Trans4mind Home Page
~ A Journey of Self-Discovery ~

Do you Know What the Most Important Thing in Your Life Is?

By Barkev

It was a beautiful Spring morning a few short years ago when a new patient visited me for a consultation. She was an outstanding example of a woman who seemingly had everything that dreams are made of. Married to a handsome attorney, mother of a precious young daughter, and living in a luxurious home in a prestigious suburb known as the Beverly Hills of the East.

Let's call her Terry... with the physical attributes mirroring the glamour of Hollywood's Bo Derek, or Linda Evans. And yet, there she was sobbing almost uncontrollably because of what she perceived to be a threatening personal life tragedy.

Terry seemed beyond consolation. She had lost all perspective of what was really vital in her world... or how she would ever find peace again. I quietly asked her what the most important thing in her life was. She mumbled some expected answers.

"No Terry, it's not your husband, or daughter, or your home or family, in fact, it's not even your health." She became sufficiently intrigued to give me her full attention.

I went to where she was sitting and asked if she would place her hand over her mouth. Then I firmly placed my hand over hers, and also gently pinched her nos-trils closed. Though she trusted me, after a few seconds she turned her eyes upward questioningly as the restricted passageways were beginning to cause her obvious discomfort. When she started to anxiously squirm through lack of oxygen, I casually asked again, "what is the most important thing in your life?"

As I released our hands from her face she gasped for air and blurted out, "my breath?" "Yes Terry, your next breath without which nothing else in the world matters." By the time the session ended, Terry learned that the priorities of life begin with life itself.

As long as you're alive, you can survive!

Through the rest of the session she began to realize that fear is the same as a negative prayer. Yet it's gripping power can be redirected by absolute trust in positive expectations.

Terry understood that each breath is a gift of Life. It's like a refreshing Spring morning that invites us to advance forward by using our energized minds to gratefully seek and receive the ever-ready remedy for whatever problems we may face.

I recommended that she try a simple, effective breathing exercise... preferably while lying on her back...

  1. Take in a deep breath through your nose imagining it to fill the lungs fully from the bottom up during a four second count...
  2. Then hold it for seven seconds... and
  3. Then exhale through the mouth for eight seconds, all the while visualizing pleasant scenes of your life being as perfect as your wishes.
Repeat this breathing five times. As you become comfortable with the calming process, you will enjoy the blissful peace and inspired thoughts that will fulfill you. This exercise can be done whenever the need arises, and is particularly relaxing when you are in bed retiring for the evening.

I was comfortable in knowing that we made great strides forward when she smiled with a look of relief and gratitude for revelations that would surely restore her lifestyle from that day on.

I hugged Terry goodbye (as I do all my conferees), and was pleased when she joyously contacted me three weeks later to report that her problem was resolved, and surprisingly in a manner she could never have imagined. Her call further affirmed my own invincible trust in the Spirit that always grants an abundance of perfect resolutions when we remember to breathe easy with great expectations.

I'm sharing this true story with you because in our new world of hedonistic humanism, moral muddling and plundering politics, you may welcome a nudge of encouragement to accept that you possess the peaceful power of surmounting even the most difficult of challenges. It's the Law of God-intended Consequences.

Empower yourself with the absolute affirmation of your successful survival. Thrill at the prospect of it in the prayerful silence of your next breath.

And, oh yes, consider yourself hugged.


Spiritual self
More personal development articles at the Counterpoint Article Library

Good info on many topics:

Want to renew your life?

Our online, interactive video workshops present the most effective methods of holistic personal development...
Start off with a Free Life Assessment and a Free Consultation...
 

Have a question about Trans4mind Training?

Frequently Asked Questions
What Are Our Fees?
Email Peter Shepherd

Support your personal development with these popular and effective hypnosis downloads...

This is our selection of favorites, but there's a session for every need! Choose from over 800 Hypnosis Downloads...
Search now on an issue that interests or concerns you...
 

View all the Hypnosis Downloads here

Get a free Hypnosis Download at Facebook

Hypnosis is the key to unlocking your creativity, focusing your energy and understanding yourself

Hypnosis has a long history of helping human beings be the very best they can be. It can be used to control anything controlled by the unconscious mind - pain, blood pressure, fear, confidence levels, mood, sex drive... the list goes on:

  1. You'll become highly productive without getting stressed
  2. Tap into your creative energies instantly
  3. Really understand yourself and others
  4. You'll learn how to stay calm in high pressure or uncomfortable situations
  5. Develop laser-like levels of focus and concentration

Lean more... Uncommon Hypnosis Course

Welcome to the New Wave in Meditation Technology

Click here to learn more about the iAwake Profound Meditation Program
The iAwake Profound Meditation Program
is a way of enhancing your meditation practice, making meditation not only easier and more enjoyable, but also more efficient and effective.
Profound Meditation provides the smoothest, deepest, richest, most profound meditation experience available anywhere...
Here is a link to a free 20-minute track from iAwake Technologies - a sample of the type of tools that will deepen your meditation immediately and help you quickly become a successful meditator. It's the opening track of iAwake's flagship product, the Profound Meditation Program, called the iAwake Experience...
Learn More and Download the iAwake Experience
We think you'll find this technology a tremendous aid on your transformative journey of becoming your best and most creative self - and you can get started today!
And here's a fantastic resource for self-education...

The World of Inspiration eLibrary

World of Inspiration
A treasure trove of personal development wisdom

Step inside. Just like a real library, there are thousands of quality eBooks presented on three "floors" and in different "rooms." To purchase your $15 Lifetime Membership to the World of Inspiration eLibrary, click the following button:

Payment is made through our secure transaction agent, PayPal.
The transaction is in the language and currency of your choice.
"I want to just say 'WOW!' This collection is probably the best money I ever spent! I've already received many times over in personal enrichment after just 9 days. I've had a past metaphysical background, but even newcomers to this material will really benefit. Thanks again." ~ J.S. (Pennsylvania, USA)
"The collection is everything which you promised. And more! A superb contribution to the good of the world. Many thanks indeed." ~ R.P. (Georgia, USA)
"Just a short note of thanks for the library. I've only had membership for several days now but I already feel this is perhaps the most interesting compilation I have yet seen. Worth far more than the price of admission. The browser linked structure works well and makes it easy to manage such a large storehouse of information. It is rarely that I find something I like as much as this or that I feel strongly enough to write a note like this." ~ P.W. (Minnesota, USA)
Copyright © 1997-2017 Trans4mind Ltd