4 Unique Ways to Use CBD Tinctures
CBD products are seemingly everywhere you look nowadays, and it’s not at all surprising. CBD is rapidly becoming legal in many countries, as people finally realise the numerous health benefits it brings.
If you’ve just joined the party and are thinking about using a CBD tincture, we are here to tell you all about it. There’s a wide range of convenient CBD tinctures on reliable sites like www.cbdoil.co.uk to try if you decide to use cannabidiol in this form.
Without further ado, let’s have a look at four different ways to use CBD tinctures.
The easiest and most popular way to use a CBD tincture is to take it sublingually, or under the tongue.
Squeeze the dropper to fill it with the liquid, squeeze again to place it under the tongue, and hold it there for 60-90 seconds before swallowing it.
It’s safe to swallow the tincture right away, but then it will take more time to feel its effects. By holding it under your tongue for a few seconds, you only need to wait about 15-20 minutes.
Tinctures are primarily designed for this kind of usage, but that doesn’t mean the other ways are not recommended or bad for your health. They’re perfectly safe. The main difference is the time it takes for the effects to kick in.
It takes the shortest time with sublingual administration because the glands under the tongue are directly connected to the sublingual artery that leads to the carotid artery. Through the bloodstream, CBD travels to the brain, where it binds to various receptors, thus providing you with a calming effect.
Oral Ingestion Through Food
Taking CBD tinctures orally through food is also a popular way to experience the fantastic benefits.
However, besides taking more time to feel the effects, this kind of usage can result in lower bioavailability and, thus, lower potency.
That’s because ingesting a CBD tincture by way of food means introducing it to your digestive system. After the digestive system, and particularly the liver, metabolises it, it loses a lot of its active ingredients.
The CBD that enters the bloodstream is then significantly less potent than it originally was.
It’s still able to provide you with soothing effects and other benefits, and you can always increase the dosage to experience higher potency.
Start small by adding just a few drops of your chosen CBD tincture to your fruit, for instance. You can add it to any food, so feel free to experiment.
Avoid using it in cooking, as high heat will also considerably lower the potency. CBD oil is suitable for cooking, so it’s best to leave tinctures for other uses.
Adding a CBD Tincture to Beverages
Another way of using CBD tinctures orally is to add it to beverages. It’s perhaps even more popular than using it with food, as drinks can mask the taste of CBD just a little bit better.
Many people don’t mind the taste, some even like it, but others don’t find it very pleasant. Ergo, they mix a CBD tincture with favourite drinks and perfectly enjoy the effects and benefits.
You can add a CBD tincture to smoothies, juices, yoghurt, tee, kombucha, coffee, alcoholic drinks, and even water.
Keep in mind that the oil from the tincture will separate from the liquid. So, it may not be particularly tasty to mix it with water.
Applying CBD tinctures to the skin isn’t as popular as these other ways of using it. That’s because there are many lotions and creams infused with CBD. As already mentioned, tinctures are mainly for oral or sublingual application.
Nevertheless, you can apply them directly to your skin for pain relief or to treat various skin conditions.
CBD doesn’t enter your bloodstream that way, but instead interacts with the receptors in the skin, just like any CBD-infused cream, lotion, or salve. However, a tincture has a higher concentration of CBD than other products. So, it can provide more potent and immediate effects.
Choose the Right CBD Tincture
Now that you know how to use CBD tinctures, all that’s left is to pick the right product. It’s vital to choose a reliable provider, but you also need to decide on the THC front.
You can choose between CBD tinctures that contain trace amounts of THC and CBD-only tinctures. The former produce barely noticeable psychoactive effects due to THC, but both are perfectly safe and beneficial.
Whichever you prefer, get ready for some remarkable health benefits that will make you fall in love with CBD.
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