Trans4mind Home Page
Free Life Assessment Results

Reveal your true self!

Trans4mind has developed a confidential and very helpful Life Assessment tool. Sign up now and discover the key challenges you face, with a personalized training plan to completely transform your life...

Explore Article Library

Fear Of Commitment In Relationships

Fear of commitment scientifically, is a type of phobia. It is commonly called as the commitment phobia which refers to a person who is afraid of being committed to any deep relationships, tasks, projects and responsibilities.

Have you ever know someone who has the fear of commitment? I have several friends who have the symptoms of this kind of phobia. Most of them are men. They cannot decide on simple things. They find it hard to choose on what to eat during a dine-out in a restaurant, they can't choose between two good movies, even on what to wear. And worst no one of them has ever been to serious relationships, considering the fact that they are already in their 30's and is an ideal marrying age for men.
Let me tell you about my friend named Patrick. He is one of my closest friends and he is a bachelor who makes good money. Girls are coming in and out of his life like the wind. And nobody seems to last even the ones that I think would last. I suspected that he has fear of commitment. But he won't accept it, which in fact is another characteristic of a person who has a fear of commitment. We had a conversation about it once. Here it goes:

Me: 'Have you ever been to a serious relationship before?
Patrick: 'Nope.' Re replied.
Me: 'Why?'
Patrick: 'It's because I'm not ready yet.'
Me: 'What are the things that made you not ready? I asked again. He simply shrugged his shoulders and paused. Patrick: 'It is simply because I'm afraid to commit to a woman, and I don't want to get married at this time. I'm afraid that I may not handle the responsibilities of a father and a husband at the same time.'
Me: 'Then you are one of those who are afraid of commitments or the fear of commitment.'
Patrick: 'Am I? I don't think so - -

Fear of commitment makes it hard for you to decide on whatever you need to decide on especially if the future is at stake. Therefore, having a fear of commitment is not healthy at all. Fear of commitment can really hold you back because it is only be entrusting to a procedure that life has to offer and we are able to make the most of opportunities that come our way.
Fear of commitment can be triggered by various causes. Fear of commitment may start from childhood from which a person suffered from traumatic experience, such as separation of parents, divorce, and death. Fear of commitment can also be a result of poor role models in which the person may have witnessed offensive relationships. And worst the person may have been a victim of it. These experiences have a great impact on the person's decision making and therefore the cause of development of their fear of commitment.
Fear of Commitment though can be defeated by different methods. The most common method used in overcoming fear of Commitment is the hypnosis or hypnotherapy. So if you have friends who are suffering from a commitment phobia or fear of commitment, help them defeat it.

From our extensive site, you'll find good info on many topics using this search:

Support your personal development with these popular and effective hypnosis downloads...

  • Public Speaking Fear ~ Banish speaking anxiety and nerves with hypnosis.
  • Motivate Yourself to Exercise ~ Build a powerful exercise habit that you can't break.
  • Get Rid of Fear & Anxiety ~ Stop worry and apprehension wrecking your life.
  • Self Esteem ~ Break the negative trance of low self esteem and give yourself a chance in life.
  • Create Your Own Reality ~ Use the power of your unconscious mind to transform your life.
  • Deeper Self Respect ~ Use hypnosis to connect with your true inner worth.
  • Detach From Fear ~ Tune out nervousness and anxiety with hypnosis.
  • Improving Concentration and Focus ~ Learn how to discipline, direct and command your mind to improve your performance.
  • Exercise Motivation ~ Give you powerful keys to getting back on track with your exercise - and staying there.
  • Overcoming Shyness ~ Provides an invisible security blanket allowing you to develop social ease and overcome shyness.
  • Quick Confidence Booster ~ An audio hypnosis session that's specifically designed to get you (quickly!) back on track.
  • Stop Negative Thoughts ~ Learn powerful hypnotic techniques to stop negative thoughts before they start.
  • Overcoming Procrastination ~ Let hypnosis help you get on with what you need to do, when you need to do it. Let nothing hold you back.
  • Think Thin ~ Use hypnosis to re-train your brain and lose weight naturally... that's how to get and stay slim.
  • Fall Asleep Fast ~ Relearn how to fall asleep fast and enjoy a good night's sleep.
  • The Next Level ~ Designed to radically boost your performance in any field. It's based on a technique used by top athletes and other successful people to help them make a big stride forward.
This is our selection of favorites, but there's a session for every need! Choose from over 800 Hypnosis Downloads...
Search now on an issue that interests or concerns you...

View all the Hypnosis Downloads here

Copyright © 1997-2017 Trans4mind Ltd