If you are like most people who want to develop and use their natural psychic abilities, there will be days that you feel full of energy and other days where you might feel totally drained. This feeling is a good indicator for your energy balance. At the same time you might get feedback from others, such as "You have a great aura!" or "Why are you so negative today?"
As you see, your energy balance is reflected in your aura and others pick up on it. The area around your solar plexus is a great warning system for negative energies around you. The solar plexus, which is located in your stomach area and where your rib cage forms a triangle, is the opening to your energy field. For example:
If you've ever had a "gut feeling" that something was wrong, this is your solar plexus' way of telling you. Keeping your solar plexus protected is crucial to maintaining high energy, which is essential for being able to develop your natural psychic abilities and use them to help achieve your goals.
Sadly, "losing energy" or feeling drained is a reality we are all familiar with. Having low energy can make it hard to do anything, let alone draw out your psychic abilities and use them. Low energy can also open you up to attacks from "negative forces."
We all know someone that can be over-bearing and just 'zaps' or simply drains our energy from us. Some might not even be aware that they are compensating for their loss of energy by soaking it up from others. But this can happen not only by humans. This might happen by entities as well.
As we open up our channels to get in touch with other spirits, angels and entities; go into the depth of our subconscious; or astral travel... we make ourselves receptive for positive energies, but also for negative energies we prefer to live without. Here are seven things you can do to keep your energy high:
Tell yourself "This protective barrier will let only positive energy in and keeps all the negative energy out!"
Count yourself up from 1 - 5.
You also might want to start light physical exercise to strengthen your body and turn your chakra wheels.
You will want to visualize that the water is cleansing away all the weak spots you perceive intuitively throughout your body. If you know your strengths are growing at meditation, try visualizing your energy and finding out where any of the weaker spots may be and allow and enable them for healing and change.
If you can actually see auras and their colors, you may be able to actually see the dark spots in your aura and remove them with your increasing 'visualization' skills and growing psychic abilities.
Finally, you will want to almost imagine a "protective bubble" surrounding you and protecting you. State something reassuring to yourself like: "No negative forces or energies may enter through here." This bans fear and creates a safe and secure environment.