Ramadan is indeed the holiest month in the entire year. All Muslims across the world fast and celebrate this holy month. With long hours of fasting, you should pay special attention to the intake of healthy food in moderate quantity. Iftar is a feast that people are looking forward to after a long day of restraint. Our beloved Holy Prophet said:
“The children of Adam fill no vessel worse than the stomach. Sufficient for him is a few morsels to keep his back straight”
Ramadan is a time for eating right and healthy. In order to keep you going through the fast without feeling feeble and exhausted, you need to choose a balanced diet to replenish your energy levels at Iftaar, and Suhour. Fasting has been observed as a holy ritual by people throughout time and is lauded for its health and spiritual benefits. In the same way, it has been ordained to the followers of last Prophet Hazrat Muhammad (P.B.U.H) to observe fasting. This can be seen in the light of a verse.
“O ye who believe! Fasting is prescribed onto you as it was prescribed onto those before you, that perhaps ye may (learn) self-restraint.” [Surat Al-Baqara, v. 183].
Ramadan is the month of fasting and is observed by all the Muslims with proper dedication and commitment. Self-discipline, self-control, and moderation are the most important parts of Islamic faith so all these principles must be followed to fulfill the purpose of Ramadan to the most, you can check the 30 self-improvements ideas provided by Bokitta’s pinless hijabs.
Self-discipline even in the routine life carries extreme importance and Ramadan is the time when we shall teach ourselves self-discipline and not get indulged in any temptation. Ramadan also develops sympathy and empathy for the people who don’t get enough to eat and one can have a tiny bit of experience about feelings of others.
While fasting the self-disciplined approach helps you to learn what actually patience is. Ramadan is the holy month as the Holy Quran was revealed during this month; this Holy book is the ultimate guide towards teaching us modesty, patience, and self-discipline to improve our lives and live as per the guidance and teachings of Prophet of Muslim Ummah (PBUH).
Narrated by Umer Ibn Al-Khattab RA “Patience is the healthiest ingredient of life.”
Ramadan does bring a lot of challenges for the Muslims when they fast especially during Ramadan in the summer season because the days are longer and more challenging. Fasting requires abstaining from everything which is prohibited in Islam. Abstaining from the things which are hard for you to leave makes you self-disciplined and leads you to live a life as per the directions of Islam.
Ramadan is a very special time that Muslims look forward to enthusiastically. Fasting no doubt is beneficial for the health and is also regarded as a method for self-purification. Ramadan is the time when we take control of our lives while learning to practice self-discipline and self-purification.
This month calls for the celebration and also be thankful for being close to Allah. The observance of Ramadan is a once-a-year opportunity for rebuilding, revitalizing and renewing the faith. It is the time of the year when Muslims purify their souls, mind, and bodies to be close to Allah as much as possible.
People who understand the importance of Ramadan take the most benefit out of it and get a chance to make themselves self-disciplined so that the changes in one’s personality last longer and the actual purpose of Ramadan is served.