unconscious mind to transform your life.
  • Deeper Self Respect ~ Use hypnosis to connect with your true inner worth.
  • Detach From Fear ~ Tune out nervousness and anxiety with hypnosis.
  • Improving Concentration and Focus ~ Learn how to discipline, direct and command your mind to improve your performance.
  • Exercise Motivation ~ Give you powerful keys to getting back on track with your exercise - and staying there.
  • Overcoming Shyness ~ Provides an invisible security blanket allowing you to develop social ease and overcome shyness.
  • Quick Confidence Booster ~ An audio hypnosis session that's specifically designed to get you (quickly!) back on track.
  • Stop Negative Thoughts ~ Learn powerful hypnotic techniques to stop negative thoughts before they start.
  • Overcoming Procrastination ~ Let hypnosis help you get on with what you need to do, when you need to do it. Let nothing hold you back.
  • Think Thin ~ Use hypnosis to re-train your brain and lose weight naturally... that's how to get and stay slim.
  • Fall Asleep Fast ~ Relearn how to fall asleep fast and enjoy a good night's sleep.
  • The Next Level ~ Designed to radically boost your performance in any field. It's based on a technique used by top athletes and other successful people to help them make a big stride forward.
This is our selection of favorites, but there's a session for every need! Choose from over 800 Hypnosis Downloads...
Search now on an issue that interests or concerns you...

View all the Hypnosis Downloads here

The New Wave in Meditation Technology

Click here to learn more about the iAwake Profound Meditation Program
The iAwake Profound Meditation Program
is a way of enhancing your meditation practice, making meditation not only easier and more enjoyable, but also more efficient and effective.
Profound Meditation provides the smoothest, deepest, richest, most profound meditation experience available anywhere...
Here is a link to a free 20-minute track from iAwake Technologies - a sample of the type of tools that will deepen your meditation immediately and help you quickly become a successful meditator. It's the opening track of iAwake's flagship product, the Profound Meditation Program, called the iAwake Experience...
Learn More and Download the iAwake Experience
We think you'll find this technology a tremendous aid on your transformative journey of becoming your best and most creative self - and you can get started today!
Copyright © 1997-2018 Trans4mind Ltd