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Trans4mind publications

The Positive Approach  Peter Shepherd: The Positive Approach (30 lesson personal growth course) (97 pages)
A 30-lesson home-study course to help you become more clear about your own identity, what you want in life - your life vision - and how to consciously transform your life for the better. You will learn how your beliefs shape your life experience and become aware of exactly how you are creating your reality. Each of these lessons includes a practical element that you can apply during the week, so your life can genuinely start to improve and you make real progress toward manifesting your vision. Online version.

The New Life Course  Peter Shepherd: The New Life Course (226 pages)
It is possible to find out what your true goals in life are and to attain those goals. It is possible to recognize what your problems really are and to fix those problems for good. Unlimited possibilities then open up for you. Most of us struggle on. We do everything bar change our minds. Only a few realize that the path of improvement means changing ourselves. Those who have this realization - and act on it - gain what others can only dream about. All you have to lose is whatever stands in your way. Nothing will change unless you do. This free course will be a big help for you.

Transforming the Mind  Peter Shepherd: Transforming the Mind (275 pages)
We are born in a body with animal instincts, we carry the baggage of past lives (it seems) and to add to this we develop survival solutions upon the lines of our racial culture, and according to our particular upbringing and experiences. This is a complex and tangled mixture but it is possible to separate out these strands and to find our true identity. With this knowledge we can transform our minds - and that is the prerequisite to fundamental change for the better. Online version.

Optimum Nutrition  Peter Shepherd: Optimum Nutrition: Medicine of the Future (80 p.)
The subject of nutrition is massively wide and deep. There is so much to know and so many seemingly contradictory theories on the subject of nutrition and its relationship with human physiology and mental function. Most people, even (or perhaps especially) when partly informed by means of articles on the subject in magazines, etc., find they are confused. The purpose of this ebook is to provide a clear explanation of the basic principles of nutrition and its effect upon your health. Online version.

Communication & Relationships Course  Peter Shepherd: Communication & Relationships Course (39 pages)
Your relationships with other people have a great impact upon every aspect of your life. The essence of relationships is communication; and yet, even between people who care deeply for each other, communication sometimes becomes blocked. We cannot put our feelings into words. Our partner speaks but we do not hear. We stare helplessly across an abyss of silence, or in frustration we hurl attacks that drive us further apart. Work on communication skills helps us to break through these sorts of impasse. Online version.

Emotional Intelligence  Peter Shepherd: Emotional Intelligence (64 pages)
Emotions are the primary source of human energy, aspiration and drive, activating our innermost feelings and purpose in life, and transforming them from things we think about, to values we live. The key factor is the way that we interpret our circumstances, based on our prior experiences and belief system, to either respond reactively like a stimulus-response machine with an emotion that is outside our control and may be inappropriate and self-defeating, or to respond proactively with self-determined responsibility - and freedom of choice. Online version.

Words of Wisdom  Peter Shepherd: Words of Wisdom (Inspirational Quotes) (77 pages)
Here are 1000 or so of my favorite quotes. These insights can inspire us to awaken and see the world differently, with new motivation and possibilities for success. Choose one each day and see how it applies; if it works out, make it part of your world view. Online version.

MindMastery  Ken Ward: Mind Mastery: A Toolbox for Mind Change (265 pages)
You are the master of your world and you have made it what it is. Whatever happens to you – anything – is what you have created. Whatever you have created – notice now the wonder of achievement – whether you view your life as good, bad or so-so, you have made it how it is. You don't, for example, catch "a lack of confidence," you make it! You do this by how you think, by what you believe and by what you do and feel. Download also the accompanying volume: Mind Changing Techniques (79 pages). More from Ken Ward at Freeing the Mind.

Self-Help Secrets Revealed  Maurice Turmel, PhD: Self-Help Secrets Revealed (67 pages)
Who should use this self-help guide?
• Anyone who wants to learn about their self, and their place in the world!
• Anyone who would rather be happy, than right!
• Anyone who wants to grow, to be more creative, alive, on fire, and excited about their life!
• Anyone who wants more love, prosperity, self-esteem, personal growth, relationship happiness, success and freedom to express themselves and all their gifts.
• Anyone who believes they are here for a purpose and wishes to live that purpose!
• Anyone who's goal is to take charge of their life and master the circumstances affecting them.
• Anyone who believes they create their own reality and wants to grow into the person they are meant to be!
• Anyone who gets excited when learning new things, especially about their 'self' and why they are here!

Questionnaire Know Your Own Mind: Personality Questionnaire (164 pages)
This personality test, which is based on the well-proven Eysenck Personality Questionnaire, provides the tools for a wide-ranging analysis of your personality, so you can know yourself better. Covering the areas of Introversion/extroversion, Emotional Stability, Determinism, Sexuality and Social & Political Attitudes, it will help you see yourself - your mental, emotional and behavioral strengths and weaknesses - in a more objective light. It is an ideal starting point for personal development. Also available to download in Word format. Online version.

Three free PDFs full of must-know information by Bill Harris:

Two profoundly helpful books by the founders of Trans4mind:

Unfold Your WingsUnfold Your Wings and Watch Life Take Off, by Wallace Huey
This book offers you the opportunity to learn from setbacks and move forward, increase creativity, understand relationships, heal emotional pain and find your life's purpose.

Daring to Be YourselfDaring to Be Yourself, by Peter Shepherd
Become more clear about your own identity, how your beliefs shape your life experience, what you want in life, and how to consciously transform your life for the better... PDF free to download.

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