A Course In Miracles, Lesson 32 plus Commentary by Allen Watson
I have invented the world I see.
Today we are continuing to develop the theme of cause
and effect. You are not the victim of the world you see because you
invented it. You can give it up as easily as you made it up. You will
see it or not see it, as you wish. While you want it you will see it;
when you no longer want it, it will not be there for you to see.
The idea for today, like the preceding ones, applies
to your inner and outer worlds, which are actually the same. However,
since you see them as different, the practice periods for today will
again include two phases, one involving the world you see outside you,
and the other the world you see in your mind. In today's exercises, try
to introduce the thought that both are in your own imagination.
Again we will begin the practice periods for the
morning and evening by repeating the idea for today two or three times
while looking around at the world you see as outside yourself. Then
close your eyes and look around your inner world. Try to treat them
both as equally as possible. Repeat the idea for today unhurriedly as
often as you wish, as you watch the images your imagination presents to
For the two longer practice periods three to five
minutes are recommended, with not less than three required. More than
five can be utilized, if you find the exercise restful. To facilitate
this, select a time when few distractions are anticipated, and when you
yourself feel reasonably ready.
These exercises are also to be continued during the
day, as often as possible. The shorter applications consist of
repeating the idea slowly, as you survey either your inner or outer
world. It does not matter which you choose.
The idea for today should also be applied immediately
to any situation that may distress you. Apply the idea by telling
I have invented this situation as I see it.
Commentary by Allen Watson
If I'm not the victim of the world, what is my
relationship to it? I've invented it. If I've invented it, if I made it
up, how can I possibly be its victim?.
Now, saying that I've invented the world is a pretty
heavy statement. Saying that I can give it up as easily as I made it
seems even more improbable. Yet that is what the practice of the
Workbook is setting out to prove to us, not by rigorous logic but
through experiences that demonstrate that it is true. That's what
miracles are. Miracles demonstrate that "the world you see outside you"
and "the world you see in your mind" are "both…in your own imagination".
This lesson is simply introducing the idea, not trying
to prove it. The Text discusses the same thought in several places, the
most telling of them being:.
What if you recognized this world is an hallucination? What if you really understood you made it up?.
It isn't a concept you can easily avoid if you study the Course; the Course insists on it.
All that is really being asked here is that we open
our minds to the idea that we have invented the world we see. It is a
concept that can throw our minds into turmoil because it flies in the
face of our fundamental beliefs about the world. The world has a few
nice things about it, but also a lot of ugly junk. And being told I am
responsible for it, I made it up, doesn't sit easily with my mind.
If it raises all kinds of questions in my mind, fine;
let the questions bubble up. For today, for the practice periods, just
apply the idea as given. It's okay if part of your mind is kibitzing in
the background saying, "This is nuts! I don't really believe this." The
introduction warned us we might even actively resist the ideas. It said:
Whatever your reactions to the ideas may be, use them. Nothing more than that is required..
It may be difficult to see at first, but we really
only have two options. Either I made up the world, or I am its victim. Either I am the cause, or the effect. There aren't any other choices;
think about it. Either I am the dreamer, inventing the whole mess, or I
am part of someone else's dream (maybe God's). If I am not the cause, I
am at the world's mercy. But if I am the cause—there is hope! I can change the dream, and perhaps, eventually, stop dreaming altogether.
Good info on many topics:
Support your personal development with these popular and effective hypnosis downloads...
Search now on an issue that interests or concerns you...
You will love the way you feel after using one of these hypnosis audio downloads. You can listen on your computer or CD, or use the app on your phone or tablet. Each audio has been carefully crafted by professional hypnotherapist educators with a proven track record and since 2003, over 600,000 have been downloaded.
Find exactly what you need:
View all 1000+ Hypnosis Downloads here...
The New Wave in Meditation Technology
Profound Meditation provides the smoothest, deepest, richest, most profound meditation experience available anywhere...
- Establish a daily practice that sticks
- Enhance your focus, flow, and performance
- Relieve stress, anxiety, and depression
- Evolve and deepen your spiritual life
Here is a link to a free 20-minute track from iAwake Technologies - a sample of the type of tools that will deepen your meditation immediately and help you quickly become a successful meditator. It's the opening track of iAwake's flagship product, the Profound Meditation Program, called the iAwake Experience...
We think you'll find this technology a tremendous aid on your transformative journey of becoming your best and most creative self - and you can get started today!