Trans4mind Home Page
~ A Journey of Self-Discovery ~

Looking for a better life?

Trans4mind Training, our series of online, interactive video workshops, presents the most effective methods of holistic personal development, combined with personal support from expert life coaches.

Being Peaceful

By Tracy Webb

Since deciding that my purpose in life is to be peaceful, I have been amazed at the changes that have occurred. The more peaceful I become the more amazing life becomes towards me. I have found a way of maintaining peacefulness each day. Every situation I find myself in - no matter what it may be - I affirm to myself that my purpose is to "be peaceful." Obviously this can have its challenges, however, if your mind is focused in this way it can become natural to be peaceful in each moment. It may be that you decide that your purpose in life is to "be" something else, however, the same principles apply.

Life seems to happen to us everyday... we find ourselves in difficult situations, being thrown between this experience and that experience, wondering when it will get better. Thinking that "God" is punishing us or that we are not good enough to expect anything better than we have. You can see how easy it is to become despondent and dissatisfied. If however, you approach life as you would a lover or friend - with respect and love - then life will approach you in the same way.

How often do you get out of bed and fall into your day? What would happen if when you woke you spent sometime breathing consciously and setting a direction or intention for your day? If you decide for example, that today is a good day and that you will be happy no matter what, you would approach it with a different attitude. You would have taken control and responsibility for your day and your experience of the day would be different to any other day that you "fell into." You would be more likely to maintain your sense of equanimity and the quality you have decided is your purpose will become stronger in you.

The universe is reciprocal - it treats you the same way as you treat it, as with everything in life. Whatever you give you receive. This is the law of attraction. Through thoughts, actions and emotions, we emit a personal frequency to the universe that attracts like frequencies to it and delivers it back to us with love as our experiences. Life is a mirror reflecting back the quality of frequency you are emitting. The universe gives us everything we ask for whether it is conscious or unconscious, perfectly and lovingly, as this is what we asked for through our communion with it. Every thought or emotion we have is a direct communion with the universe, stating our fears and desires, requesting more experiences that mirror that level of awareness.

Ultimately we are all just vibrating energy communicating with each other and everything else through the personal frequency we emit. Our task is to be the best we can, to be the best expression of god we can be through managing the frequencies we emit. However, our personality, ego, conditioning and our stories tend to get in the way of this simple fact. We become attached to them and live our lives from that standpoint, mistakenly believing them to be us. There are so many people living their lives from experiences that happened years ago, experiences designed for learning that no longer exist in your life, except for in your thoughts of them. These thoughts keep your experiences alive and the more time you spend on them the stronger they become. People are carrying all there past experiences through their whole life and allowing it to affect everything they do now. Life is happening now, not yesterday or tomorrow - only now. Will your experience of the now be clouded and coloured by events that happened 20 years ago or will it be as new and fresh as the moment? It is all a matter or choice.

You would probably not agree that your life situation has been a choice - however, by being human and thinking thoughts you are effectively choosing your next experience. This is mostly done unconsciously as you would not consciously create the situations you find yourself in. The quality of your thoughts reflects the quality of your situation. Have you ever stopped and monitored your thoughts? Are you aware of what you think about each day? Do you notice how you re feeling in different circumstances? All of these feelings and emotions emit their own strong frequencies, which are constantly attracting more of the same. Can you think of a time when you were worried about something? The more you thought about it the worse it seemed to get. The mind is directed on the problem and keeps going over and over it without a solution. Instead of focusing on the problem, try to direct your mind on to the solution: how can I create more wealth, love, happiness, health, etc. This gives the mind a new direction to follow and it will go off and find new ways to create your chosen objective.

Life meets us where we are. Everyday, every moment is an opportunity to express ourselves in new ways. Do you perpetuate old habits and thought patterns and find yourself in similar situations over and over again? Can you see that by changing your thoughts and your perspective from "this is my lot and I have to put up with it" to "anything is possible" and "what can I do today to make my life more wonderful?" What differences that change in thinking will make to your life! Do you notice how that shift makes you feel more empowered instead of resigned to having more of the same? Think of yourself as the vibrations and frequencies that you ultimately are what frequency do you normally emit? Do you vibrate love, happiness and peace or do you vibrate anger, resentment, guilt and fear? Look at your life situation and you will get your answer.

