Wisdom Teeth - Recovery Tips
It's a rite of passage for many young adults: the Wisdom Tooth Extraction. For millions of people around the world, getting their wisdom teeth removed is a necessary experience.
While some people are lucky enough to have wisdom teeth that come in without any problems, for many others, the teeth can become impacted, causing pain and crowding. In these cases, removal is often the best option.

The good news is that, thanks to advances in dental technology, wisdom tooth extractions are now safer and more comfortable than ever before. As most people fully recovery from the procedure between 3 to 4 days. To expedite this process of healing, let’s go over some sure-fire tips for post wisdom tooth extraction.
Ice It
After you get your wisdom teeth removed, it's important to ice your teeth to help with the pain and swelling. You can do this by putting ice chips in a plastic bag and placing them on your teeth for about 15 minutes.
You can also use a cold compress, which is a cloth that has been soaked in cold water and then wrung out. Just place it on your teeth for about 15 minutes. Icing your teeth will help you feel better and should help with the swelling.
Soft Foods
After having wisdom teeth removed, it's important to stick to soft foods. This is because your mouth will be sore and you won't have all of your teeth. You may also have some stitches. It's best to eat soft foods like soup, mashed potatoes, yogurt, ice cream and cooked fruit.
You should stay away from hard foods like chips, nuts and raw vegetables. You should also avoid chewy foods like gum and sticky candy. It's important to eat soft foods so that you don't irritate your mouth or damage your stitches. Once your mouth has healed, you can start eating harder foods again.
Keep Your Mouth Clean
Wisdom teeth removal is a common dental procedure, but it's important to take care of your mouth afterwards to avoid infection. The best way to do this is to brush and floss regularly, and to Rinse your mouth with salt water or an antiseptic mouthwash.
You should also avoid smoking and drinking alcohol for at least 24 hours after the procedure, and ideally you should stop altogether.
Pain Management
If you experience any pain or swelling, you can take over-the-counter painkillers like ibuprofen. If the pain is severe, you may need a prescription from your dentist. However, this is usually uncommon as the natural healing process takes place pretty seamlessly.
In most cases, wisdom teeth removal is a simple and safe procedure, but it's important to take care of your mouth afterwards to avoid any complications.
Rest Up
After getting your wisdom teeth removed, it's important to take it easy and get plenty of rest. Recovery from surgery can take a few days, and during this time you'll want to avoid strenuous activities.
This means no running, lifting weights, or other high-impact activities for at least a week. You'll also want to take it easy on yourself in general and avoid anything that puts too much pressure on your teeth or jaw. And be sure to visit your dental professional if any complications arise immediately.