Trans4mind Home Page
~ A Journey of Self-Discovery ~

Looking for a better life?

Trans4mind Training, our series of online, interactive video workshops, presents the most effective methods of holistic personal development, combined with personal support from expert life coaches.

The Coaching for Transformation Process

By Martha Lasley, Virginia Kellogg,
Richard Michaels & Sharon Brown

Coaching for Transformation
Share on Facebook

We create sacred coaching relationships that take people to the core of their being. Th ese relationships form the foundation for their discovery of who they are, what they want and how they want to contribute to the world.

Coaching for Transformation is a dynamic process, where we bring our full curiosity, compassion and courage to the coaching relationship. Yet our primary focus is on the person being coached. Whatever clients bring, whether a question, a dream or a desire, we support them to move into awareness, alignment and action.

The Coaching for Transformation Model

CFT model


 The coach cultivates uncompromising presence by bringing these three qualities to every coaching session:

Curiosity—the opposite of judgment, curiosity invites us to accept all that is and explore the unknown. Every judgment, whether directed at ourselves or our client, has a built-in antidote—curiosity. With the curiosity of a child, we can awaken playfulness, joyfulness and creativity.

Compassion—empathic connection unlocks the heart because people are seen, heard and deeply understood. If we notice resistance, we can consciously choose to put our attention on our compassion. When we open our hearts, our clients open theirs.

Courage—bold, authentic communication helps us build trusting relationships. Courage supports clarity and can include trusting our intuition, being transparent, accessing spiritual guidance and supporting cultural consciousness. We sense what is missing and bring in our voice to explore what is emerging. Courage means coming from the heart even when feeling fear.

To engage in a mutually empowering relationship, coaches need a strong inner foundation. We enter our inner relationship to own, heal and transform our inner world. To create intimacy with people we coach, we first need to create space for self-intimacy. When we put attention on our inner landscape, we can access an empowering inner freedom which we carry into the coaching relationship. As we cultivate mindfulness, we connect deeply to the life force in ourselves and in our clients.


The word “client” refers to the person receiving coaching and can be someone who hires us as a coach, or someone in our organization or community. We can coach our boss, our peers and our direct reports. The coaching relationship is infused with equality and possibility. We support the client to develop presence by focusing on:

Awareness—tuning into whatever is present. Mindfulness leads to sparks of insight and awakens clients to their own inherent wisdom and inner clarity. We support the client to become more grounded, reflective and conscious.

Alignment—finding congruence between the inner and outer experience. Putting attention on aliveness and radiance supports convergence of different aspects of the self, including body, mind and spirit. The sense of “coming home” to oneself awakens vitality and full engagement.

Action—purposefully moving forward. Creative action that arises from awareness and alignment has beauty and power. By connecting with the heart we enliven the process of exploring options, planning action steps and building in accountability.

The client determines the desired outcomes for each coaching session. The possibilities are endless. As we hold their agenda, we also hold the intention for the client to deepen their awareness, move toward alignment and step into action. Creating space for reflection gives clients access to their inner-knowing. As they move toward new insights and deeper learning, we support integration, which allows them to consciously receive, savor and build upon their wisdom. When actions arise from that place of self-connection, their goals manifest more easily.1

1. The client side of the CFT model, “awareness, alignment, action” was coined by Vikram Bhatt, which inspired a group of CFT faculty to collaborate to develop the coach side of the model, “curiosity, compassion, courage”. Graphic design by Charlotte Morse.

Excerpt from the book Coaching for Transformation: Pathways to Ignite Personal & Social Change by Martha Lasley, Virginia Kellogg, Richard Michaels and Sharon Brown. As faculty at Leadership that Works, they certify coaches who offer personal, organization and community transformation. Check out the free Power of Coaching teleclass.

Coaching is life-changing, world-changing work. The coaching programs at Leadership that Works go beyond theories and models and work with clients on a deeper level. You learn how to coach the whole person: physical, mental, emotional and spiritual. Whole person Transformation.

Leadership that Works

Transforming the world.
One heart at a time.

More articles from Coaching for Transformation
Out of the box
More personal development articles at the Counterpoint Article Library

From our extensive site, you'll find good info on many topics using this search:
Visit the INSIDE-OUT Blog
Wallace Huey & Peter Shepherd
Imagine if - with the help of personal development - the values of the heart could be brought into our families, communities and businesses... What kind of a world would this create?
By Wallace Huey & Peter Shepherd, Trans4mind Founders

Support your personal development with these popular and effective hypnosis downloads...

  • Sweet Tooth ~ Train your brain to lose your sweet tooth.
  • Finish What You Start ~ Sprint all the way past the finish line.
  • Do It Now ~ A hypnosis audio to trigger deep, emotionally driven activity.
  • Life Priorities ~ Hypnosis can help you clarify what really matters to you.
  • Stop Thinking About Someone ~ A session to help you move on from thoughts that have been constantly pestering you.
  • Public Speaking Fear ~ Banish speaking anxiety and nerves with hypnosis.
  • Motivate Yourself to Exercise ~ Build a powerful exercise habit that you can't break.
  • Get Rid of Fear & Anxiety ~ Stop worry and apprehension wrecking your life.
  • Self Esteem ~ Break the negative trance of low self esteem and give yourself a chance in life.
  • Create Your Own Reality ~ Use the power of your unconscious mind to transform your life.
  • Deeper Self Respect ~ Use hypnosis to connect with your true inner worth.
  • Detach From Fear ~ Tune out nervousness and anxiety with hypnosis.
  • Improving Concentration and Focus ~ Learn how to discipline, direct and command your mind to improve your performance.
  • Exercise Motivation ~ Give you powerful keys to getting back on track with your exercise - and staying there.
  • Overcoming Shyness ~ Provides an invisible security blanket allowing you to develop social ease and overcome shyness.
  • Quick Confidence Booster ~ An audio hypnosis session that's specifically designed to get you (quickly!) back on track.
  • Stop Negative Thoughts ~ Learn powerful hypnotic techniques to stop negative thoughts before they start.
  • Overcoming Procrastination ~ Let hypnosis help you get on with what you need to do, when you need to do it. Let nothing hold you back.
  • Think Thin ~ Use hypnosis to re-train your brain and lose weight naturally... that's how to get and stay slim.
  • Fall Asleep Fast ~ Relearn how to fall asleep fast and enjoy a good night's sleep.
  • The Next Level ~ Designed to radically boost your performance in any field. It's based on a technique used by top athletes and other successful people to help them make a big stride forward.
This is our selection of favorites, but there's a session for every need! Choose from over 800 Hypnosis Downloads...
Search now on an issue that interests or concerns you...

View all the Hypnosis Downloads here

Get a free Hypnosis Download at Facebook

Welcome to the New Wave in Meditation Technology

Click here to learn more about the iAwake Profound Meditation Program
The iAwake Profound Meditation Program
is a way of enhancing your meditation practice, making meditation not only easier and more enjoyable, but also more efficient and effective.
Profound Meditation provides the smoothest, deepest, richest, most profound meditation experience available anywhere...
Here is a link to a free 20-minute track from iAwake Technologies - a sample of the type of tools that will deepen your meditation immediately and help you quickly become a successful meditator. It's the opening track of iAwake's flagship product, the Profound Meditation Program, called the iAwake Experience...
Learn More and Download the iAwake Experience
I think you'll find this technology a tremendous aid on your transformative journey of becoming your best and most creative self - and you can get started today!
Copyright © 1997-2017 Trans4mind Ltd