Trans4mind Home Page
Free Life Assessment Results

Discover Yourself!

Trans4mind has developed a confidential and very helpful Life Assessment tool. Sign up now and discover the key challenges you face, with a personalized training plan to transform your life for the better...
 

Explore Article Library


Your Intelligence 'IQ, EQ Or SQ?

How often have we heard others talk about how 'intelligent' they consider someone to be? Intelligence is a description of how good someone is at mentally doing something. Intelligence involves thought. Intelligence includes the ability to reason, plan, solve problems, think abstractly, comprehend ideas and language and to learn.

Do you consider yourself to be intelligent?

Schools and the education system would have us believe that we are only intelligent if we are able to solve complex abstract problems or remember facts and figures. I would agree that this is a type of intelligence and this type of intelligence is normally referred to as IQ or 'intelligence quotient' (a phrase coined by an American psychologist named Lewis Terman).

A small proportion of the population has a high IQ and they find the academic type of learning and activities in school relatively easy. But the vast majority of people don't. So where does that leave everyone else?

Well, the good news is that IQ is not a measure of success. Most people with a high IQ do not go on to be as successful as their IQ score may lead us to believe. Most people with a high IQ take reasonably well paid, but routine, employment. Most are not happy with risk and rather limit their own success by becoming 'comfortable' and fall far short of what their potential suggests.

There is another type of intelligence that may be more important to success in life and this has been publicised by the best-selling book "Emotional Intelligence" (or EQ) by Daniel Goleman (although the term was first used several years earlier by two academics 'Mayer and Salovey).

EQ has to do with recognizing, understanding, and choosing how we think, feel, and act. It shapes our interactions with others and our understanding of ourselves. It defines how and what we learn; it allows us to set priorities; it determines the majority of our daily actions.

EQ is the capacity to create positive outcomes in our relationships with ourselves and others. These learnable skills create joy, love, and success of all kinds.

Studying EQ it becomes clear that IQ has less to do with success in life than EQ. The good news is that we all have EQ and that it can be developed. We can develop our EQ to help us build our relationships with others, to use our emotions appropriately, to focus our efforts and to become more successful in life.

EQ may be so important that it could be the best predictor of who will succeed in any area of life.

Can we look beyond IQ and EQ?

When you look at the world, do you see only space and time, mass and energy, logic and reason? Or do you also see connectivity and design, purpose and meaning, faith and mystery?

In his book "What's your SQ?" Michael Guillen has developed the idea of 'spiritual intelligence' or SQ. SQ considers your views beyond the materialistic living of modern life. Without spirituality it is possible to become very unhappy or dissatisfied with life no matter how much material possessions we accumulate.

Can you be successful if you are not truly happy? I would argue not and that a balance of IQ, EQ and SQ are necessary for a happy and successful life.

Are there any other forms of intelligence? Yes, there is another important theory on multiple intelligences and you can read about that in another article.

To be happy and successful in life focus on your EQ and SQ. If you are fortunate enough to have some IQ too then all the better 'but don't rely on your IQ alone.

- 2005 Max Wiseman

About the Author
- 2005 Max Wiseman http://www.maxwiseman.com Max is a learning expert and believes that learning is the key to success in life. Visit his website for more inspirational and thought provoking learning articles.



From our extensive site, you'll find good info on many topics using this search:

Support your personal development with these popular and effective hypnosis downloads...

  • Public Speaking Fear ~ Banish speaking anxiety and nerves with hypnosis.
  • Motivate Yourself to Exercise ~ Build a powerful exercise habit that you can't break.
  • Get Rid of Fear & Anxiety ~ Stop worry and apprehension wrecking your life.
  • Self Esteem ~ Break the negative trance of low self esteem and give yourself a chance in life.
  • Create Your Own Reality ~ Use the power of your unconscious mind to transform your life.
  • Deeper Self Respect ~ Use hypnosis to connect with your true inner worth.
  • Detach From Fear ~ Tune out nervousness and anxiety with hypnosis.
  • Improving Concentration and Focus ~ Learn how to discipline, direct and command your mind to improve your performance.
  • Exercise Motivation ~ Give you powerful keys to getting back on track with your exercise - and staying there.
  • Overcoming Shyness ~ Provides an invisible security blanket allowing you to develop social ease and overcome shyness.
  • Quick Confidence Booster ~ An audio hypnosis session that's specifically designed to get you (quickly!) back on track.
  • Stop Negative Thoughts ~ Learn powerful hypnotic techniques to stop negative thoughts before they start.
  • Overcoming Procrastination ~ Let hypnosis help you get on with what you need to do, when you need to do it. Let nothing hold you back.
  • Think Thin ~ Use hypnosis to re-train your brain and lose weight naturally... that's how to get and stay slim.
  • Fall Asleep Fast ~ Relearn how to fall asleep fast and enjoy a good night's sleep.
  • The Next Level ~ Designed to radically boost your performance in any field. It's based on a technique used by top athletes and other successful people to help them make a big stride forward.
This is our selection of favorites, but there's a session for every need! Choose from over 800 Hypnosis Downloads...
Search now on an issue that interests or concerns you...
 

View all the Hypnosis Downloads here

Copyright © 1997-2017 Trans4mind Ltd