Through Vipassana meditation, becoming more self-aware and my life experiences, the nature of the universe is becoming more apparent to me. From my perspective, I see the universe as ever expanding and growing, seeking self-expression through each of us, in all the unlimited ways that can be.

The realisation that life is all there is and that everything is the same at the sub atomic level and the only difference is the level of awareness and intelligence of each individual aspect of the universe is liberating. Life exists within itself! How amazing! We are life interacting with life we are God expressing God. Everything we do affects the whole universe and ourselves because it is all interconnected on every level of existence. The universe exists everywhere at the same strength - there isn't more of it over there than there is here, it is constant and ever present, everywhere at the same time. This scientifically proven fact is what governs the universe perfectly.

We are all the same stuff with a personalised frequency, self expressing God the only way we know how. The question is, how do you choose to express God through you?

Spiritual self
More personal development articles at the Counterpoint Article Library

From our extensive site, you'll find good info on many topics using this search:
Visit the INSIDE-OUT Blog
Wallace Huey & Peter Shepherd
Imagine if - with the help of personal development - the values of the heart could be brought into our families, communities and businesses... What kind of a world would this create?
By Wallace Huey & Peter Shepherd, Trans4mind Founders

Support your personal development with these popular and effective hypnosis downloads...

  • Sweet Tooth ~ Train your brain to lose your sweet tooth.
  • Finish What You Start ~ Sprint all the way past the finish line.
  • Do It Now ~ A hypnosis audio to trigger deep, emotionally driven activity.
  • Life Priorities ~ Hypnosis can help you clarify what really matters to you.
  • Stop Thinking About Someone ~ A session to help you move on from thoughts that have been constantly pestering you.
  • Public Speaking Fear ~ Banish speaking anxiety and nerves with hypnosis.
  • Motivate Yourself to Exercise ~ Build a powerful exercise habit that you can't break.
  • Get Rid of Fear & Anxiety ~ Stop worry and apprehension wrecking your life.
  • Self Esteem ~ Break the negative trance of low self esteem and give yourself a chance in life.
  • Create Your Own Reality ~ Use the power of your unconscious mind to transform your life.
  • Deeper Self Respect ~ Use hypnosis to connect with your true inner worth.
  • Detach From Fear ~ Tune out nervousness and anxiety with hypnosis.
  • Improving Concentration and Focus ~ Learn how to discipline, direct and command your mind to improve your performance.
  • Exercise Motivation ~ Give you powerful keys to getting back on track with your exercise - and staying there.
  • Overcoming Shyness ~ Provides an invisible security blanket allowing you to develop social ease and overcome shyness.
  • Quick Confidence Booster ~ An audio hypnosis session that's specifically designed to get you (quickly!) back on track.
  • Stop Negative Thoughts ~ Learn powerful hypnotic techniques to stop negative thoughts before they start.
  • Overcoming Procrastination ~ Let hypnosis help you get on with what you need to do, when you need to do it. Let nothing hold you back.
  • Think Thin ~ Use hypnosis to re-train your brain and lose weight naturally... that's how to get and stay slim.
  • Fall Asleep Fast ~ Relearn how to fall asleep fast and enjoy a good night's sleep.
  • The Next Level ~ Designed to radically boost your performance in any field. It's based on a technique used by top athletes and other successful people to help them make a big stride forward.
This is our selection of favorites, but there's a session for every need! Choose from over 800 Hypnosis Downloads...
Search now on an issue that interests or concerns you...

View all the Hypnosis Downloads here

Get a free Hypnosis Download at Facebook

Welcome to the New Wave in Meditation Technology

Click here to learn more about the iAwake Profound Meditation Program
The iAwake Profound Meditation Program
is a way of enhancing your meditation practice, making meditation not only easier and more enjoyable, but also more efficient and effective.
Profound Meditation provides the smoothest, deepest, richest, most profound meditation experience available anywhere...
Here is a link to a free 20-minute track from iAwake Technologies - a sample of the type of tools that will deepen your meditation immediately and help you quickly become a successful meditator. It's the opening track of iAwake's flagship product, the Profound Meditation Program, called the iAwake Experience...
Learn More and Download the iAwake Experience
I think you'll find this technology a tremendous aid on your transformative journey of becoming your best and most creative self - and you can get started today!
Copyright © 1997-2017 Trans4mind Ltd